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Forum » I Do 700 Push Ups a Day. (SRS)
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Thread: I Do 700 Push Ups a Day. (SRS)

post 1613063961 08-09-2020, 05:53 PM
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#61
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Originally Posted By multiplemiggs⏩
From the old Charles Atlas workouts in the 50's or 60's


GOAT move brah.
Ohhhhh I see!
~ In a world where you can be anything, be kind ~
post 1613064331 08-09-2020, 05:58 PM
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#62
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I remember hitting a wall at a certain count, turns out my abs and legs were giving out and needed more strength.



Consider working on those OP if you want your push-ups to feel easier, or to pump up your numbers/set
post 1613064861 08-09-2020, 06:04 PM
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just started doing 100 a day. will do for a few weeks before bumping up to 200.
post 1613064921 08-09-2020, 06:04 PM
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Originally Posted By kenjoshx⏩
I remember hitting a wall at a certain count, turns out my abs and legs were giving out and needed more strength.



Consider working on those OP if you want your push-ups to feel easier, or to pump up your numbers/set
I don’t think they could be much easier tbh. But that’s why I like it. Doesn’t that skinny loud kunt David goggins have the push up record?
post 1613065451 08-09-2020, 06:10 PM
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Very nice. srs
post 1613065481 08-09-2020, 06:11 PM
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#66
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Originally Posted By multiplemiggs⏩
Fuk, that's some impressive numbers. I can get about 100 in and I'm done.

Have you done any where you're between 2 chairs, and you're feet on a third chair?
Atlas push-ups.

High volume push-ups can build a decent upper body. I'd still rather push some iron though.
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post 1613067171 08-09-2020, 06:29 PM
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Originally Posted By fishnbrah⏩
already done 450 today boyos. no gym, nothing but push ups and pull ups. chest is actually looking kinda joocy tbh
Cool, but that'll get stale after a while and you'll lose enthusiasm to do it. Why not buy some simple adjustable dumbells and be able to do a variety of workouts options
post 1613068491 08-09-2020, 06:42 PM
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Same but do pull ups instead of push ups.. 6 sets of weighted pull ups, increase weight when I can do 12 reps for the 6 sets.. Then just do a bunch of regular pull up variations throughout the day.. Feel like that chit works all my upper body pretty much
post 1613068541 08-09-2020, 06:42 PM
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Originally Posted By darscogre⏩
Cool, but that'll get stale after a while and you'll lose enthusiasm to do it. Why not buy some simple adjustable dumbells and be able to do a variety of workouts options
Why would I spend money when I don’t need to?
post 1613068611 08-09-2020, 06:43 PM
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Came home from the bar did 50, so 650.
post 1613069051 08-09-2020, 06:48 PM
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With gyms being closed I've been doing push ups/pull ups EOD; As many as I can in 15:00.

Start the timer and go back and forth as much as you can.

Push ups: Standard width, Wide, Diamond (in that order, constantly alternating the 3). Also FULL lock out and chest-to-ground push ups, not b!tch-ups.

Pulls I alternate: Chin ups/Pull ups. Again FULL lock scapular lockout and explosive.

Day 1, 15:00 I could only do 133 push ups/51 pull ups.

Day 26, 15:00: 245 push ups/73 pull ups.

Never really worked on muscular endurance before. Usually did pull ups +55 weight belt, chin ups +85 weight belt. But I'm actually enjoying this super fast circuit. And I can definitely see results. My muscles are constantly stimulated. Won't add size but it's definitely defining everything.
post 1613069141 08-09-2020, 06:49 PM
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#72
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Originally Posted By Judgment⏩
With gyms being closed I've been doing push ups/pull ups EOD; As many as I can in 15:00.

Start the timer and go back and forth as much as you can.

Push ups: Standard width, Wide, Diamond (in that order, constantly alternating the 3). Also FULL lock out and chest-to-ground push ups, not b!tch-ups.

Pulls I alternate: Chin ups/Pull ups. Again FULL lock scapular lockout and explosive.

Day 1, 15:00 I could only do 133 push ups/51 pull ups.

Day 26, 15:00: 245 push ups/73 pull ups.

Never really worked on muscular endurance before. Usually did pull ups +55 weight belt, chin ups +85 weight belt. But I'm actually enjoying this super fast circuit. And I can definitely see results. My muscles are constantly stimulated. Won't add size but it's definitely defining everything.
We’re all gonna make it
post 1613069261 08-09-2020, 06:51 PM
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#73
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Since we all e-statin


I do 9,000 pull-ups a day
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

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post 1613069321 08-09-2020, 06:51 PM
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Just finished 700. Probably do 300 push-ups 100 pull ups 150 dips tomorrow
post 1613144241 08-10-2020, 02:01 PM
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#75
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I was doing a lot of push ups at one point but I had to stop, they were hurting my rotator cuff
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post 1613144881 08-10-2020, 02:10 PM
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#76
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I ended up doing 850 yesterday. Today I’ve done 180 squats with 30lb weight, 100 push ups, 45 pull ups
post 1613144991 08-10-2020, 02:11 PM
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#77
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Ever do high rep Mike Tyson pushups?

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post 1613145151 08-10-2020, 02:13 PM
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Originally Posted By fishnbrah⏩
I ended up doing 850 yesterday. Today I’ve done 180 squats with 30lb weight, 100 push ups, 45 pull ups
fuark mirin.
post 1613145791 08-10-2020, 02:20 PM
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The way I've been doing it is like this. 25 kettlebell swings, 25 OHP with each arm, 25 squats, 25 sit ups and then 25 pushups. After each cycle I reduce the reps by 1 until I reach 1 rep for each and I do it 3 times a week. At first I could only do 2 cycles before I needed a break and I didn't even have the sit ups in the cycle at that point. Now I can get through the whole thing without sitting down. The biggest change I've noticed in my physique is my arm definition and vascularity. I'm leaner than I was and haven't lost any size
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post 1613145911 08-10-2020, 02:22 PM
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Kudos to you man. The most I did in a day was 300 when I was training for a police academy entrance exam. The exam required us to do 35 in a minute so I wanted to ace it. I did the same thing as you - sets of 50 until I reached the goal. My best practice run was 55 in 60 seconds.
Originally Posted By superman704⏩
I was doing a lot of push ups at one point but I had to stop, they were hurting my rotator cuff
I never had elbow issues like others said but my wrist and right shoulder hurt like hell after doing them for so long. No idea why, I used a mirror to check for form.
post 1613147811 08-10-2020, 02:42 PM
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#81
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So what does your physique look like ???
post 1613148961 08-10-2020, 02:56 PM
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Originally Posted By gainingatucsd⏩
So what does your physique look like ???
Bags of sand
post 1613269161 08-11-2020, 05:14 PM
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Originally Posted By JudasKiss12⏩
Kudos to you man. The most I did in a day was 300 when I was training for a police academy entrance exam. The exam required us to do 35 in a minute so I wanted to ace it. I did the same thing as you - sets of 50 until I reached the goal. My best practice run was 55 in 60 seconds.



I never had elbow issues like others said but my wrist and right shoulder hurt like hell after doing them for so long. No idea why, I used a mirror to check for form.
It's the rotator cuff, you are hurting the rotator cuff, be careful
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post 1613270281 08-11-2020, 05:25 PM
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153 pull ups so far today and like 300 push ups
post 1613270551 08-11-2020, 05:28 PM
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#85
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Vid of 700 pushups each day or negs

And I will be counting all them...
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post 1613270621 08-11-2020, 05:28 PM
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Originally Posted By keyboardworkout⏩
Ever do high rep Mike Tyson pushups?

Got to give these a go.
Thank for posting.
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post 1613270701 08-11-2020, 05:29 PM
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Originally Posted By johnvee73⏩
Vid of 700 pushups each day or negs
Rep count: poverty

Gonna do 500 push ups today and 200 pull ups
post 1613271391 08-11-2020, 05:38 PM
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Originally Posted By fishnbrah⏩
153 pull ups so far today and like 300 push ups
no one cares stfu
post 1613274831 08-11-2020, 06:17 PM
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post 1613318051 08-12-2020, 08:08 AM
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Say no to high rep push ups, an easy way to damage rotator cuff
John 3:16

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Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
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Born again Christian crew
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Sometimes the stuff I say is just ''trolling''
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