Forum
ยป
****2019 Aesthetics Crew****
Thread: ****2019 Aesthetics Crew****
08-27-2019, 11:45 AM
-
#961
I got down to 176 back in June. Then the summer birthdays came..mine included. I kept eveything in moderation but I wasn't tracking. I slowly got back up to 191.
I jumped back on The Shredz train on 8/12 at 191.
Today I'm 186.2.
Keep the inspirations coming men!
I jumped back on The Shredz train on 8/12 at 191.
Today I'm 186.2.
Keep the inspirations coming men!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-04-2019, 06:20 PM
-
#962
09-05-2019, 07:29 AM
-
#963
Originally Posted By ayyy⏩
Delts looking good.we back in the 180's, once I break 184 i'll be the heaviest i've ever been in my life :'),only took 4 and a half years to make my way back where I started


It only took me 62 years to get the look in my avi...
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-10-2019, 09:30 AM
-
#964
09-10-2019, 09:32 AM
-
#965
- ChangeOfStyle
- Registered User
-
- ChangeOfStyle
- Registered User
- Join Date: Jul 2013
- Location: Sydney, NSW, Australia
- Age: 30
- Posts: 11,293
- Rep Power: 85259
-
-
Originally Posted By M3lony⏩
Nah man you're looking good no-homo.Made some low effort comparison between 1 year training and 9 (current).
Havent measured in a while but I might have finally reached those magic 16 inches. Still poverty forearms

Havent measured in a while but I might have finally reached those magic 16 inches. Still poverty forearms

if you need someone to chat with, don't hesitate to shoot me a PM.
09-10-2019, 09:39 AM
-
#966
Originally Posted By M3lony⏩
Arms looking good! nice separations.Made some low effort comparison between 1 year training and 9 (current).
Havent measured in a while but I might have finally reached those magic 16 inches. Still poverty forearms

Havent measured in a while but I might have finally reached those magic 16 inches. Still poverty forearms

If you twist your hand back over the bicep, making it peak more, you might be able to squeeze out 16.5".
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-10-2019, 09:41 AM
-
#967
It's been 4 weeks since I started my journey to re-acquire The Shredz.
I started at 191.6.
Today I weigh 181.6
I started at 191.6.
Today I weigh 181.6
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
09-10-2019, 10:06 AM
-
#968
- ChangeOfStyle
- Registered User
-
- ChangeOfStyle
- Registered User
- Join Date: Jul 2013
- Location: Sydney, NSW, Australia
- Age: 30
- Posts: 11,293
- Rep Power: 85259
-
-
Originally Posted By deltpecx⏩
Post an update picture brah. Let's see the gainsIt's been 4 weeks since I started my journey to re-acquire The Shredz.
I started at 191.6.
Today I weigh 181.6
I started at 191.6.
Today I weigh 181.6
if you need someone to chat with, don't hesitate to shoot me a PM.
09-10-2019, 02:09 PM
-
#969
- bb09
- Meltin' abs
-
- bb09
- Meltin' abs
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 10,211
- Rep Power: 34323
-
-
Originally Posted By M3lony⏩
Mirin' shape of biceps and separation. Very nice.Made some low effort comparison between 1 year training and 9 (current).
Havent measured in a while but I might have finally reached those magic 16 inches. Still poverty forearms

Havent measured in a while but I might have finally reached those magic 16 inches. Still poverty forearms

09-14-2019, 01:43 AM
-
#970
- bb09
- Meltin' abs
-
- bb09
- Meltin' abs
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 10,211
- Rep Power: 34323
-
-
These pictures don't really have anything to do with it, but I've decided to change my workout routine and actually try to increase my strength - something I haven't done for years. I have no idea whether I should expect much by way of change in terms of appearance, but I'm vaguely hopeful that it'll help me do something about my back (among other things). Also trying to be more disciplined re legs (I've not 'neglected' them in terms of workout frequency, but I find doing them so tiresome that I've not been as invested in leg workouts recently as I have in other workouts).


Click for bigger.


Click for bigger.
09-14-2019, 07:22 AM
-
#971
Originally Posted By bb09⏩
Saw these already..got any new ones...These pictures don't really have anything to do with it, but I've decided to change my workout routine and actually try to increase my strength - something I haven't done for years. I have no idea whether I should expect much by way of change in terms of appearance, but I'm vaguely hopeful that it'll help me do something about my back (among other things). Also trying to be more disciplined re legs (I've not 'neglected' them in terms of workout frequency, but I find doing them so tiresome that I've not been as invested in leg workouts recently as I have in other workouts).


Click for bigger.


Click for bigger.
kidding I am.
looking good as always.
In for those back improvements

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
11-19-2019, 10:16 AM
-
#972
11-19-2019, 02:06 PM
-
#973
- ChangeOfStyle
- Registered User
-
- ChangeOfStyle
- Registered User
- Join Date: Jul 2013
- Location: Sydney, NSW, Australia
- Age: 30
- Posts: 11,293
- Rep Power: 85259
-
-
Looking swole as fuk as always Melody.
if you need someone to chat with, don't hesitate to shoot me a PM.
11-20-2019, 04:22 AM
-
#974
- GrimRep_er
- The Dark Man
-
- GrimRep_er
- The Dark Man
- Join Date: Feb 2008
- Location: New Jersey, United States
- Posts: 11,736
- Rep Power: 89534
-
-
Originally Posted By M3lony⏩
Awesome! Perfect aesthetics!Resurrecting this thread with poverty pic.


USMC 95-2000
Do or do not, their is no try! (I made this up myself)
11-20-2019, 04:57 AM
-
#975
Originally Posted By M3lony⏩
Look as if the bulk is going well.Resurrecting this thread with poverty pic.


She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
11-20-2019, 05:00 AM
-
#976
11-20-2019, 05:08 AM
-
#977
11-20-2019, 06:42 AM
-
#978
11-20-2019, 06:44 AM
-
#979
- ChangeOfStyle
- Registered User
-
- ChangeOfStyle
- Registered User
- Join Date: Jul 2013
- Location: Sydney, NSW, Australia
- Age: 30
- Posts: 11,293
- Rep Power: 85259
-
-
Might as well just post my current physique here, always proud to be in this mfkin crew

https://i.imgur.com/GGXbvsO.mp4
https://i.imgur.com/lW2dhRc.mp4
Sorry about the embed of the gifs. Driving me fukn crazy trying to figure it out. Just click it.

https://i.imgur.com/GGXbvsO.mp4
https://i.imgur.com/lW2dhRc.mp4
Sorry about the embed of the gifs. Driving me fukn crazy trying to figure it out. Just click it.
if you need someone to chat with, don't hesitate to shoot me a PM.
11-20-2019, 06:47 AM
-
#980
Originally Posted By M3lony⏩
It looks as if you're keeping the fluff gains to a minimum.thanks boyos
yea made some decent gainz on chest/forearms/back. Gonna keep pushing it.
yea made some decent gainz on chest/forearms/back. Gonna keep pushing it.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
11-20-2019, 11:07 AM
-
#981
11-20-2019, 11:30 AM
-
#982
Originally Posted By M3lony⏩
What are you weighing here?Well, gotta be honest I had a 2 weeks mini cut :/. Still going strong tho.


Height?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
11-20-2019, 01:21 PM
-
#983
11-26-2019, 04:36 PM
-
#984
- iwannagethench
- Banned
-
- iwannagethench
- Banned
- Join Date: Nov 2010
- Location: United Kingdom (Great Britain)
- Posts: 3,738
- Rep Power: 0
-
-
Yo where's bb09?
11-26-2019, 05:05 PM
-
#985
- GrimRep_er
- The Dark Man
-
- GrimRep_er
- The Dark Man
- Join Date: Feb 2008
- Location: New Jersey, United States
- Posts: 11,736
- Rep Power: 89534
-
-
Originally Posted By M3lony⏩
Mirin hard. Looking great! Really impressive builds in this thread. I know the season of lots of good eating is upon us. After new year I'll really look to clean up the diet and maybe change things up a bit in the gym.Well, gotta be honest I had a 2 weeks mini cut :/. Still going strong tho.




These are current pics, I'm hoping to surpass my precious level of shreddeness (I made a new word) this summer. This thread is definitely a motivator.
USMC 95-2000
Do or do not, their is no try! (I made this up myself)
11-26-2019, 07:40 PM
-
#986
11-27-2019, 10:09 AM
-
#987
- bb09
- Meltin' abs
-
- bb09
- Meltin' abs
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 10,211
- Rep Power: 34323
-
-
Originally Posted By M3lony⏩
Hnnnng. And I wish I had your skin.Resurrecting this thread with poverty pic.


Originally Posted By iwannagethench⏩
Hi.Yo where's bb09?
Originally Posted By jesb7826⏩
That rather depends onwhythey're looking at you.Am I aesthetic or getting there if both sexes are constantly looking at me.
11-27-2019, 10:24 AM
-
#988
- MatthewChav
- Registered User
-
- MatthewChav
- Registered User
- Join Date: Jun 2012
- Posts: 34,222
- Rep Power: 0
-
-
Originally Posted By bb09⏩
Your pics/link don't work or are'nt avaliable braw sorry - wish they was there to see (no homo)These pictures don't really have anything to do with it, but I've decided to change my workout routine and actually try to increase my strength - something I haven't done for years. I have no idea whether I should expect much by way of change in terms of appearance, but I'm vaguely hopeful that it'll help me do something about my back (among other things). Also trying to be more disciplined re legs (I've not 'neglected' them in terms of workout frequency, but I find doing them so tiresome that I've not been as invested in leg workouts recently as I have in other workouts).


Click for bigger.


Click for bigger.
Yeah guys re-add me into '19 crew and in-particular a '20 one!
11-27-2019, 10:25 AM
-
#989
- MatthewChav
- Registered User
-
- MatthewChav
- Registered User
- Join Date: Jun 2012
- Posts: 34,222
- Rep Power: 0
-
-
Originally Posted By GrimRep_er⏩
Great gains mateMirin hard. Looking great! Really impressive builds in this thread. I know the season of lots of good eating is upon us. After new year I'll really look to clean up the diet and maybe change things up a bit in the gym.


These are current pics, I'm hoping to surpass my precious level of shreddeness (I made a new word) this summer. This thread is definitely a motivator.


These are current pics, I'm hoping to surpass my precious level of shreddeness (I made a new word) this summer. This thread is definitely a motivator.
Alpha AF .... am mirin'
11-27-2019, 10:28 AM
-
#990
- MatthewChav
- Registered User
-
- MatthewChav
- Registered User
- Join Date: Jun 2012
- Posts: 34,222
- Rep Power: 0
-
-
Originally Posted By ChangeOfStyle⏩
Am deffo mirin ' here brawMight as well just post my current physique here, always proud to be in this mfkin crew

https://i.imgur.com/GGXbvsO.mp4
https://i.imgur.com/lW2dhRc.mp4
Sorry about the embed of the gifs. Driving me fukn crazy trying to figure it out. Just click it.

https://i.imgur.com/GGXbvsO.mp4
https://i.imgur.com/lW2dhRc.mp4
Sorry about the embed of the gifs. Driving me fukn crazy trying to figure it out. Just click it.
To wear your T Shirt as so - shows the gains and efforts (no homo) that is no way easy to achieve when talkin about having a compromise between what I'd call "gain gains" and going too far "Incredible Hulk wise Gains"
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts