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Forum ยป Cardio/Heart Health Brahs GTFIH
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Thread: Cardio/Heart Health Brahs GTFIH

post 1611650161 07-25-2020, 03:15 PM
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  1. Chest-Rockwell
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Cardio/Heart Health Brahs GTFIH

So im not sure if I had the rona or not, but I did definitely have fevers and chills and lethargy for a few days a month or so back. Ive noticed my cardio and power output is dogchit and its a bit concerning knowing what I was previously capable of.

My question is what do you do for heart health/lung health in regards to tracking and monitoring, cardio routines, diet etc

Also if you had the virus and are recovering(Alliance?), how is your cardio now?
post 1611650651 07-25-2020, 03:21 PM
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  1. MyGhettoFantasy
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If you're experiencing a dramatic change in your cardiovascular output after being sick a "month or so" back, go speak to a doctor.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1611650831 07-25-2020, 03:24 PM
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Original Ruckus
post 1611650921 07-25-2020, 03:25 PM
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  1. GiveMeTheD
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What do you mean monitoring? Go to your doctors, they will do bloods, some basic observations, and then refer you on for scans etc if appropriate.
post 1611650941 07-25-2020, 03:25 PM
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Originally Posted By MyGhettoFantasy⏩
If you're experiencing a dramatic change in your cardiovascular output after being sick a "month or so" back, go speak to a doctor.
1. Im broke

2. i know the test they would run to find presumably nothing. I have had ekg and what not before and they found nothing
post 1611651001 07-25-2020, 03:26 PM
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Originally Posted By GiveMeTheD⏩
What do you mean monitoring? Go to your doctors, they will do bloods, some basic observations, and then refer you on for scans etc if appropriate.
I meant like a watch or app on my phone lol
post 1611651091 07-25-2020, 03:27 PM
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  1. MyGhettoFantasy
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Originally Posted By Chest-Rockwell⏩
1. Im broke

2. i know the test they would run to find presumably nothing. I have had ekg and what not before and they found nothing
That's rough, but see post #3. You will still be broke of you end up having to visit the ER because of something you want to be no big deal is actually a big deal.

I hope the best for you, though, meng.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1611651251 07-25-2020, 03:30 PM
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  1. Chest-Rockwell
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Originally Posted By MyGhettoFantasy⏩
That's rough, but see post #3. You will still be broke of you end up having to visit the ER because of something you want to be no big deal is actually a big deal.

I hope the best for you, though, meng.
****kk that lol. I dont feel that bad, actually I feel great other than the cardio. Didnt really notice it until I was hitting the heavy bag today and sparring and I was gassing out just after a few combos.

Essentially I think I had it, and I beat it, but it has fuked up my cardio at least for the moment, and am seeking help on getting back to normal levels of fitness
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