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Forum » What are your thoughts on Jason Blaha's Strength Standards?
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Thread: What are your thoughts on Jason Blaha's Strength Standards?

post 1585752161 08-11-2019, 06:47 PM
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Originally Posted By bobbydigitaloa⏩
He wasn't in his 40's when he competed, late 30's maybe. I'm 39 and just posted the 70th best 220 raw total in history of them keeping stats. I'm not even special and was able to do that. His best total has him ranked 4941...I know you're trolling but let that sink in.

He is one of the most jealous turds around and so much of his content is talking is about how something should be done and sh!tting on lifters that are way fukin better than him.
Again, I don't care about his demeanor towards other fitness personalities / influencers. I don't. I have my own opinions on them. However, there are others out there who have better looking bodies than he does, but are not looking after the best interest of the viewers. Jeff Nipples is one of them. Yet, he doesnt get as much hate as Blaha despite the fact that he does more harm to the community than anyone else. It's not about me defending Blaha, it's about the hypocrisy of people in this community and as someone who HATES hypocrisy, I have zero qualms in calling it out, even if it means being temporarily hated myself.
post 1585752681 08-11-2019, 06:53 PM
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Originally Posted By JoeyCentral⏩
Again, I don't care about his demeanor towards other fitness personalities / influencers. I don't. I have my own opinions on them. However, there are others out there who have better looking bodies than he does, but are not looking after the best interest of the viewers. Jeff Nipples is one of them. Yet, he doesnt get as much hate as Blaha despite the fact that he does more harm to the community than anyone else. It's not about me defending Blaha, it's about the hypocrisy of people in this community and as someone who HATES hypocrisy, I have zero qualms in calling it out, even if it means being temporarily hated myself.
the **** are you hating on Nipples...he's one of the nicest person on the fitness industry and he helps others
post 1585753171 08-11-2019, 07:02 PM
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Originally Posted By jakobi⏩
the **** are you hating on Nipples...he's one of the nicest person on the fitness industry and he helps others
Helps? He is a phucking fraud. A little manlet weasel who sounds like a phucking weasel. Someone who lies and cherry picks micro studies to propagate a training theory that does little to nothing when building hypertrophy. Someone who lies about their natty status and in the process defends other very obvious fake natties. I could go on about this little Canadian cuckold, but the fact is that he is a lying fraud who overcomplicates everything. Building muscle is super easy -- just get good at the big compound movements, use progressive overload, eat in a surplus while consuming at least .8g of protein / lb of bodyweight, and get enough sleep. Nothing more.
post 1585754131 08-11-2019, 07:15 PM
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why would anyone listen to that fat autist lol plus he is or was on gear, didn't do him justice.

also what bodyweight we talking here for these "standards"?
You can't fight fate
post 1585754351 08-11-2019, 07:17 PM
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Originally Posted By CeBKa⏩
why would anyone listen to that fat autist lol plus he is or was on gear, didn't do him justice.

also what bodyweight we talking here for these "standards"?
He didn't specify a bodyweight, but he did take it into consideration by adding the weighted chin up / pull up requirement. Being obese will make doing a 100 lb pull up or chin up pretty much impossible. With that said, I feel like hitting those numbers would require being pretty damn heavy, which is why I don't think I could ever hit those standards given my current bodyweight.
post 1585754741 08-11-2019, 07:23 PM
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#96
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Originally Posted By JoeyCentral⏩
He didn't specify a bodyweight, but he did take it into consideration by adding the weighted chin up / pull up requirement. Being obese will make doing a 100 lb pull up or chin up pretty much impossible. With that said, I feel like hitting those numbers would require being pretty damn heavy, which is why I don't think I could ever hit those standards given my current bodyweight.
Check out my numbers they were done @ 84kg/185lb and i'm not a powerlifter/weightlifter, so it's pretty much possible.

Now a trained powerlifter that's 200lb+ can hit these numbers easy, exept the pullup/chinup part maybe.
You can't fight fate
post 1585754961 08-11-2019, 07:26 PM
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Originally Posted By JoeyCentral⏩
Helps? He is a phucking fraud. A little manlet weasel who sounds like a phucking weasel. Someone who lies and cherry picks micro studies to propagate a training theory that does little to nothing when building hypertrophy. Someone who lies about their natty status and in the process defends other very obvious fake natties. I could go on about this little Canadian cuckold, but the fact is that he is a lying fraud who overcomplicates everything. Building muscle is super easy -- just get good at the big compound movements, use progressive overload, eat in a surplus while consuming at least .8g of protein / lb of bodyweight, and get enough sleep. Nothing more.
You fuking troll. You do realize you just described Blaha sans the Canadian part right? Riddle me this fukface. Why did Blaha have at least ten videos on how keto is a death cult, yet now does keto (unsuccessfully obviously). Explain to me why Blaha has all day every day to lift, eat properly, recover, and sleep, yet still looks like dog ****? Explain to me why he calls bodybuilding gay when he tried to be a bodybuilder, failed miserably, and then said that he used to be a competitive bodybuilder at 5% bodyfat? Explain to me why he says anything other than compound movements are “fluff and pump” and only for “gay bodybuilders” but is seen doing the most retarded curls and lateral raises you’ve ever seen?

You’re clearly just a troll and know that everyone knows he’s a joke. You should be banned from this forum the same way he was, you pencil necked *******.
post 1585755081 08-11-2019, 07:27 PM
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Originally Posted By CeBKa⏩
Check out my numbers they were done @ 84kg/185lb and i'm not a powerlifter/weightlifter, so it's pretty much possible.

Now a trained powerlifter that's 200lb+ can hit these numbers easy, exept the pullup/chinup part maybe.
I'm only 5'7", so 185 lbs is still too heavy for my frame. I'd say maybe 150-160 is the most my frame can support without it all accumulating in my gut. He also said that all 5 requirements must be met. If those 200+ lb powerlifters can't do the chinup with 100 lbs on it, then they don't meet Blaha's arbitrary strength standards.

I am afraid of testing my one rep max because I feel like it's a very high risk and low reward thing to do. I'd rather stick to weights that will have me fail at the 8-12 rep range.
post 1585763421 08-11-2019, 10:32 PM
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Blahino lurking this thread for a minimum of 5 ten minute videos calling out the misc
*Actually lifts but no one notices because I'm so skinny crew*

Fighting the good fight
post 1585784031 08-12-2019, 10:19 AM
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Originally Posted By JoeyCentral⏩
I mean, he is in his 40s, so he obviously is going to be weaker than the younger ones. At least he trains properly and not like the fake natty bodybuilders who only go on those silly machines in the gym.
"trains properly", lmao.

Dude flip flops every week on his training.
Has not made any gains in years.
Has actually regressed in most of his lifts.
His squat looks like a good morning.
His OHP is so hunched it looks like an incline bench press.
His deadlift looks like a scared cat.

but yeah, he "trains properly"
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post 1585784061 08-12-2019, 10:21 AM
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So the strength standards for his 250 pound fatbody are the same for a 150 pound manlet?
post 1585790291 08-12-2019, 12:09 PM
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#102
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Originally Posted By TypeNirvash⏩
That being said, here's an entire anthology of Blaha's claims.
http://www.genovapedia.org/blahapedia.html

Enlightening
OP have you read this?

I'd heard about Blaha and seen pics of him, I just thought he was a bit goofy but ultimately well intentioned. Holy chit at all the lies, it's pretty funny but also sad and a little enraging. I don't get why you'd watch youtube fitness videos anyway but why of all of them would you watch Blaha?
post 1585790431 08-12-2019, 12:11 PM
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Originally Posted By FHSwarrior17⏩
Blahino lurking this thread for a minimum of 5 ten minute videos calling out the misc
Bloho is highly likely to be the thread OP
post 1585792581 08-12-2019, 12:39 PM
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Originally Posted By RW2⏩
He did. He also claimed to be bigger than Ryback. He also said he has more mass than Rich Piana (did). He also claimed he could reverse grip bench press 500 lbs. and leg press 2400 lbs. x 20.
I thought you were joking, holy **** the guy is insane.
Originally Posted By TypeNirvash⏩
Blaha's content is an advertisement for his services, so yes, he is trying to sell you something.

In theory, you see his content, and go "This guy is trustworthy" and then eventually down the line you might purchase one of his coaching plans.

That being said, here's an entire anthology of Blaha's claims.
http://www.genovapedia.org/blahapedia.html

Enlightening
Originally Posted By PenorBrahNoHomo⏩
OP have you read this?

I'd heard about Blaha and seen pics of him, I just thought he was a bit goofy but ultimately well intentioned. Holy chit at all the lies, it's pretty funny but also sad and a little enraging. I don't get why you'd watch youtube fitness videos anyway but why of all of them would you watch Blaha?
I've actually dealt with a couple people like that, pathological liars (especially con men) are the absolute scum of the Earth.
post 1585793511 08-12-2019, 12:52 PM
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Mind blown Joeysmokes is the great fraudhino.
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post 1585794051 08-12-2019, 12:59 PM
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isn't that the same guy who was dickriding zyzz and tried to be all about aesthetics, but then failed miserably because of his sheety ass genetics and now is "powerlifter" ??
18/88
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post 1585796211 08-12-2019, 01:29 PM
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Originally Posted By JoeyCentral⏩
He never said he was cutting for for years.
Yeah, there are actually posts of his in this forum of him dedicating himself to cutting down super-lean. Never happened. Eat some red, insect.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

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post 1590139541 10-21-2019, 01:10 PM
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#108
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I’m Jack Parker O’Roark aka “coppertop22”

And the link provided gives an accurate picture of Blaha. I read a script to pay a debt I owed his now ex-girlfriend (whom I’ve known since high school) and Jason Blaha used it to bolster his multitude of lies. I was just happy to get out of paying $800 for 10 minutes of reciting lines on video. Wasn’t smart about asking how it would be used, didn’t know he “swirled” my face and only found out later how screwed in the head Jason is after I googled the YouTube expose tv stuff. I’m glad my friend has finally rid herself of that weirdo and has moved on. Everyone this guy has anything to do with suffers. Either from his delusions and lies or by the crowd of internet justice warriors dedicated to exposing him as the laughing stock he is.
Neither are worth dealing with.
He’s just another pos that will lie to your face to get what he wants.
Looking back, I was stupid for not asking more questions. I had suspicions that he was full of **** but I had no idea what a snake he actually is.
If you look into this guy, and you still choose to listen to anything he says, that’s on you.
You have been warned by someone that has first hand experience dealing with the fallout that is Jason Blaha’s life. Take it however you want.
post 1590140141 10-21-2019, 01:20 PM
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#109
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at what age do we have until to reach these standards before our test plunmets too low and we should just lay down and rot?
post 1590140331 10-21-2019, 01:25 PM
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#110
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Originally Posted By JParkerORoark⏩
I’m Jack Parker O’Roark aka “coppertop22”

And the link provided gives an accurate picture of Blaha. I read a script to pay a debt I owed his now ex-girlfriend (whom I’ve known since high school) and Jason Blaha used it to bolster his multitude of lies. I was just happy to get out of paying $800 for 10 minutes of reciting lines on video. Wasn’t smart about asking how it would be used, didn’t know he “swirled” my face and only found out later how screwed in the head Jason is after I googled the YouTube expose tv stuff. I’m glad my friend has finally rid herself of that weirdo and has moved on. Everyone this guy has anything to do with suffers. Either from his delusions and lies or by the crowd of internet justice warriors dedicated to exposing him as the laughing stock he is.
Neither are worth dealing with.
He’s just another pos that will lie to your face to get what he wants.
Looking back, I was stupid for not asking more questions. I had suspicions that he was full of **** but I had no idea what a snake he actually is.
If you look into this guy, and you still choose to listen to anything he says, that’s on you.
You have been warned by someone that has first hand experience dealing with the fallout that is Jason Blaha’s life. Take it however you want.
yep.

Blaha is a pathological liar, narcissistic, manipulative fatass piece of chit.
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post 1590140401 10-21-2019, 01:26 PM
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#111
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Originally Posted By SirTony⏩
isn't that the same guy who was dickriding zyzz and tried to be all about aesthetics, but then failed miserably because of his sheety ass genetics and now is "powerlifter" ??
yep.
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post 1590140581 10-21-2019, 01:28 PM
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Originally Posted By JParkerORoark⏩
I’m Jack Parker O’Roark aka “coppertop22”

And the link provided gives an accurate picture of Blaha. I read a script to pay a debt I owed his now ex-girlfriend (whom I’ve known since high school) and Jason Blaha used it to bolster his multitude of lies. I was just happy to get out of paying $800 for 10 minutes of reciting lines on video. Wasn’t smart about asking how it would be used, didn’t know he “swirled” my face and only found out later how screwed in the head Jason is after I googled the YouTube expose tv stuff. I’m glad my friend has finally rid herself of that weirdo and has moved on. Everyone this guy has anything to do with suffers. Either from his delusions and lies or by the crowd of internet justice warriors dedicated to exposing him as the laughing stock he is.
Neither are worth dealing with.
He’s just another pos that will lie to your face to get what he wants.
Looking back, I was stupid for not asking more questions. I had suspicions that he was full of **** but I had no idea what a snake he actually is.
If you look into this guy, and you still choose to listen to anything he says, that’s on you.
You have been warned by someone that has first hand experience dealing with the fallout that is Jason Blaha’s life. Take it however you want.
Big if true

Post proofs plz
post 1590140801 10-21-2019, 01:32 PM
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#113
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Why is Blaha posting his 1RMs as the strength standards?
modded into the red millions of years ago by a mod for making a thread about Elliot Rodgers

clean slated high repper before then

please donate reps to fix this injustice
post 1590140921 10-21-2019, 01:34 PM
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#114
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Originally Posted By THUNDERGOOSE⏩
Why is Blaha posting his 1RMs as the strength standards?
not even his current maxes tho.

those were his maxes when weighing like 280lbs and after blasting hard for years, lmao.
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post 1590140941 10-21-2019, 01:34 PM
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Never heard of him.
"I yam what I yam" - Popeye the sailor
post 1590140951 10-21-2019, 01:34 PM
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Originally Posted By gtg⏩
wtf he does with that machine?
Its hooked up to his balls and boosts his testosterone production just enough to prevent him from decomposing
modded into the red millions of years ago by a mod for making a thread about Elliot Rodgers

clean slated high repper before then

please donate reps to fix this injustice
post 1590143611 10-21-2019, 02:17 PM
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Originally Posted By JParkerORoark⏩
I’m Jack Parker O’Roark aka “coppertop22”

And the link provided gives an accurate picture of Blaha. I read a script to pay a debt I owed his now ex-girlfriend (whom I’ve known since high school) and Jason Blaha used it to bolster his multitude of lies. I was just happy to get out of paying $800 for 10 minutes of reciting lines on video. Wasn’t smart about asking how it would be used, didn’t know he “swirled” my face and only found out later how screwed in the head Jason is after I googled the YouTube expose tv stuff. I’m glad my friend has finally rid herself of that weirdo and has moved on. Everyone this guy has anything to do with suffers. Either from his delusions and lies or by the crowd of internet justice warriors dedicated to exposing him as the laughing stock he is.
Neither are worth dealing with.
He’s just another pos that will lie to your face to get what he wants.
Looking back, I was stupid for not asking more questions. I had suspicions that he was full of **** but I had no idea what a snake he actually is.
If you look into this guy, and you still choose to listen to anything he says, that’s on you.
You have been warned by someone that has first hand experience dealing with the fallout that is Jason Blaha’s life. Take it however you want.
But he is your boy 'Hemingway'
post 1590151021 10-21-2019, 04:17 PM
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#118
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2019

>> Still posting Jason Blaha videos as if anyone cares about this meme of a human being anymore.
post 1590153271 10-21-2019, 04:58 PM
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#119
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I’ve already been through all that in ******* forum with a stupid pic with a spoon. And this forum won’t let me post any pics or links till I have 50 post or some ****. So, believe I’m me... or don’t.
It’s not gunna affect my day.
post 1590153631 10-21-2019, 05:07 PM
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#120
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His standards are his standards. I think those are good numbers in those movements to aspire to. Shows you take your training seriously. He's not the brightest mind in the industry, and anytime someone makes a catchall term like "Everyone should be doing _______" I think you should take it with a grain of salt. But those are lower standards in the powerlifting movements + the press and a higher standard in the pull up that I've seen in a while. It's balanced, at least.
550/385/655, 285 overhead press, 330 push jerk, 250 weighted dip, 190 weighted pull-up, 413.8 max weighted pull-up, 450 front squat, 365 RFESS, 305 x 2 log press, 400 (per arm) farmer's carry, 370 atlas stone, 31 pull-ups at 247.

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Next competition date(s): November 9th & 10th, 2019.
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