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How come so many brahs don't understand that strength = aesthetics
03-02-2021, 05:39 PM
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#61
- BallsDeep3
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Originally Posted By Kratos89⏩
Wait a minute...aint he a she now?Mariusz Pudzianowski, John Haack, Kirk Karwoski,Matt Kroc, Ben Pollack, Dan Green, Konstantin Konstantinovs, etc, etc.
03-02-2021, 05:39 PM
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#62
Originally Posted By Kratos89⏩
If you'd use your brain for a moment:Of course I have videos of all my lifts, but what's to stop someone from saying "lol you just found that guy's youtube account."
>Post link to videos
>Make a pic or vid right now in a way that shows you're the same person as in the videos
>shut everybody up
Inb4 too much effort/can't right now/will post later and never deliver
gg
03-02-2021, 05:40 PM
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#63
Originally Posted By ayyy⏩
Yes of course, but OP lifts for strength and isn't natty (at least he claims), which is possibly even dumber.the guys who only lift for size are wayyyy more likely to start than guys who just lift to get stronger for fun
03-02-2021, 05:41 PM
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#64
Originally Posted By illah⏩
ah didnt read the whole thread dont really care, i just scout out the angriest replies in these types of deals lmaoYes of course, but OP lifts for strength and isn't natty (at least he claims), which is possibly even dumber.
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03-02-2021, 05:43 PM
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#65
Originally Posted By illah⏩
For sure too much effort. You can't be serious lol just lol.If you'd use your brain for a moment:
>Post link to videos
>Make a pic or vid right now in a way that shows you're the same person as in the videos
>shut everybody up
Inb4 too much effort/can't right now/will post later and never deliver
gg
>Post link to videos
>Make a pic or vid right now in a way that shows you're the same person as in the videos
>shut everybody up
Inb4 too much effort/can't right now/will post later and never deliver
gg
Originally Posted By illah⏩
I still do my main lifts for strength, but train everything else high rep for hypertrophy/looks. I'm old now and don't compete anymore.Yes of course, but OP lifts for strength and isn't natty (at least he claims), which is possibly even dumber.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-02-2021, 05:48 PM
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#66
- TypeNirvash
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Originally Posted By Kratos89⏩
wow you really took that "try men" advice they were giving out in 2010 too literallyHaven't been here in a while. Feels good to be back.

03-02-2021, 05:50 PM
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#67
03-02-2021, 05:51 PM
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#68
Originally Posted By TypeNirvash⏩
You've made 20,570 posts since August 2012 and this is still the best material you can come up with.wow you really took that "try men" advice they were giving out in 2010 too literally

Zyzz really was your idol.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-02-2021, 05:52 PM
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#69
Originally Posted By illah⏩
Thanks, bro. Hit some gh for the wrists.In that case: sorry for interrupting your fantasy thread, please proceed. I'll show myself out.
See u next time you neg me and call me a fraud, bb.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-02-2021, 06:00 PM
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#70
- BigDeeps01
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Holy chit thread backfire lol
03-02-2021, 06:01 PM
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#71
Originally Posted By BigDeeps01⏩
Iโm not mad with how itโs gone at all. Itโs good to see you so invested in it, though.Holy chit thread backfire lol
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-02-2021, 06:04 PM
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#72
- TheResistance
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Originally Posted By Kratos89⏩
Maybe true but it's easy to change your body. Personality change is much harder.You get more chicks having a personality, being comfortable with who you are, and having people skills. Most girls won't rule you out based on physique unless you're at extremes. I've been more than a few girls' first "jacked" dude. I just don't bring it up beforehand and shrug it off if they do. If they want to smash, they clearly find me attractive. Nothing else needs to be said. They'll often bring it up when my shirt comes off or after the fact.
Most dudes who use the gym and lifting to hide personality issues have the character depth of a puddle.
Most dudes who use the gym and lifting to hide personality issues have the character depth of a puddle.
03-02-2021, 06:08 PM
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#73
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Originally Posted By Kratos89⏩
Still have yet to see any aesthetic strength lords postedIโm not mad with how itโs gone at all. Itโs good to see you so invested in it, though.
03-02-2021, 06:18 PM
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#74
Originally Posted By TheResistance⏩
One will yield longer lasting, more favourable results, though.Maybe true but it's easy to change your body. Personality change is much harder.
Your looks might get you in the door, but they can only carry you so far. You better have some substance behind them, or youโre fuked.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-02-2021, 06:19 PM
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#75
- Jestbrah
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strength = moving weight from A to B, will not hit every muscle and stimulate growth across all muscles
aesthetics = creating a stimulus and muscular adaptation through progressive overload of target muscle groups and staying lean
not the same thing, you still need to be strong to force adaptation and progressive overload but strength =/= aesthetics
aesthetics = creating a stimulus and muscular adaptation through progressive overload of target muscle groups and staying lean
not the same thing, you still need to be strong to force adaptation and progressive overload but strength =/= aesthetics
**worthless college major crew**
*Always picks 4 Crew*
**HTC**
03-02-2021, 06:44 PM
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#76
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Originally Posted By Kratos89⏩
You really can't leave 2010 behind hahaYou've made 20,570 posts since August 2012 and this is still the best material you can come up with.
Zyzz really was your idol.
Zyzz really was your idol.
There's a guy on this forums you'll really get along with named EOD.
03-02-2021, 06:54 PM
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#77
- Sevenlionz
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Iโm aesthetic af and not really all that strong. Iโm much stronger than normal people but Usually get surprised looks from people in the gym who are half my size and bloated/unaesthetic but lifting more than me.
I find more value in cardiovascular exercise srs. Love jump rope, swimming, running, etc. bodyweight movements too
I find more value in cardiovascular exercise srs. Love jump rope, swimming, running, etc. bodyweight movements too
03-02-2021, 06:58 PM
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#78
- LeakyQuesadilla
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[QUOTE=kingmanaverage post_id=1632768693]Becuase these are aesthetic
[img]https://cdn.newsapi.com.au/image/v1/ddaecc902c990835569955ebdda7fbb7[/img]
[img]https://i.redd.it/cv6gy9zjiw731.jpg[img]
[img]https://www.menshealth.com.au/media/9060/eddiehall.jpg[img]
[img]https://i.pinimg.com/originals/ba/f2/06/baf206a98bfe7aba3ea4ac9557f1817e.jpg[/mg][/QUOTE]This pictures blows my mind. If you told some random guy off the street that one of these men can bench 800 pounds. He probably would not be able to correctly guess the right person.
[img]https://cdn.newsapi.com.au/image/v1/ddaecc902c990835569955ebdda7fbb7[/img]
[img]https://i.redd.it/cv6gy9zjiw731.jpg[img]
[img]https://www.menshealth.com.au/media/9060/eddiehall.jpg[img]
[img]https://i.pinimg.com/originals/ba/f2/06/baf206a98bfe7aba3ea4ac9557f1817e.jpg[/mg][/QUOTE]This pictures blows my mind. If you told some random guy off the street that one of these men can bench 800 pounds. He probably would not be able to correctly guess the right person.
The training is nothing, the will is everything. The will to act.
03-03-2021, 03:54 AM
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#79
Originally Posted By LeakyQuesadilla⏩
Clearly the middle guy because he has an extra set of pecs right beside his normal ones.This pictures blows my mind. If you told some random guy off the street that one of these men can bench 800 pounds. He probably would not be able to correctly guess the right person.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-03-2021, 04:10 AM
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#80
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I didn't read the thread. But I think people forget (?) that your shape has a lot to do with how good you look. Obviously, strength is incredibly important (for many reasons), but you can't always change the way your body is shaped. Much of that is genetics, I would think- assuming metabolism is in check.
Fact: My first-generation uncle was a boxer who fought Sugar Ray Robinson! He also fought in the war, sacrificing the career he deeply loved, so people could have the right to freedom.
Let's show RESPECT for the POLICE and ALL FIRST RESPONDERS by helping to keep THEM SAFE AND SOUND, and thereby able to PROTECT US!
03-03-2021, 04:16 AM
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#81
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OP, your back looks like sht and you clearly aren't aesthetic in the least. Explains your hatred for Zyzz, fat fuk
๐ฃ๐จ๐ฅ๐๐๐๐ข๐ข๐
ฯฯัโโ ััฮฑฮฝัโัั ศผััฯ โ โ/โโโ
๐ฌ๐๐๐๐๐๐๐๐๐๐๐๐ ๐ฎ๐๐ ๐ธ๐๐๐๐๐ ๐ฝ๐๐๐ ยฎ
แชIแแแIแฐIแแฉTIOแ EแญแแชแแIOแ IแแชOแTแIแแฉTIOแ
03-03-2021, 04:23 AM
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#82
Originally Posted By DesiredUser****⏩
There is no need to be upset.OP, your back looks like sht and you clearly aren't aesthetic in the least. Explains your hatred for Zyzz, fat fuk
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-03-2021, 04:33 AM
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#83
- Brosnbroccoli
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Originally Posted By Kratos89⏩
OP even got exposed for frauding in this thread. Lmao!For sure too much effort. You can't be serious lol just lol.
I still do my main lifts for strength, but train everything else high rep for hypertrophy/looks. I'm old now and don't compete anymore.
I still do my main lifts for strength, but train everything else high rep for hypertrophy/looks. I'm old now and don't compete anymore.
Real Madrid, Miami Heat, New York Jets.
03-03-2021, 04:46 AM
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#84
Originally Posted By Brosnbroccoli⏩
Another weakcel who thinks Iโd fraud mediocre numbers. Why wouldnโt I just fraud better stats?OP even got exposed for frauding in this thread. Lmao!
Brb, frauding a sub-700 deadlift lmao.
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-03-2021, 12:11 PM
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#85
- tvr123
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Originally Posted By LeakyQuesadilla⏩
It's the black guy. big traps, forearms, looks like he has a thick back, isn't as shapeless around the midsection as the two other hogs. you mean 500lbs though, right?This pictures blows my mind. If you told some random guy off the street that one of these men can bench 800 pounds. He probably would not be able to correctly guess the right person.
edit: lol didn't realise it's maddox
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
03-03-2021, 02:24 PM
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#86
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Originally Posted By Jestbrah⏩
Is 10 reps at 80% of 1rm to failure strength or hyper trophy?strength = moving weight from A to B, will not hit every muscle and stimulate growth across all muscles
aesthetics = creating a stimulus and muscular adaptation through progressive overload of target muscle groups and staying lean
not the same thing, you still need to be strong to force adaptation and progressive overload but strength =/= aesthetics
aesthetics = creating a stimulus and muscular adaptation through progressive overload of target muscle groups and staying lean
not the same thing, you still need to be strong to force adaptation and progressive overload but strength =/= aesthetics
Sometimes I donโt really do the mind muscle connection thing and just feel like Iโm moving weight from point A to B
03-03-2021, 06:35 PM
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#87
03-05-2021, 03:53 PM
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#88
Originally Posted By ayyy⏩
It was time anyway. Pic was from 2009. Wasn't even really relevant anymore.yall bullied this man into updating his avi lmao
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
03-05-2021, 04:27 PM
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#89
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I am very weak & have a crap physique. I used to do a lot of pump training & used to get amazing pumps & feel like my muscles were destroyed but it never made me build any significant muscle.
Is the reason I'm small because I can only bench 80kg?
Is the reason I'm small because I can only bench 80kg?
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