Thread: Cutting below 15% bf is stupid
12-24-2020, 05:23 AM
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#1
- JustCallMeJonny
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Cutting below 15% bf is stupid
I seriously don’t get why someone would make an effort to cut below 15% bf unless they body-build or play sports that require that level of leanness. I lol @ dudes that think that cutting to 10% will result in significant improvements in facial aesthetics when in reality it’s very subtle and most won’t really notice. Your face will look its best at 15% and you’ll feel stronger and better. Being leaner than that will look pathetic and weak for most guys when wearing a shirt.
Cliff:
Facial aesthetics will hardly change from 15%bf to 10%bf
Cutting to 8% is just pure masochism
Cliff:
Facial aesthetics will hardly change from 15%bf to 10%bf
Cutting to 8% is just pure masochism
12-24-2020, 05:35 AM
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#2
- JustCallMeJonny
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Yes I do plan on being 15% at 265 once I bulk to 315lbs
12-24-2020, 05:39 AM
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#3
12-24-2020, 06:12 AM
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#4
- JustCallMeJonny
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Originally Posted By Faizanxo⏩
It’s pointlessI am currently on 12 %,Forgive me senpai double chin.
12-24-2020, 06:13 AM
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#5
- Silencespeaks
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Post deleted by user
12-24-2020, 06:19 AM
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#6
12-24-2020, 06:26 AM
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#7
I am below 15%. I drink beer (porters). I eat steak. And Korean chicken wings. And of course pizza and whatever I want. To a limit.
No. seriously Korean chickens Wings are ridiculous.
No. seriously Korean chickens Wings are ridiculous.
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12-24-2020, 06:29 AM
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#8
- JustCallMeJonny
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Ok guys let’s be serious
12-24-2020, 06:34 AM
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#9
12-24-2020, 06:56 AM
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#10
- UknowWho11
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went as low as 9% as natty and my muscle mass evaporated by the day
never again srs
never again srs
"If not me, then who? If not now, then when?"
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12-24-2020, 08:31 AM
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#11
Originally Posted By UknowWho11⏩
If you don't naturally sit at a low bf level, then don't even bother. I've always been around 10% or lower.went as low as 9% as natty and my muscle mass evaporated by the day
never again srs
never again srs
12-24-2020, 08:47 AM
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#12
- OffwhiteBrah
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this thread again
12-24-2020, 08:51 AM
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#13
12-24-2020, 09:12 AM
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#14
- Issobolic28
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Originally Posted By Silencespeaks⏩
Its different for females what is considered the normal range ...Below 20*
12-24-2020, 09:12 AM
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#15
- UknowWho11
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Originally Posted By illah⏩
lmao you weight 143 pounds boyoIf you don't naturally sit at a low bf level, then don't even bother. I've always been around 10% or lower.
bet your boyfriend is LTC, enjoy that twink time *******
"If not me, then who? If not now, then when?"
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12-24-2020, 10:17 AM
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#16
- Silencespeaks
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12-24-2020, 10:18 AM
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#17
- Silencespeaks
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12-24-2020, 10:18 AM
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#18
12-24-2020, 03:10 PM
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#19
- JustCallMeJonny
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Originally Posted By illah⏩
Exactly. If you have to have constant battles against hunger pangs it’s not worth it.If you don't naturally sit at a low bf level, then don't even bother. I've always been around 10% or lower.
12-24-2020, 03:13 PM
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#20
bloatmax is master race
imagine being able to eat w/e u want, lift with record numbers, survive a famine, and dominate smaller men by just running at them
u just have to not be a fat sack of chit and train sprints to be more linebacker than couch potato
imagine being able to eat w/e u want, lift with record numbers, survive a famine, and dominate smaller men by just running at them
u just have to not be a fat sack of chit and train sprints to be more linebacker than couch potato
12-24-2020, 03:16 PM
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#21
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12-24-2020, 03:26 PM
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#22
- AndreewStrauss
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Originally Posted By Silencespeaks⏩
what you're talking about is 25% bf max which isn't "bloat".Das it
Athletic bloatmax is GOAT body type.
Athletic bloatmax is GOAT body type.
you're thinking of Brian Shaw, but 'bloatmax' is Julius Maddox.
if you can see his dick without having to peer under his belly, he isn't bloat.
12-24-2020, 03:27 PM
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#23
- Issobolic28
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Originally Posted By Silencespeaks⏩
Gotcha!!No I mean below 20% for MEN.
12-24-2020, 03:39 PM
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#24
- SmillironS
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Originally Posted By JustCallMeJonny⏩
Considering you’re 270 now and 40+% body fat based on your avi you’re gonna have to put on a ton of muscle in your bulk to be 15% at 265.Yes I do plan on being 15% at 265 once I bulk to 315lbs
12-24-2020, 03:41 PM
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#25
12-24-2020, 03:45 PM
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#26
- thadderbox
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CURRENT PR(S)
SQUAT - 315
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BENCH - LOL
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12-24-2020, 03:56 PM
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#27
- AgentSkyhawk
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Originally Posted By Silencespeaks⏩
Below 20*

That's nearly every man who open doors for you
OP who was the last person you talked to that was cutting below 15% Just For Facial Aesthetics? 99% of the time it's to be in better shape not even bodybuilding or doing sports.
And Bulking shouldn't be considered an option for fellas until you're around 9-10% bodyfat anyway
"You can trai as had as you want to, but witout the right fel supporting your training and recovery, you will never see the resuts that you should."-ron Man
Oh by the wy...Size f*ckng matters, in everything. Don't believe the hype. Size f*ckin maters. Size DOESN'T matter to peope who dont have any size, that's why they'r like "oh size doesn't mater". SIZE, GIRTH, THICKNESS, EVERYTHING. Its a game of inches in life..add up all those inche, Victory muthaf*cker!-Gre Pitt
12-24-2020, 03:58 PM
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#28
12-24-2020, 04:03 PM
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#29
- Workout4ever
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how many threads on this do you have to make to excuse your lack of will power?
truly pathetic tbh
truly pathetic tbh
12-24-2020, 04:03 PM
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#30
- JaymzJ
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Originally Posted By Silencespeaks⏩
Thank goodness you’re in the minority of females that think the way you do.No I mean below 20% for MEN.
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