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Forum » Natty Delts of Peace
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Thread: Natty Delts of Peace

post 1592411351 11-26-2019, 06:11 PM
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#61
  1. DstryEvrytng
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Originally Posted By jk202⏩
Lmao yes I'm that much of a frauding loser. I'm not THAT lean, it's a joocy delt pump bruh... You did catch me frauding on height, it was just a guess when I signed up back in the day, I actually measure 5'8

Profile pic is 173 with push session pump

Here is current pm weight

https://imgur.com/a/Cmcau9g

Here is this morning no pump, weighed in at 192.2

https://i.imgur.com/jt2j6Uj.png
Lmao at this whole thing.
Hopefully your trolling your ass off, if not you have srs mental problems.

You posted a 173 pic claiming 190+ you fukkin retard. And if thats a new pic you didnt gain 20 pounds, zero if any.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1592411511 11-26-2019, 06:15 PM
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#62
  1. jk202
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Originally Posted By DstryEvrytng⏩
Lmao at this whole thing.
Hopefully your trolling your ass off, if not you have srs mental problems.

You posted a 173 pic claiming 190+ you fukkin retard. And if thats a new pic you didnt gain 20 pounds, zero if any.
Ummmm no. I said my avi is 173. The pic in OP was from today's workout..192
post 1592411621 11-26-2019, 06:16 PM
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#63
  1. ffguitarist14
  2. Kyle Sheridan
  1. ffguitarist14
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Originally Posted By DstryEvrytng⏩
Lmao at this whole thing.
Hopefully your trolling your ass off, if not you have srs mental problems.

You posted a 173 pic claiming 190+ you fukkin retard. And if thats a new pic you didnt gain 20 pounds, zero if any.
Soo you don't think he looks significantly leaner in his profile pic than the 190 pic he just posted? Ooook...
780/425/805
2000 total @ 242

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post 1592411751 11-26-2019, 06:18 PM
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#64
  1. jk202
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Originally Posted By ffguitarist14⏩
Soo you don't think he looks significantly leaner in his profile pic than the 190 pic he just posted? Ooook...
Lmao yeah bro I made a fake weigh in spreadsheet just for this thread

https://imgur.com/a/sye4ilP
post 1592411901 11-26-2019, 06:22 PM
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#65
  1. DstryEvrytng
  2. Discipline&Determination
  1. DstryEvrytng
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Originally Posted By jk202⏩
Lmao yeah bro I made a fake weigh in spreadsheet just for this thread

https://imgur.com/a/sye4ilP
Change the battery in your scale bro.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1592412191 11-26-2019, 06:25 PM
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#66
  1. ZMAg
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Mirin Ratfish and Nicklol fusion
"I'm not going to be jerked around by some chick who thinks her pussy is going to magically override my sense of self-respect. I'm not a phucking performing seal, I'm not going to do tricks to get a mouthful of fish."

-Azrairc, 2014

🍕Slice of Supreme for Tostee Crew🍕
post 1592412211 11-26-2019, 06:25 PM
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#67
  1. jk202
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Originally Posted By DstryEvrytng⏩
Change the battery in your scale bro.
Lmfao yeah that's probably it bro. My food is scale probably off too. No way I've been eating nearly 4000 calories for the past 5 months. Chit I've been in a deficit this whole time and I'm leaner now....
post 1592412711 11-26-2019, 06:33 PM
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#68
  1. DstryEvrytng
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Originally Posted By jk202⏩
Lmfao yeah that's probably it bro. My food is scale probably off too. No way I've been eating nearly 4000 calories for the past 5 months. Chit I've been in a deficit this whole time and I'm leaner now....
Keep bringing the lols man.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1592412841 11-26-2019, 06:35 PM
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#69
  1. jk202
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Originally Posted By DstryEvrytng⏩
Keep bringing the lols man.
You sound ****in ridiculous man. Why don't you make a call out thread and get chit on by the people who are aware of my consistency and work ethic...

Bottom, today 192.2 cupcake

https://imgur.com/a/oHXhIpT
post 1592413461 11-26-2019, 06:47 PM
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#70
  1. jk202
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Originally Posted By ZMAg⏩
Mirin Ratfish and Nicklol fusion
Not aweir
post 1592415231 11-26-2019, 07:17 PM
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#71
  1. zhengterry
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Did u get ur bodyfat tested to figure the lean body mass gains?

Also what's ur diet?
post 1592415731 11-26-2019, 07:30 PM
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#72
  1. backinthegymbro
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Looking good op. Ignore the haters claiming non natty. They wouldn't know better since they don't even lift seriously themselves.
Cobra Kai never dies!
post 1592416331 11-26-2019, 07:45 PM
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#73
  1. savior1974
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[QUOTE=jk202 post_id=1592389661]Not bad for a 192 lb manlet who hates standing OHP[img]//assets.bodybuilding.com/forum/images/smilies/smile.gif[/img]

[IMG][URL=https://i.imgur.com/6JmTGSr_d.jpg?maxwidth=640&shape=thumb&fidelity=medium]https://i.imgur.com/6JmTGSr_d.jpg?ma...idelity=medium[/URL][IMG][/QUOTE]Impressive Shoulders OP! And this is coming from another Natural lifter blessed with shoulder genetics.

[img]https://i.imgur.com/Coa8IO0.jpg?1[/img]

People totally underestimate what someone can accomplish as a natural with dedication to a good calorie deficit
post 1592416521 11-26-2019, 07:49 PM
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#74
  1. HomerJThompson
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Originally Posted By jk202⏩
I’m up 20 lbs from avi in June lol
20 pounds of muscle in 5 months?
post 1592417381 11-26-2019, 08:10 PM
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#75
  1. RAWhe
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Opm
My training log:
http://forum.obnoxiousbrutes.com/showthread.php?t=131773203
post 1592417841 11-26-2019, 08:19 PM
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#76
  1. 78novacaine
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Originally Posted By HomerJThompson⏩
20 pounds of muscle in 5 months?
Probably more like 8-10# muscle mass, plus water weight and a little fat gain. OP is doing lean bulking right.

I'm too lazy and eat like an arsehole too much for all that, but I get far more enjoyment out of training itself and strength gains than aesthetics so it's all good.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1592431551 11-27-2019, 03:46 AM
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#77
  1. jk202
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Originally Posted By zhengterry⏩
Did u get ur bodyfat tested to figure the lean body mass gains?

Also what's ur diet?
no idea on bodyfat. current macros 560c 60f 240p with high carb meals being separated from fats
Originally Posted By backinthegymbro⏩
Looking good op. Ignore the haters claiming non natty. They wouldn't know better since they don't even lift seriously themselves.
Originally Posted By savior1974⏩
Impressive Shoulders OP! And this is coming from another Natural lifter blessed with shoulder genetics.



Looking sick man!!!!

People totally underestimate what someone can accomplish as a natural with dedication to a good calorie deficit
Originally Posted By 78novacaine⏩
Probably more like 8-10# muscle mass, plus water weight and a little fat gain. OP is doing lean bulking right.

I'm too lazy and eat like an arsehole too much for all that, but I get far more enjoyment out of training itself and strength gains than aesthetics so it's all good.
Exactly
post 1592432201 11-27-2019, 04:23 AM
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#78
  1. Shawn346
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Originally Posted By jk202⏩
Fish oil
D3
Multivitamin
Multi mineral
Zinc

Intra
Creatine
Carbs
Salt
Citrulline
Electrolytes

Post workout
Magnesium
Taurine
Theanine

^legit recovery and cheap AF

Bicycle ride would be cheaper tbh
Why would you use all that stuff if you want to be "natural", especially if it's more expensive?
post 1592432651 11-27-2019, 04:46 AM
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#79
  1. jk202
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Originally Posted By Shawn346⏩
Why would you use all that stuff if you want to be "natural", especially if it's more expensive?
I'm not emotionally attached to being "natural" and absorbing sunlight through my butthole instead of drinking coffee, I'd just rather not screw with my endocrine system by introducing exogenous hormones.

Pretty much anyone (especially lifters) could justify the daily supps for general health. The intra stuff isn't 100% necessary, but it certainly doesn't hurt for those that actually train hard. The post workout stuff is just a bonus for calming nervous system and kicking off recovery. None of them are particularly expensive, a few bucks each for a few months supply
post 1592436171 11-27-2019, 06:24 AM
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#80
  1. jk202
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Originally Posted By RAWhe⏩
Opm
Wut
post 1592436281 11-27-2019, 06:25 AM
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#81
  1. LawrenceValenti
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goes off cycle and claims natty
u cant even make chit up
just fukin lol
post 1592436691 11-27-2019, 06:34 AM
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#82
  1. AutistTrigger
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What is your percentage of body fat?
post 1592436791 11-27-2019, 06:36 AM
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#83
  1. jk202
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Originally Posted By LawrenceValenti⏩
goes off cycle and claims natty
u cant even make chit up
just fukin lol
lmao cute neg, cupcake. Keep crying because someone works harder than you and has been consistent for 6+ years straight. I haven't taken a drug of any kind my entire lift. Stay delusional on what's achievable based on lazy AF misc standards
post 1592436831 11-27-2019, 06:36 AM
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#84
  1. LawrenceValenti
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Originally Posted By AutistTrigger⏩
What is your percentage of body fat?
some steroids act like a cutting agent so his bodyfat isnt even natural
post 1592436951 11-27-2019, 06:38 AM
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#85
  1. LawrenceValenti
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Originally Posted By jk202⏩
lmao cute neg, cupcake. Keep crying because someone works harder than you and has been consistent for 6+ years straight. I haven't taken a drug of any kind my entire lift. Stay delusional on what's achievable based on lazy AF misc standards
trying so hard to retain your natty status to the easily convinced baboons
u cant even make this chit up
just fukin lol at u bro lol srs
1 look and know atleast 2 of the things youre taking, winstrol and anadrol.
post 1592436981 11-27-2019, 06:39 AM
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#86
  1. jk202
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Originally Posted By LawrenceValenti⏩
some steroids act like a cutting agent so his bodyfat isnt even natural
Fist yourself
post 1592437061 11-27-2019, 06:40 AM
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#87
  1. jk202
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Originally Posted By LawrenceValenti⏩
trying so hard to retain your natty status to the easily convinced baboons
u cant even make this chit up
just fukin lol at u bro lol srs
1 look and know atleast 2 of the things youre taking, winstrol and anadrol.
I really don't give a **** what you believe, I'm telling it like it is. I'm not some ******* selling BS programs / coaching based on my physique, I have absolutely nothing to gain from lying to you... But whatever
post 1592437641 11-27-2019, 06:51 AM
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#88
  1. jk202
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Originally Posted By AutistTrigger⏩
What is your percentage of body fat?
No idea m8. Maybe 13-15?
post 1592437761 11-27-2019, 06:52 AM
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#89
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Originally Posted By jk202⏩
no idea on bodyfat. current macros 560c 60f 240p with high carb meals being separated from fats







Exactly
Mirin'
post 1592440051 11-27-2019, 07:28 AM
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#90
  1. Samraiwise
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Originally Posted By jk202⏩
Not bad for a 192 lb manlet who hates standing OHP

Impressive delts & traps with cool A-shirt! Keep it up, m'friend!!

Got to bump this awesome photo to the next page.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
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