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ideal weight for female thats 5"3 tall - i'm asking for my gf
10-20-2019, 09:12 AM
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#61
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All the bodybuilding women in this thread are saying that 5’3 130 with a muscled body. Yeah, no.
If you’re dating just a normal chick that isn’t trying to win bodybuilding competitions, she would probably look best at 100-105.
If you’re dating just a normal chick that isn’t trying to win bodybuilding competitions, she would probably look best at 100-105.
10-20-2019, 09:14 AM
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#62
10-20-2019, 09:17 AM
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#63
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10-20-2019, 09:23 AM
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#64
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Originally Posted By Silencespeaks⏩
How is this not considered chit posting? On bodybuilding.com there are actually people that believe BMI is a good guide? Yeesh...and haven't you been lifting for decades or something?Totally disagree. I lift and my BMI is 20.1 and I have a fit body with muscle tone. A natty fit and toned look instead of a bodybuilder look.
10-20-2019, 09:34 AM
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#65
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Originally Posted By Aristotelian⏩
I’d say for women it’s a better guide than men. With men, muscle mass comes into play a lot more. For women, unless we’re talking competition bodybuilders on the juice, bmi is probably a pretty good guide of if they’re at the right weight or not.How is this not considered chit posting? On bodybuilding.com there are actually people that believe BMI is a good guide? Yeesh...and haven't you been lifting for decades or something?
Even for guys, I think having a BMI that’s not in the overweight category is good if you’re not a bodybuilder and want to look good in clothes. The amount of people that are 6’0 220 in the overweight category and still look good is pretty slim.
10-20-2019, 09:34 AM
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#66
10-20-2019, 09:40 AM
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#67
Originally Posted By Silencespeaks⏩
Per my height and weight BMI calculator says mine is 25-29 and overweight. I'm lifetime natty, don't have bodybuilder levels of muscle and I'm far from fat.Totally disagree. I lift and my BMI is 20.1 and I have a fit body with muscle tone. A natty fit and toned look instead of a bodybuilder look.
For women if you are a natty lifter and your goal is a regular fit physique then you will be in normal BMI range.
Only way you can get to overweight BMI lifting with low bodyfat is if you have competition level bodybuilder type muscle mass.
For women if you are a natty lifter and your goal is a regular fit physique then you will be in normal BMI range.
Only way you can get to overweight BMI lifting with low bodyfat is if you have competition level bodybuilder type muscle mass.
Originally Posted By fballer12⏩
Nope, not trying to win bodybuilding comps. No interest in competing and i don't look like a bodybuilder. I look fit and in shape.All the bodybuilding women in this thread are saying that 5’3 130 with a muscled body. Yeah, no.
If you’re dating just a normal chick that isn’t trying to win bodybuilding competitions, she would probably look best at 100-105.
If you’re dating just a normal chick that isn’t trying to win bodybuilding competitions, she would probably look best at 100-105.
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10-20-2019, 09:40 AM
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#68
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10-20-2019, 09:41 AM
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#69
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Lmao. Loving the female miscers roasting ur gf.
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10-20-2019, 09:42 AM
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#70
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Db was like 5’2” 108lbs
That poosay was fire too
That poosay was fire too
10-20-2019, 09:45 AM
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#71
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Originally Posted By Aristotelian⏩
It is sh!t posting. BMI is dumb af. Brb I’m 5’8”, 221 and 12-13%...33.6 BMI OBESE WITH ABS.How is this not considered chit posting? On bodybuilding.com there are actually people that believe BMI is a good guide? Yeesh...and haven't you been lifting for decades or something?
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10-20-2019, 09:46 AM
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#72
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10-20-2019, 09:47 AM
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#73
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Check the body mass index
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10-20-2019, 09:47 AM
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#74
10-20-2019, 09:47 AM
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#75
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Originally Posted By Silencespeaks⏩
I did see that post. You’re not one of the bodybuilding women I was talking about, because you mentioned that you prefer to have a fit frame rather than tons of muscle.See post # 7. If she doesn’t lift then she should be at the lower range of normal BMI to look good. So 105 to 110 or so.
If this is what OP is looking for, this is what I’d guess a 5’3 105 frame looks like.


10-20-2019, 09:58 AM
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#76
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Originally Posted By bobbydigitaloa⏩
Yeah but you are not natty though, Arnold was obese also at the 1975 Mr Olympia at 6'2'' 228 lbs, ripped to shreds, with 4 % body fatIt is sh!t posting. BMI is dumb af. Brb I’m 5’8”, 221 and 12-13%...33.6 BMI OBESE WITH ABS.
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10-20-2019, 09:59 AM
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#77
10-20-2019, 10:00 AM
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#78
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John 3:16
Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
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Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
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Sometimes the stuff I say is just ''trolling''
10-20-2019, 10:01 AM
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#79
Originally Posted By Silencespeaks⏩
5'2 140 lbs size 2 pants from Old Navy and XS shirt from Loft. No idea what true bf% is and don't really care.You must have more muscle than you think then.
If Kimm in that pic is 133 lbs at 5’4 and you’re 5 lbs heavier and 2 inches shorter. Then you probably have a ton of muscle like Kimm does and she competes.
How high do you think your bf% is?
If Kimm in that pic is 133 lbs at 5’4 and you’re 5 lbs heavier and 2 inches shorter. Then you probably have a ton of muscle like Kimm does and she competes.
How high do you think your bf% is?
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10-20-2019, 10:01 AM
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#80
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10-20-2019, 10:05 AM
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#81
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10-20-2019, 10:07 AM
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#82
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Originally Posted By Silencespeaks⏩
This is the most miscer thing I've ever readLmao at a non natty coming in to talk about BMI pls go
What you are carrying around is in no way healthy.
What you are carrying around is in no way healthy.
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10-20-2019, 10:07 AM
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#83
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[QUOTE=fballer12 post_id=1590067091]I did see that post. You’re not one of the bodybuilding women I was talking about, because you mentioned that you prefer to have a fit frame rather than tons of muscle.
If this is what OP is looking for, this is what I’d guess a 5’3 105 frame looks like.
[img]https://10dlq823u3q32ztyku1fnglg-wpengine.netdna-ssl.com/wp-content/uploads/2019/04/lululemon-training-4-e1556367499402.jpg[img]
[img]https://thegoldengirlblog.com/wp-content/uploads/2019/01/Lululemon-Swiftly-Tech-Review-7.jpg[img][/QUOTE]both nasty and the first one has a gut. literally heads on a stick. zero hips, curves, ass or shape.
no ty jeff
If this is what OP is looking for, this is what I’d guess a 5’3 105 frame looks like.
[img]https://10dlq823u3q32ztyku1fnglg-wpengine.netdna-ssl.com/wp-content/uploads/2019/04/lululemon-training-4-e1556367499402.jpg[img]
[img]https://thegoldengirlblog.com/wp-content/uploads/2019/01/Lululemon-Swiftly-Tech-Review-7.jpg[img][/QUOTE]both nasty and the first one has a gut. literally heads on a stick. zero hips, curves, ass or shape.
no ty jeff
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10-20-2019, 10:07 AM
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#84
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Originally Posted By Silencespeaks⏩
Lululemon definitely is a great look for girls.Ayyyyy I just bought that grey long sleeve shirt in the second pic this week at Lululemon.
Lululemon Swiftly Tech Crew $78
10/10 comfort and style
10/10 would recommend
And that looks even lower weight, she might be under 100 lbs even.
Lululemon Swiftly Tech Crew $78
10/10 comfort and style
10/10 would recommend
And that looks even lower weight, she might be under 100 lbs even.
But yeah, figured it might even be less than 105. 5’3 100 goat
10-20-2019, 10:08 AM
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#85
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10-20-2019, 10:12 AM
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#86
Originally Posted By Silencespeaks⏩
Thanks. But according to that chart posted above I'm obese. So you can't just assume something by weight and height. I don't know why, but I carry my weight very well. Maybe I just have really dense bones. No clue but I don't really care about bf% or even really my weight on the scale. The only reason I weigh myself once a week is to make sure I keep myself in check.You look really good!!
Originally Posted By AWillis⏩
Yeah, I'm not mirin their figures. They're just skinny.both nasty and the first one has a gut. literally heads on a stick. zero hips, curves, ass or shape.
no ty jeff
no ty jeff
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10-20-2019, 10:13 AM
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#87
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Originally Posted By fballer12⏩
There is misinformation in abundance in this thread, being spread by the self-proclaimed 'great provider of advice' - SilenceSpeaks. To be clear:I’d say for women it’s a better guide than men. With men, muscle mass comes into play a lot more. For women, unless we’re talking competition bodybuilders on the juice, bmi is probably a pretty good guide of if they’re at the right weight or not. Even for guys, I think having a BMI that’s not in the overweight category is good if you’re not a bodybuilder and want to look good in clothes. The amount of people that are 6’0 220 in the overweight category and still look good is pretty slim.
On the BMI index, at 183 cm and at around 85kg I am considered 'overweight'.

Don't move the goalposts and then say 'well if you're 30% body fat at 220 odds are you don't look good' - if you're a male with 30% body fat you don't look good, period. BMI is a very lazy way of trying to assess overall health/aesthetics and it is, in my opinion, a disservice to people.
Originally Posted By bobbydigitaloa⏩
And it'll continue - take a look at the thread. Rather than address the substance of the posts she tries to attack you. Legz has also posted re: BMI - it is a chitty metric. End of.It is sh!t posting. BMI is dumb af. Brb I’m 5’8”, 221 and 12-13%...33.6 BMI OBESE WITH ABS.
10-20-2019, 10:20 AM
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#88
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Originally Posted By Silencespeaks⏩
Lol healthy!Lmao at a non natty coming in to talk about BMI pls go
What you are carrying around is in no way healthy.
What you are carrying around is in no way healthy.
And act like being natty or not matters. I was considered obese by BMI when I wasn’t seeing a doctor.
Plus you retards out what comes from a doctor in the same category as what you think Larry Wheels takes.
Doesn’t discuss what you have no gauge of.
Healthy lmfao. Do you realize what the name of this FUKIN site is?
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10-20-2019, 10:32 AM
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#89
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10-20-2019, 10:33 AM
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#90
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Originally Posted By AWillis⏩
You realize you’re in a very small minority who thinks that, right? Like not on bodybuilding.com, but like 90% of guys walking around on the street would think those girls are hot.both nasty and the first one has a gut. literally heads on a stick. zero hips, curves, ass or shape.
no ty jeff
no ty jeff
Yeah, they’re skinny. Skinny has been thought of as ideal for girls for millennia. Let’s not act like girls being thin is some sort of weird concept
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