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» Is Bulking a Myth?
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post 1586319341 08-20-2019, 11:52 AM
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#91
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Originally Posted By 78novacaine
I am honestly having a hard time figuring out whether you are a really dedicated troll or actually fukking retarded.

You do realize the difference between 12% and 15% @ 185 is only 5# of bodyfat right? Just because you are a lazy sack of chit doesn't mean that everyone that's better than you is cheating...
It's more like 12-15 tbh but ok

4-5 lbs is = to about 1% bf
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post 1586320371 08-20-2019, 12:09 PM
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#92
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Originally Posted By eod8989
It's more like 12-15 tbh but ok

4-5 lbs is = to about 1% bf
Jesus Christ you really are retarded... 1% of 185# is 1.85#. Do you seriously have no concept of how percentages work?
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post 1586325221 08-20-2019, 01:15 PM
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#93
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So many people itt are bulking on potatoes
50% of my posts are 100% factual
post 1586325611 08-20-2019, 01:20 PM
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#94
  1. jk202
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Originally Posted By eod8989
I don't think he is natty, anyone that has a very lean impressive physique is never natty. If he was like 15% then sure i would have no problem thinking he was natty.
Fist yourself. You're literally worse than Matt London. Just let that sink in


I worked harder in my deload workout today than you have in the past 14 years. Maybe that's it, I dunno????
post 1586326251 08-20-2019, 01:30 PM
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#95
  1. Judgment
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I eat anywhere from 1500-1800 calories a day and my strength goes up. My size does too, but at a much slower rate. This is also on <20 carbs a day, mostly meat diet.
post 1586326411 08-20-2019, 01:31 PM
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#96
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Originally Posted By Judgment
I eat anywhere from 1500-1800 calories a day and my strength goes up. My size does too, but at a much slower rate. This is also on <20 carbs a day, mostly meat diet.
You don't look like a twink in your avi, are you turbo-manlet status or what?
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post 1586326501 08-20-2019, 01:33 PM
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#97
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Didn't Eric Kenevesky make a fool out of this guy?
post 1586329161 08-20-2019, 02:08 PM
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#98
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Originally Posted By jk202
This. It's ****orts that care more about abs and what people think of them and want to look like Instagram models year round as a natty lol. Anyone with any appreciable muscle has been pretty fluffy at some point. You need to ****in eat to grow. Your body isn't going take the energy to build muscle because you gave it 33 extra calories lmfao

In for a bunch of non lifting miscels like the specimen above me to tell me how to grow tissue
He's right though, I know a guy who thinks he put on 20 lbs of muscle in the past year because he went from 205 to 225. And most guys tend to think that way, even this guy is a natural pro and he got fat as **** to gain zero muscle.

Originally Posted By ayyy
i love greg, don't agree with him on a lot but he obviously looks 1000x better than I do and has an infinite amount more experience than I have. And I have nothing but respect for anyone that's willing to share their stack they used to go pro. That said, he was arrested for selling dat dere back when he claimed natty soooo take that claim how you will
Just looked that up, he wasn't claiming natural back then. But that is pretty crazy.
post 1586330001 08-20-2019, 02:19 PM
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#99
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Originally Posted By 78novacaine
You don't look like a twink in your avi, are you turbo-manlet status or what?
5' 11. Although I carried a lot of fat in that AVI (212 lbs.) I hover at 195 now.
post 1586330121 08-20-2019, 02:21 PM
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#100
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If you've ever done a few rounds of biking then your limit is forever increases, thus your opinion isn't really applicable.
Boycott foodservice industry crew
post 1586330191 08-20-2019, 02:22 PM
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#101
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Originally Posted By Judgment
5' 11. Although I carried a lot of fat in that AVI (212 lbs.) I hover at 195 now.
You have to be miscounting your calories or you have seriously chit tier metabolic rate. I'm an inch taller and only 15# heavier and at 1,800/day I would be dropping 1.5-2# a week.
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post 1586330321 08-20-2019, 02:24 PM
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#102
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Originally Posted By Shawn346
He's right though, I know a guy who thinks he put on 20 lbs of muscle in the past year because he went from 205 to 225. And most guys tend to think that way, even this guy is a natural pro and he got fat as **** to gain zero muscle.
.
I'm not scrolling through a 14 minute video, but why do you say he gained zero muscle? Obviously he didn't put on 20, but I think people underestimate a natty dude looks when you compare 8-10% vs 14-15%. I looked like poo at the end of my surplus last year(up 18 lbs), but I came out of it 3-4 lbs heavier at the same leanness. Might sound like a waste of time but that's pretty much the reality for someone 5+ years into serious training without PED.

Mike Israetel made a great point in a recent podcast: it's extremely easy to lose 20 lbs of fat, but incredibly difficult to gain 5 lbs of muscle. If i have to put on 25 lbs to gain 5 lbs of muscle, so be it
post 1586330741 08-20-2019, 02:29 PM
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#103
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Originally Posted By eod8989
I don't think he is natty, anyone that has a very lean impressive physique is never natty. If he was like 15% then sure i would have no problem thinking he was natty.
Lol by that logic I'm not natty lmao, brah pls. For everyone ITT I'm not talking about mass in general, water, glycogen, fat. I'm talking about specifically building lean body mass AKA muscle.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1586331451 08-20-2019, 02:37 PM
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#104
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Originally Posted By jk202
K bebe

https://i.imgur.com/SUYM9mo.jpg

Just remember that you're a half a foot taller at the same BW talking ****..... "member since march 2013"
Inb4 "do you have any sources to support your claim"
Admittedly you do look more full than I do in the arms and legs but that's the curse not being a manlet. Not hating brah srs but your abdominals are non-existent. These pics are two weeks old.



No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1586332671 08-20-2019, 02:53 PM
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#105
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Originally Posted By CherryPopinski
Admittedly you do look more full than I do in the arms and legs but that's the curse not being a manlet. Not hating brah srs but your abdominals are non-existent. These pics are two weeks
Lol mine are non existent after a full day of food and water and when I'm focused on flexing my arms, delts and chest hard AF, yes. I suck at posing / controlling mid section.

They exist, I promise

https://imagecdn.bodybuilding.com/pr...88ba-610xh.jpg


You look good too dude, not hating
post 1586332771 08-20-2019, 02:54 PM
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#106
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Originally Posted By jk202
I'm not scrolling through a 14 minute video, but why do you say he gained zero muscle?
Based on what he looked like before, I remember he used to train with George Leeman.
Originally Posted By jk202
it's extremely easy to lose 20 lbs of fat, but incredibly difficult to gain 5 lbs of muscle.
It's hard to do either, being hungry all the time sucks.
Originally Posted By jk202
If i have to put on 25 lbs to gain 5 lbs of muscle, so be it
I'm all for being "fat and happy" if that's what people wanna do, but it's not necessary. It does feel a lot better to eat a lot for sure though.

post 1586333041 08-20-2019, 02:58 PM
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#107
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Originally Posted By eod8989
I started out at 155 and got to about180 lean. That was it. And Iwasn't even that leanand not big at all.
****ing lol, where the hell is Matt London when you need him?
post 1586333781 08-20-2019, 03:13 PM
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#108
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Originally Posted By itsthebigman77
Didn't Eric Kenevesky make a fool out of this guy?
the other way around.
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post 1586334171 08-20-2019, 03:20 PM
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#109
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Originally Posted By swole-striation
Legendary chit right there. Poster found the original thread in there too. Feel bad for dreamer, guy seemed pretty earnest. Funny seeing Devils with under 1000 post count, fukker ripped as hell even back then-note to self, hit Devils up for cut advice holy chit.
Virtue is its own reward.
post 1586334781 08-20-2019, 03:30 PM
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#110
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Originally Posted By Shawn346
****ing lol, where the hell is Matt London when you need him?
He's busy being hotter than you...
post 1586338311 08-20-2019, 04:21 PM
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#111
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Originally Posted By umadbroski
the other way around.
Nah bro watch his latest video when he visited Cassady Cambell there was this midget and he called him Greg Doucette and it was hilarious Greg got phucking pwned lol
post 1586343011 08-20-2019, 05:37 PM
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#112
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Originally Posted By CherryPopinski
Admittedly you do look more full than I do in the arms and legs but that's the curse not being a manlet. Not hating brah srs but your abdominals are non-existent. These pics are two weeks old.
he's got twice as much mass as you on every body part

you've been told this before you have good lines but you need mass, you have no roundness anywhere
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post 1586343621 08-20-2019, 05:47 PM
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#113
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Originally Posted By Muzzlrpress
There's bulking, and there's dreamer bulking. Never confuse the two.
Strong this, let's say you maintain on 2600 cal, then do you have to eat something 3000 cal to gain muscle probably, do you need to eat 6000 cal of crap food NOOO.

PS: Greg Doucette is a manlet, manlets, as we all know, are not humans they function differently
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post 1586343781 08-20-2019, 05:50 PM
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#114
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You know how you can bulk even fast, guys? Stop lifting! By burning less calories you can gain more weight in the same amount of time resulting in faster weight gains to reach your goal weight.
It's simple math!
post 1586344081 08-20-2019, 05:56 PM
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#115
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Originally Posted By Johnez
Legendary chit right there. Poster found the original thread in there too. Feel bad for dreamer, guy seemed pretty earnest. Funny seeing Devils with under 1000 post count, fukker ripped as hell even back then-note to self, hit Devils up for cut advice holy chit.
Devils runs some heavy creatine while cutting and uses a ingredient no one should use.
50% of my posts are 100% factual
post 1586348971 08-20-2019, 07:14 PM
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#116
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Originally Posted By Bigdumogre
Devils runs some heavy creatine while cutting and uses a ingredient no one should use.
Don't think I wanna know....
Originally Posted By Bigdumogre
So many people itt are bulking arepotatoes
FTFY
Virtue is its own reward.
post 1586352481 08-20-2019, 08:09 PM
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#117
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Originally Posted By SirTony
Strong this, let's say you maintain on 2600 cal, then do you have to eat something 3000 cal to gain muscle probably, do you need to eat 6000 cal of crap food NOOO.

PS: Greg Doucette is a manlet, manlets, as we all know, are not humans they function differently
That Greg guy was made a fool by Eric Kenevesky on Youtube. Check out his recent video! It'll make you die LAUGHING!
post 1586352541 08-20-2019, 08:10 PM
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#118
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Originally Posted By ayyy
he's got twice as much mass as you on every body part

you've been told this before you have good lines but you need mass, you have no roundness anywhere
Welp I eat north of 2800 calories consistently and I’m training hard AF so I’m just gonna chalk it down to genetics. I literally benched 225 for reps today after 5 years (I got an injury 5 years ago) haven’t lifted that heavy since. I obviously don’t train for strength but it was good to hit those numbers again didn’t feel too heavy either

Edit: I weigh 175 currently, everybody knows this brah shorter guys look more filled out at the same weight
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1586362041 08-20-2019, 11:20 PM
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#119
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Originally Posted By itsthebigman77
That Greg guy was made a fool by Eric Kenevesky on Youtube. Check out his recent video! It'll make you die LAUGHING!
Just watched his transformation video, he's actually a prime example of why you shouldn't bulk like a retard. At 317 lbs off-season weight, he should basically have as much muscle as Dorian Yates, yet he had to diet all the way down to 219 lbs (while being on insane amounts of stuff). Whatever extra muscle he gained (if any), he definitely lost it all after dieting.



Also, you're a ***got troll.

https://forum.obnoxiousbrutes.com/showt...post1586327071
post 1586362841 08-20-2019, 11:46 PM
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#120
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Originally Posted By Shawn346
Just watched his transformation video, he's actually a prime example of why you shouldn't bulk like a retard. At 317 lbs off-season weight, he should basically have as much muscle as Dorian Yates, yet he had to diet all the way down to 219 lbs (while being on insane amounts of stuff). Whatever extra muscle he gained (if any), he definitely lost it all after dieting.



Also, you're a ***got troll.

https://forum.obnoxiousbrutes.com/showt...post1586327071
lol watch the vid where he talks to that midget and says that he is Greg. It's hilarious bc Greg is Canadian and they are known for being cuckolds.
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