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Forum » 405x5 squat :)
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Thread: 405x5 squat :)

post 1599033651 03-04-2020, 01:16 PM
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#31
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Originally Posted By 78novacaine⏩
When will it be mine turn?

GJDM!



Ignore that *******, he doesn't even lift.
too entertaining. this is the same fool who uploaded a video of him struggling to bench 225 for one rep, with elbow wraps and a wide grip. goddamn pussy

keep with your poverty lifts, back cysts and gut.
HTC is too skinny for me. Fat Girls only crew. serious
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post 1599033811 03-04-2020, 01:19 PM
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#32
  1. DrewDarden
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Originally Posted By bfdehewdbyywhn⏩
too entertaining. this is the same fool who uploaded a video of him struggling to bench 225 for one rep, with elbow wraps and a wide grip. goddamn pussy

keep with your poverty lifts, back cysts and gut.
You’re not chit and we all know it. That’s why you feel the need to come onto a forum and try to put down what other people are doing.
Misc Lifting Crew (Team Lead)
post 1599034031 03-04-2020, 01:21 PM
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#33
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Originally Posted By bfdehewdbyywhn⏩
too entertaining. this is the same fool who uploaded a video of him struggling to bench 225 for one rep, with elbow wraps and a wide grip. goddamn pussy

keep with your poverty lifts, back cysts and gut.
Dont care what your imaginary lifts are. Know how i know you dont have a big squat. Because even guys well into the 600’s dont hate on 4 plates. Stop being an ass hole.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1599034141 03-04-2020, 01:22 PM
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#34
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Originally Posted By DrewDarden⏩
You’re not chit and we all know it. That’s why you feel the need to come onto a forum and try to put down what other people are doing.
225x1 you are a f ucking pussy. I’ve seen girls do that.

my friend who I lift with is 150 and can bench 325. you’re skinny fat and you can’t even rep 225. lol
HTC is too skinny for me. Fat Girls only crew. serious
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post 1599034311 03-04-2020, 01:24 PM
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#35
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I can't view the video for some reason, probably this train Wi-Fi but just anyways that's solid weight. Gjdm
post 1599034651 03-04-2020, 01:28 PM
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#36
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Originally Posted By bfdehewdbyywhn⏩
too entertaining. this is the same fool who uploaded a video of him struggling to bench 225 for one rep, with elbow wraps and a wide grip. goddamn pussy

keep with your poverty lifts, back cysts and gut.
I'll take a 6 month ban if you upload a 3 plate bench, 4 plate squat or 5 plate deadlift with a note showing your username and current date
post 1599034761 03-04-2020, 01:30 PM
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#37
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Originally Posted By jk202⏩
I'll take a 6 month ban if you upload a 3 plate bench, 4 plate squat or 5 plate deadlift with a note showing your username and current date
He claimed in another thread 4 plates bench was babyweight lmao. I'm anxious to see him hit it for reps

I think he's on that bloatmax time, 315 wouldn't rally impress me tbh if he's like 240lbs, just wanna see the 4 plate easy bench he claims. If he does it then gj
post 1599034791 03-04-2020, 01:30 PM
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#38
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Originally Posted By bfdehewdbyywhn⏩
225x1 you are a f ucking pussy. I’ve seen girls do that.

my friend who I lift with is 150 and can bench 325. you’re skinny fat and you can’t even rep 225. lol
I wouldn’t even make fun of somebody who only bench presses 225. At least they’re putting in effort.

I wanted to know about you and your squat. I wanted to see you squat baby weight of 405 for a set of five.

I’m not really sure what you’re implying about my bench press. I’ve never been a good bench presser by any standard, but I have Bench Pressed 370 pounds in competition. Last week I bench pressed 250 for a set of five.

But again, I’m not the one talking trash about peoples lifts. You are. So let’s see that big squat, liar.
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post 1599034891 03-04-2020, 01:32 PM
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#39
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Originally Posted By jk202⏩
I'll take a 6 month ban if you upload a 3 plate bench, 4 plate squat or 5 plate deadlift with a note showing your username and current date
make it 1 year and I’ll do the bench close grip .
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1599034931 03-04-2020, 01:32 PM
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#40
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Originally Posted By samsbolton⏩
In for 405.5 *5 next week
Yeah considering this was a 20 lb increase from last week with the same reps
post 1599035101 03-04-2020, 01:34 PM
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#41
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Originally Posted By bfdehewdbyywhn⏩
make it 1 year and I’ll do the bench close grip .
Oh, and don’t forget that squat and deadlift. And since it’s all baby weight, and you’re talking trash about OP doing five reps, you’ll be doing five reps too I assume.
Misc Lifting Crew (Team Lead)
post 1599035121 03-04-2020, 01:35 PM
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#42
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Originally Posted By jk202⏩
Said I'd get it in a few weeks, and I'm a man of my word. Feels good man.

Reps til I'm out

Repped for lifting
post 1599035191 03-04-2020, 01:36 PM
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#43
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Originally Posted By MrBourbon⏩
Repped for ABR seeing them again in 2 weeks.

Also good lifts or whatever
That is it man. Seeing them next week. That’s a stacked line up
post 1599035321 03-04-2020, 01:38 PM
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#44
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Originally Posted By bfdehewdbyywhn⏩
225x1 you are a f ucking pussy. I’ve seen girls do that.

my friend who I lift with is 150 and can bench 325. you’re skinny fat and you can’t even rep 225. lol
Why are you being such an azzhole? You're talking mad chit for someone who's never posted a physique pic or a lifting vid here.
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OHP-205 Bench- 245 Squat - 405 C&J - 245

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post 1599035631 03-04-2020, 01:44 PM
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#45
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Originally Posted By bfdehewdbyywhn⏩
no gimmick. all my lifts are stronger than both of you

take this as motivation
post proof














Miring op! Bet you had 1-2 two reps left and at 205 body weight damn! Do you compete? Do you ever use pause squats with bands? What’s your deadlift?
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post 1599036011 03-04-2020, 01:51 PM
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#46
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Originally Posted By DrewDarden⏩
I used to train with people who have over a 2400 pound geared powerlifting total. 1730 raw. 1600 raw. 1400 @ 198. Not a single one of them ever called another persons lifting baby weight. Never.

Even my 1500 raw total put me in the top 40% of every powerlifting meet ever been to in terms of total poundage lifted. I don’t look at someone with a lower total think they’re lifting baby weight. I congratulate them on the effort and say good job.

So show us your videos and prove that either:

1. You’re a strong as you say you are, but incredibly emotionally immature.

2. You’re a liar.

I don’t care which one it is, but as I stated, the gimmick is getting a little old.
That was always my favorite part of powerlifting meets. Almost everyone was there to beat themselves, and you did it to the applause of everyone around you. I remember my brother pulling 600lbs at 165 (crazy weight hes a freak at pulling) and some pro HW, who pulled 900 something that day, got in his face screaming how awesome that was. He hadn't even made eye contact with that guy, but that's the energy at those events
post 1599036061 03-04-2020, 01:52 PM
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#47
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Originally Posted By snailsrus⏩
post proof

Miring op! Bet you had 1-2 two reps left and at 205 body weight damn! Do you compete? Do you ever use pause squats with bands? What’s your deadlift?
I havent done a 1RM on any lift in like 3-4 years lol. Banded hack squats are my bread and butter for quads, I'm only back squatting right now because I'm in a phase where I felt like back squatting for fun. I haven't had them programmed in like 2 years, so likely still neurologically adapting to them

I'm not a great puller at all, I neglected deads for a bit due to some back issues. Recently peaked at 440x5 but I've since moved on to RDLs as my main pull because I simply execute them better and could benefit from more hams
post 1599036091 03-04-2020, 01:53 PM
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#48
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Originally Posted By bfdehewdbyywhn⏩
make it 1 year and I’ll do the bench close grip .
I don't believe I stuttered
post 1599036251 03-04-2020, 01:55 PM
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#49
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Originally Posted By iwannagethench⏩
He claimed in another thread 4 plates bench was babyweight lmao. I'm anxious to see him hit it for reps

I think he's on that bloatmax time, 315 wouldn't rally impress me tbh if he's like 240lbs,just wanna see the 4 plate easy bench he claims.If he does it then gj
Lol, you'll never see it, bloatlord or not. I may be fat and weak but at least I back up my talk. Only thing that ******* is backing up is his ass to the glory hole.
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post 1599036371 03-04-2020, 01:58 PM
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#50
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Originally Posted By wrassler45⏩
That was always my favorite part of powerlifting meets. Almost everyone was there to beat themselves, and you did it to the applause of everyone around you. I remember my brother pulling 600lbs at 165 (crazy weight hes a freak at pulling) and some pro, who pulled 900 something that day, got in his face screaming how awesome that was. He hadn't even made eye contact with that guy, but that's the energy at those events
ya powerlifting it’s a family just everyone trying to push harder, I’ve gone to meets 5-8 lbs under my weight class, out lift others at weight but never would say any thing negative, one meet my dl second try beat out second place by 30 lbs, my third try I locked out but at 225 there was slight hitching, and I knew I could pull the weight but two reds one green. I didn’t feel like I won that day but I felt the girl in second did cause that was a pr for her and she was younger, now npc is cut throat and nothing like that, really through one shouldn’t throw rocks when they live in a glass house
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post 1599036411 03-04-2020, 01:58 PM
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#51
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Originally Posted By wrassler45⏩
That was always my favorite part of powerlifting meets. Almost everyone was there to beat themselves, and you did it to the applause of everyone around you. I remember my brother pulling 600lbs at 165 (crazy weight hes a freak at pulling) and some pro HW, who pulled 900 something that day, got in his face screaming how awesome that was. He hadn't even made eye contact with that guy, but that's the energy at those events
Dude that's how it is almost everywhere outside of the misc lol.

I talk to Arn pretty much daily. Bobby is the biggest ******* ever according to the misc yet has been one of my favorite dudes to lift with IRL despite the fact that he was squatting almost twice what I was at the time lol.

This place is fuking toxic and has gotten far worse
post 1599036531 03-04-2020, 01:59 PM
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#52
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Originally Posted By 78novacaine⏩
Lol, you'll never see it, bloatlord or not. I may be fat and weak but at least I back up my talk. Only thing that ******* is backing up is his ass to the glory hole.
I think he will be able to get 3 plates at his weight, not sure about 4. I think jk202 made a mistake setting the bar so low

Yeah anyone that backs up their lifts is legit
post 1599036861 03-04-2020, 02:04 PM
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Originally Posted By jk202⏩
Dude that's how it is almost everywhere outside of the misc lol.

I talk to Arn pretty much daily. Bobby is the biggest ******* ever according to the misc yet has been one of my favorite dudes to lift with IRL despite the fact that he was squatting almost twice what I was at the time lol.

This place is fuking toxic and has gotten far worse
one of the reasons I mostly stopped posting vids and advice
post 1599036981 03-04-2020, 02:06 PM
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#54
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Originally Posted By jk202⏩
Dude that's how it is almost everywhere outside of the misc lol.

I talk to Arn pretty much daily. Bobby is the biggest ******* ever according to the misc yet has been one of my favorite dudes to lift with IRL despite the fact that he was squatting almost twice what I was at the time lol.

This place is fuking toxic and has gotten far worse
Perhaps a little self reflection from both of you

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To see ourselves as others see.
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post 1599036991 03-04-2020, 02:06 PM
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#55
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Originally Posted By iwannagethench⏩
I think he will be able to get 3 plates at his weight, not sure about 4. I think jk202 made a mistake setting the bar so low

Yeah anyone that backs up their lifts is legit
Lol a ban isn't going to break my heart. 6 months is perfect timing to post how my nearly 1 year dreamer bulk of prob 50 lbs turned out lol.

Should be a juicy 185ish lb shredded manlet by then
post 1599037061 03-04-2020, 02:07 PM
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#56
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Originally Posted By bfdehewdbyywhn⏩
225x1 you are a f ucking pussy. I’ve seen girls do that.

my friend who I lift with is 150 and can bench 325. you’re skinny fat and you can’t even rep 225. lol
the only pussy in this thread is you for hiding behind what is basically a no avi, claiming imaginary lifts, tryna bring down ppl who are putting effort to get stronger and dodging ban bets lol

ofc i will stfu once we see some legit videos but as of you're pretty much a no avi **** until proven otherwise
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post 1599037271 03-04-2020, 02:11 PM
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Originally Posted By jk202⏩
Dude that's how it is almost everywhere outside of the misc lol.

I talk to Arn pretty much daily. Bobby is the biggest ******* ever according to the misc yet has been one of my favorite dudes to lift with IRL despite the fact that he was squatting almost twice what I was at the time lol.

This place is fuking toxic and has gotten far worse
This place is like a locker where most of us like each other but give each other chit cause that's what friends do. Some of the autists here can't distinguish jokes from being a braggart azzhole and act like tryhard *******s.

I've only known one guy IRL that I've met at the gym I actively disliked. He's a loudmouth, brash idiot who makes fun of newbies but other than him I've enjoyed talking to every other person I've ever interacted with in the gym.

I'd still say this place isn't so bad. Just look at this thread. Everyone in it is being supportive except for one dude
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1599037301 03-04-2020, 02:11 PM
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#58
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Originally Posted By jk202⏩
I havent done a 1RM on any lift in like 3-4 years lol. Banded hack squats are my bread and butter for quads, I'm only back squatting right now because I'm in a phase where I felt like back squatting for fun. I haven't had them programmed in like 2 years, so likely still neurologically adapting to them

I'm not a great puller at all, I neglected deads for a bit due to some back issues. Recently peaked at 440x5 but I've since moved on to RDLs as my main pull because I simply execute them better and could benefit from more hams
ya I get shying away, when I have cut for shows I generally only dl once a month. I do like chained dl when focusing on form and going up in weight, front squats I’ll do but never heavy weight and I’ll use the Olympic grip. Banded low bar back squats got my depth in check and stop me from sticking down low too long and from bending forward. I’ll have to try them on the hack squat (normal do those backwards 1 legged) to hit hammies really hard
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post 1599037341 03-04-2020, 02:12 PM
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#59
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you have excellent leg development. I was trying to find your routine yesterday but couldn't find the original thread. Could you please post/link it?
6'2",220 currently
Goals:BW-240lbs then cut; B-315 S-405 D-500
post 1599037511 03-04-2020, 02:14 PM
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#60
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Damn that’s impressive man. Looking lean as well! Mirin!
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