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Forum » Lol finally got around to 3 plate bench
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Thread: Lol finally got around to 3 plate bench

post 1613137761 08-10-2020, 12:56 PM
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#61
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OPie has become 1 of my favorite miscers like BobbyD was.


Mirin hard
post 1613137821 08-10-2020, 12:57 PM
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Originally Posted By leoric1997⏩
Just lol @ bragging about a lift 99% of miscers hit in high school
Look at how insecure this guy and the alts from that other forum are, lol.

OP posts a lift;
******* here crying about "bragging".

So many *******s on this forum now apparently unhappy that people lift, get laid, are in happy relationships. Just lmao at the bitter cope from you *******s.
post 1613138181 08-10-2020, 01:01 PM
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Originally Posted By jeshelton⏩
Morning BW 312lbs, and I'm currently off season. Only use IIFYM and dumbbells up to 25lbs.

YouAintBlack.biden
post 1613138471 08-10-2020, 01:04 PM
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GJDM

Benched myself 3 plates for the first time on January, and im confident i could have gotten at least a 335 if i kept at it for another month or month and a half, but the bloat wasnt just worth it. Hitting PR's is fun but as a natty it comes with a high price and its called being fat.

Now im at around 12% bf and im sure i would struggle with a 255 lmao. Its crazy how quickly the strenght drops.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1613139151 08-10-2020, 01:10 PM
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Originally Posted By Ken-O⏩
GJDM. Its crazy how quickly the strenght drops.
That's been a huge improvement with the switch even with what little I'm doing.

I'm not lean lean yet but prob down to 11-12ish and strength is still progressing across most lifts, some presses later in sessions just maintaining reps but nothing has taken a hit yet. Usually my push exercises take the biggest hit and early in a cut
post 1613139271 08-10-2020, 01:11 PM
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Originally Posted By jk202⏩
99% of miscers, but not you huh?




Also, LOL in title, and this, yet i'm bragging???
Originally Posted By Aristotelian⏩
Look at how insecure this guy and the alts from that other forum are, lol.

OP posts a lift;
******* here crying about "bragging".

So many *******s on this forum now apparently unhappy that people lift, get laid, are in happy relationships. Just lmao at the bitter cope from you *******s.
potato IQ *******s detected
post 1613139441 08-10-2020, 01:13 PM
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Originally Posted By jk202⏩
That's been a huge improvement with the switch even with what little I'm doing.

I'm not lean lean yet but prob down to 11-12ish and strength is still progressing across most lifts, some presses later in sessions just maintaining reps but nothing has taken a hit yet. Usually my push exercises take the biggest hit and early in a cut
You are married right?

I cant jump into capri-sun camp just yet, reaper is right around the corner, motherfukes is just a step behind me i cant shake him. If i take the capri sun ill reveal my position to him and im done.

Once i lock some poor naive woman down, im blasting lmao. More than for the aesthetics, for the fun aspect of it.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1613139711 08-10-2020, 01:16 PM
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Originally Posted By Ken-O⏩
You are married right?

I cant jump into capri-sun camp just yet, reaper is right around the corner, motherfukes is just a step behind me i cant shake him. If i take the capri sun ill reveal my position to him and im done.

Once i lock some poor naive woman down, im blasting lmao. More than for the aesthetics, for the fun aspect of it.
post 1613141101 08-10-2020, 01:29 PM
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#69
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Originally Posted By UsainSloot⏩
What makes you think kinobody is on juice? I've watched his progress over the years, and he has never had a huge jump in size or strength, it's always been steady increments and he has been training for like 15 years

Inb4 I'm labelled naive by a bunch of weaklings that can't bench 350

This is 9 years ago

- pays models to be in his videos
- does not get himself a spotter when maxing out on lifts
Strong priorities in his life.
post 1613142291 08-10-2020, 01:40 PM
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#70
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Originally Posted By Ken-O⏩
You are married right?

I cant jump into capri-sun camp just yet, reaper is right around the corner, motherfukes is just a step behind me i cant shake him. If i take the capri sun ill reveal my position to him and im done.

Once i lock some poor naive woman down, im blasting lmao. More than for the aesthetics, for the fun aspect of it.
Yeah and I was shaving my head for a few years anyways lol.

It definitely makes lifting more fun closing in on 9 plate banded hacks haha
post 1613143181 08-10-2020, 01:49 PM
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Originally Posted By SuperHercules⏩
Lol at reddit incels and DYEL golfers hijacking this thread


Good lift OP. 3 plates is a nice milestone for someone who isn't a powerlifter
We don’t like cheaters
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1613143531 08-10-2020, 01:52 PM
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Originally Posted By jk202⏩
Sorry Sam, we're not all confident enough to be content with a 106 yard 9 iron
Is that a callout? I can use top tracer tomoz if you make it worth my while, what’s the bet?
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1613143761 08-10-2020, 01:55 PM
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#73
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Originally Posted By samsbolton⏩
Is that a callout? I can use top tracer tomoz if you make it worth my while, what’s the bet?
Yes please take the time to prove your 9 iron flys > 106 yds. I so deeply care.

I'll send you 500 Stanley nickels
post 1613145901 08-10-2020, 02:21 PM
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#74
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Originally Posted By leoric1997⏩
potato IQ *******s detected
Redditcel loser ^^^. Thinks lifting threads are "bragging", f'n insecure snowflake, lmao.
post 1613146511 08-10-2020, 02:29 PM
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Gjdm.

Im doing chest tonight. Will try to make you proud
post 1613147181 08-10-2020, 02:37 PM
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#76
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Originally Posted By drvillain⏩
OPie has become 1 of my favorite miscers like BobbyD was.


Mirin hard
Wow those are big shoes to fill. Good thing were like the same size
post 1613147561 08-10-2020, 02:40 PM
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#77
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OP posts a PR and a bunch of non lifting nerds and no avis flame him. fkn pathetic.

Congrats bro, nice lift.
Lol, lmfao
post 1613148421 08-10-2020, 02:49 PM
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Good job OP. What are your PRs on your other lifts? (Squat, Deads, OHP?)
post 1613149151 08-10-2020, 02:59 PM
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Originally Posted By Aristotelian⏩
Redditcel loser ^^^. Thinks lifting threads are "bragging", f'n insecure snowflake, lmao.
Anyone who has an IQ above 80 can clearly see that I was being sarcastic in my first post, but I'll have to spell it out next time just in case some dumbass ******* like yourself gets butthurt over it.
post 1613149541 08-10-2020, 03:04 PM
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Originally Posted By woadito⏩
Good job OP. What are your PRs on your other lifts? (Squat, Deads, OHP?)
Not a clue man, I haven't chased 1RMs in years.
My bread and butter lately has been RDL, banded hacks and seated DB press.

I messed around with back squats for a few weeks for fun and pushed it from 365x3 to 415x4.

RDLd 425x6 on Sunday

High incline press 105sx5-6.



post 1613151901 08-10-2020, 03:30 PM
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gjdm

solid lift for a natty
Cobra Kai Crew

srs
post 1613152311 08-10-2020, 03:33 PM
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#82
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Hey man, mirin gains.
Congrats
post 1613152601 08-10-2020, 03:36 PM
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Originally Posted By AWillis⏩
gjdm

solid lift for a natty
I can guarantee you and i would bet my two nuts, that most people on capri-sun cant bench 315. Im 100% srs.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1613153651 08-10-2020, 03:47 PM
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Originally Posted By Ken-O⏩
I can guarantee you and i would bet my two nuts, that most people on capri-sun cant bench 315. Im 100% srs.
maybe so, but many train for the aesthetics not for strength

nattys can squash 6 with determination



may not be the cleanest you'll ever see. but nattys can get 315 done
Cobra Kai Crew

srs
post 1613154241 08-10-2020, 03:51 PM
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Originally Posted By AWillis⏩
maybe so, but many train for the aesthetics not for strength

nattys can squash 6 with determination



may not be the cleanest you'll ever see. but nattys can get 315 done
RIP sternum
post 1613154371 08-10-2020, 03:52 PM
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gj dude. 315 is way above average irl
post 1613154491 08-10-2020, 03:53 PM
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Originally Posted By AWillis⏩
maybe so, but many train for the aesthetics not for strength

nattys can squash 6 with determination



may not be the cleanest you'll ever see. but nattys can get 315 done
Lololol that is not it man.
post 1613154511 08-10-2020, 03:53 PM
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Originally Posted By AWillis⏩
maybe so, but many train for the aesthetics not for strength

nattys can squash 6 with determination



may not be the cleanest you'll ever see. but nattys can get 315 done









wasnt my point but obviously yeah nattys can bench 315 too...
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1613154561 08-10-2020, 03:54 PM
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Originally Posted By leoric1997⏩
Anyone who has an IQ above 80 can clearly see that I was being sarcastic in my first post, but I'll have to spell it out next time just in case some dumbass ******* like yourself gets butthurt over it.
There's no need to cry. You chitposted and got called out for it. Don't worry, 22 year old chitposting kid - it could get better for you. Doubtful though.
post 1613155751 08-10-2020, 04:06 PM
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Originally Posted By Aristotelian⏩
There's no need to cry. You chitposted and got called out for it. Don't worry, 22 year old chitposting kid - it could get better for you. Doubtful though.
not my fault that you have a reading comprehension of a 7 year old

whatever makes you sleep at night though
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