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Quick Navigation Bottom Misc
Forum » When Miscers Actually Show up to Lift (@you DJGirth)
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Thread: When Miscers Actually Show up to Lift (@you DJGirth)

post 1595338391 01-10-2020, 03:29 PM
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#61
  1. Potatolifter
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  1. Potatolifter
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You changed gyms bro? Lol.

Pretty sure using hands takes like 60 % of the weight. Do it without hands, remove the leverages mattretard/10.



































Not srs
post 1595338551 01-10-2020, 03:32 PM
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#62
  1. jk202
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Originally Posted By Potatolifter⏩
You changed gyms bro? Lol.

Pretty sure using hands takes like 60 % of the weight. Do it without hands, remove the leverages mattretard/10.



































Not srs
You must have missed this thread


https://forum.obnoxiousbrutes.com/showt...hp?t=177895421
post 1595339721 01-10-2020, 03:53 PM
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#63
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Originally Posted By 78novacaine⏩
Do a couple sets of ham curls first to get a decent pump in your hammys/glutes. Has been a game changer for how my skwaaatz feel.
This and banded hip thrust sets of x20 until your ass feels like it's going to catch fire.
Originally Posted By TBO1313⏩
What do you mean by squatting the correct way? I try to pay close attention to my form and keep the barbell in a vertical plane over the center of my foot. I first had to swap from high bar to low bar because I use a lot of hip drive and it took some pressure off my knees a couple of years ago but the pain started to come back. I stretch every night and foam roll my IT bands around 3 times a week on average. I have psoriatic arthritis though so I think its just gonna progressively get worse. I'm already on Humira and my doc said that is the best biologic for joint preservation.

If you have any suggestions I'm open to trying anything at this point



I'll give it a shot. The way my body is built I tend to push with my posterior chain more so this sounds like it might help
Record yourself squatting, without your face in view if you want.Analysis of the movement can speak volumes.
Originally Posted By jk202⏩
You mean like with skate board / oil change ramps???
Manlets, when will they learn to skateboard?
Originally Posted By samsbolton⏩
Two guys do some hack squats

Thread of the year right here
45 year old apartment dweller hurling insults, watch out.
445/340/545
post 1595340921 01-10-2020, 04:16 PM
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#64
  1. jk202
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Originally Posted By jeshelton⏩
45 year old apartment dweller hurling insults, watch out.
They call them flats I think.

And yeah goes his insults hit about as hard as his 120 yard 7 iron
post 1595341461 01-10-2020, 04:26 PM
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#65
  1. samsbolton
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Originally Posted By jk202⏩
Nice deflection. In what way are we obnoxious???
What do they say? If you have to ask the question, you’ll never understand the answer
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1595341961 01-10-2020, 04:35 PM
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#66
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Originally Posted By samsbolton⏩
What do they say? If you have to ask the question, you’ll never understand the answer
At least not all of the UK are soggy ****s

https://i.imgur.com/HIfJPbL.jpg
post 1595343211 01-10-2020, 04:56 PM
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#67
  1. jk202
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Originally Posted By Brainfr33ze⏩
whose on the right? dude looks short af even with his 2 inch lifts just lol
Another misc lifter like Arn who got sick of people like Sambolton and Hammersia turning the misc to chit

He's also the same height as me, 5'8
post 1595343641 01-10-2020, 05:04 PM
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#68
  1. umadbroski
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dont wanna hate but strong everything.
Mainly from bobby, water jug, manlet, distended gut.
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1595343871 01-10-2020, 05:07 PM
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#69
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Originally Posted By umadbroski⏩
dont wanna hate but strong everything.
Mainly from bobby, water jug, manlet, distended gut.
Distended??? For **** sake you guys honestly still act like he's a walking pharmaceutical experiment. Delusional tbh

And the water is mine
post 1595344791 01-10-2020, 05:21 PM
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#70
  1. BobTheBuilderrr
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the bobby guy looks just as aspergers as i would have thought
post 1595346111 01-10-2020, 05:40 PM
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#71
  1. Shawn346
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Does the heavy leg training translate toward athleticism for you? Can you touch the rim or anything like that?
post 1595346571 01-10-2020, 05:46 PM
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#72
  1. jk202
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Originally Posted By Shawn346⏩
Does the heavy leg training translate toward athleticism for you? Can you touch the rim or anything like that?
Yes smashing legs into the ground and eating 4800 calories a day definitely pushes me closer to clipping the net

Big goals
post 1595346901 01-10-2020, 05:51 PM
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#73
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Originally Posted By jk202⏩
Yes smashing legs into the ground and eating 4800 calories a day definitely pushes me closers to clipping the net

Big goals
It was a serious question.
post 1595346991 01-10-2020, 05:52 PM
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#74
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Originally Posted By Shawn346⏩
It was a serious question.
No. I could care less about any sport tbh
post 1595360891 01-10-2020, 10:25 PM
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#75
  1. Matt413413
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Originally Posted By samsbolton⏩
I’ve got a serious question

When two hyper obnoxious people get together, do they find each other obnoxious as well? Or do they cancel each other out?
Try to think happy thoughts at all times.

Be stronger than anger.

Be stronger than hate.

A joke to you is not a joke to some.

Be more encouraging.

Control your anger.


Have more respect for people out there pushing themselves in the gym no matter who they are.
post 1595361471 01-10-2020, 10:41 PM
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#76
  1. LightWeightBby2
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Originally Posted By CremePie18⏩
Americans have got to have the worst facial hair standards in the world.

Shît strapped to your chin.

LOL
This made me laugh bro.

Repped
Lightweight!
post 1595362581 01-10-2020, 11:21 PM
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#77
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Where's the video?
post 1595362721 01-10-2020, 11:26 PM
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#78
  1. Fang2
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RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
post 1595368501 01-11-2020, 03:56 AM
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#79
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Originally Posted By Shawn346⏩
Where's the video?
I'm absolutely done with posting anything lifting related on the misc. Waste of time. All the top sets are on my Instagram, pm if you want it
post 1595369501 01-11-2020, 04:57 AM
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#80
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Originally Posted By Fang2⏩
Lold
post 1595369691 01-11-2020, 05:07 AM
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#81
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Originally Posted By SeymourGains⏩
I never see those hack squats in the UK anymore, everyone has the more vertical versions which never feel right for me
That's where using reverse bands really shines. We just need more plate for the same effect. I'd much rather have a brutal cybex
post 1595369761 01-11-2020, 05:09 AM
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#82
  1. hendrixfreak70
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I see a dinkus imprint, I believe. Not that I was looking hard enough or anything. Inb4 grey joggers guy.
post 1595369891 01-11-2020, 05:18 AM
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#83
  1. Kiop
  2. ™gif me so i can gif you©
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great delivery thread


please deliever my regards
to BobbyManuala, tell him we wish
him good luck and we forgave him
and we miss him, srs
post 1595370881 01-11-2020, 06:05 AM
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#84
  1. jk202
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Originally Posted By hendrixfreak70⏩
I see a dinkus imprint, I believe. Not that I was looking hard enough or anything. Inb4 grey joggers guy.
N. No no homo
post 1595372181 01-11-2020, 06:59 AM
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#85
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At 7.56pm Josh posts:
“ I'm absolutely done with posting anything lifting related on the misc. Waste of time. All the top sets are on my Instagram, pm if you want it”

At 8.07pm Josh posts:
Originally Posted By jk202⏩
That's where using reverse bands really shines. We just need more plate for the same effect. I'd much rather have a brutal cybex
Lifetime Natty

Veteran Warrior of the Iron Game
post 1595372291 01-11-2020, 07:01 AM
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#86
  1. jk202
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Originally Posted By Hammersia⏩
At 7.56pm Josh posts:
“ I'm absolutely done with posting anything lifting related on the misc. Waste of time. All the top sets are on my Instagram, pm if you want it”

At 8.07pm Josh posts:
Forgive me, fuk face, for actually helping people who actually lift. I meant threads
post 1595372401 01-11-2020, 07:04 AM
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#87
  1. HayZues Christi
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Lmao at using steroids to look mike a 55 gallon drum of ****.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1595373041 01-11-2020, 07:18 AM
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#88
  1. jk202
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Originally Posted By HayZues
Lmao at using steroids to look mike a 55 gallon drum of ****.
The hate is pretty pathetic
post 1595373421 01-11-2020, 07:29 AM
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#89
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Originally Posted By jk202⏩
The hate is pretty pathetic
Fuxking up your bodies hormone production to look like a sloppy fire hydrant.


No not insecure at all... totally comfortable with his midget status.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1595373591 01-11-2020, 07:33 AM
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#90
  1. messomi
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Originally Posted By HayZues
Fuxking up your bodies hormone production to look like a sloppy fire hydrant.


No not insecure at all... totally comfortable with his midget status.
according to himself he is completely natural and he is probably the type that believes his own lies.
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