Thread: U Mirin My 5km Run Time? (Pic)
03-16-2021, 07:59 PM
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#1
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U Mirin My 5km Run Time? (Pic)

03-16-2021, 08:04 PM
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#2
- imbeingcereal
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[QUOTE=WelfareBrah post_id=1633929813][img]https://i.ibb.co/XfQ9r5W/Screenshot-20210317-015748.jpg[img][/QUOTE]You're bragging about a 29 minute 5K time, OP?
[img]https://media.giphy.com/media/dtI7iJluuOTaPwiU5h/giphy.gif[/img]
[img]https://media.giphy.com/media/dtI7iJluuOTaPwiU5h/giphy.gif[/img]
03-16-2021, 08:06 PM
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#3
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03-16-2021, 08:08 PM
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#4
03-16-2021, 08:09 PM
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#5
03-16-2021, 08:10 PM
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#6
03-16-2021, 08:11 PM
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#7
03-16-2021, 08:11 PM
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#8
03-16-2021, 08:15 PM
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03-16-2021, 08:16 PM
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#10
- mandarin163
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Sub 20 is a more of good goal to aim for
03-16-2021, 08:20 PM
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#11
- Tiffanny95
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First saw the 22:06 at the top and thought that was going to be the run time
still when 40% of the population is obese and would need 20 minutes to walk a mile, that means youre atleast someone who works out or in the rare 1% that can just run naturally for whatever reason
still when 40% of the population is obese and would need 20 minutes to walk a mile, that means youre atleast someone who works out or in the rare 1% that can just run naturally for whatever reason
03-16-2021, 08:26 PM
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#12
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Originally Posted By imbeingcereal⏩
I've just started runningYou're bragging about a 29 minute 5K time, OP?


. Tryna cut and improve fitness. What's a good time? 20 mins?
03-16-2021, 08:28 PM
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#13
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Originally Posted By Tiffanny95⏩
yeah I just started running, need to cut. I don't run at all. I'd like to get sub 20 min in timeFirst saw the 22:06 at the top and thought that was going to be the run time
still when 40% of the population is obese and would need 20 minutes to walk a mile, that means youre atleast someone who works out or in the rare 1% that can just run naturally for whatever reason
still when 40% of the population is obese and would need 20 minutes to walk a mile, that means youre atleast someone who works out or in the rare 1% that can just run naturally for whatever reason
03-16-2021, 08:29 PM
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#14
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Originally Posted By basedcap⏩
Thx, I'm gonna aim for 20 atleast. I've just started and I should improve the leaner I get tooits decent
under 25 mins is considered good srs
under 25 mins is considered good srs
03-16-2021, 08:55 PM
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#15
- bigdownunder
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That’s a nice brisk walk OP.
Next time try jogging.
Next time try jogging.
03-16-2021, 09:01 PM
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#16
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Originally Posted By bigdownunder⏩
fuk uThat’s a nice brisk walk OP.
Next time try jogging.
Next time try jogging.
03-16-2021, 09:10 PM
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#17
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Originally Posted By oublanc⏩
treadmills much easier than roads srs. You will seeI jumped on the treadmill after not running for a year and split 17:1x.
03-16-2021, 09:16 PM
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#18
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You have some work to do OP. But for most people that isn't a bad time. I think my best road time 5k was 17:49? That was through a college campus, on road, inclines, obstacles, etc. But I was a college athlete so it was basically part of my job.
I think if you honestly put direct effort towards running you could get around 20 min within 3-4 months.
I think if you honestly put direct effort towards running you could get around 20 min within 3-4 months.
03-16-2021, 09:17 PM
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#19
I used to run multiple 45-min 10k’s a week like it was nothing. Keep at it brah
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03-16-2021, 09:22 PM
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#20
- Pumpinmirin
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Mirin you got off your ass.
Not mirin the time.
Not mirin the time.
03-16-2021, 09:23 PM
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#21
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Originally Posted By basedcap⏩
lmao I don't know about that. I got something in the 24 minute range when I was younger, but I never considered myself a good runner.its decent
under 25 mins is considered good srs
under 25 mins is considered good srs
It was all just satire. Sorry if I offended anyone with my trolling and sickening posts. Peace and love to everyone.
03-16-2021, 09:32 PM
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#22
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Originally Posted By Liberal3lite⏩
its good for a person who is in decent shape that doesn't run consistently. Believe me 90% of the population can't even get OPs time let alone 25 mins.lmao I don't know about that. I got something in the 24 minute range when I was younger, but I never considered myself a good runner.
03-16-2021, 09:33 PM
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#23
03-16-2021, 09:37 PM
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03-16-2021, 09:43 PM
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03-16-2021, 10:03 PM
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#26
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I hit a 24 min 3 mile a month ago and haven’t ran since
watchout your comments boyo ↓
03-16-2021, 10:16 PM
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#27
03-16-2021, 10:20 PM
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#28
Originally Posted By beegeener⏩
lmfao k bro “marathon runners”. that pace is world record time.reminder that marathon runners sustain a pace of 2:50 per km over 42km's
which is 26.2 miles with an average mile pace of 4:35
which is 26.2 miles with an average mile pace of 4:35
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03-16-2021, 10:24 PM
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#29
- meanstringbean
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Sub 19 min 5k, sub 5 min mile, can still bench 225 crew
03-16-2021, 10:31 PM
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#30
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