Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » 7 months out from olympia
  1. Results 1 to 30 of 34
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: 7 months out from olympia

post 1634340273 03-22-2021, 08:00 AM
-
#1
  1. RealLifeAlpha
  2. i swear im an alpha
  1. RealLifeAlpha
  2. i swear im an alpha
  3. Join Date: Jun 2020
  4. Posts: 12,159
  5. Rep Power: 242567

7 months out from olympia

i'd say my traps are easily the strongest part of my physique (ded fkn Srs)



sitting at about ~6% bf here at 230lbs



train @ this pretty legit "dungeon"



~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1634341073 03-22-2021, 08:18 AM
-
#2
  1. IronFeta
  2. Preregistered User
  1. IronFeta
  2. Preregistered User
  3. Join Date: Aug 2020
  4. Posts: 15,572
  5. Rep Power: 95979
Looking good man mirin

Has planet fitness kicked you out for being a lunk yet?
post 1634341393 03-22-2021, 08:23 AM
-
#3
  1. nattyandweak
  2. Registered User
  1. nattyandweak
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 1,771
  6. Rep Power: 14267
Looks like 3.5% bodyfat to me
post 1634341473 03-22-2021, 08:25 AM
-
#4
  1. Nerve_Damage
  2. Registered User
  1. Nerve_Damage
  2. Registered User
  3. Join Date: Feb 2005
  4. Posts: 2,113
  5. Rep Power: 5466
lost it at 6%
post 1634341513 03-22-2021, 08:26 AM
-
#5
  1. HomerJThompson
  2. Registered User
  1. HomerJThompson
  2. Registered User
  3. Join Date: Jan 2012
  4. Age: 50
  5. Posts: 13,602
  6. Rep Power: 21472
Most more pics with flexing and without, you are flexing your chest here.

Thats not 6%.
post 1634341593 03-22-2021, 08:27 AM
-
#6
  1. Bigdumogre
  2. ✅ verified account
  1. Bigdumogre
  2. ✅ verified account
  3. Join Date: May 2009
  4. Location: United States
  5. Posts: 39,457
  6. Rep Power: 839620
Damn almost at 0%bf mirin

Looking good bro and I’m on that PF life atm too
50% of my posts are 100% factual
post 1634341603 03-22-2021, 08:27 AM
-
#7
  1. RealLifeAlpha
  2. i swear im an alpha
  1. RealLifeAlpha
  2. i swear im an alpha
  3. Join Date: Jun 2020
  4. Posts: 12,159
  5. Rep Power: 242567
Originally Posted By HomerJThompson⏩
Thats not 6%.
i know this pic is closer to 4% but my trainer has had me up carbs lately so im sitting closer to 6% rn (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1634341643 03-22-2021, 08:28 AM
-
#8
  1. eatmycrackers
  2. lol @ nocoincels; 118 IQ
  1. eatmycrackers
  2. lol @ nocoincels; 118 IQ
  3. Join Date: Aug 2012
  4. Location: United States
  5. Posts: 8,772
  6. Rep Power: 37689
I would guess closer to 10% but mirin nonetheless
Posts are for fun, not to be taken seriously or as truth.

Angie Varona Appreciation Club Founder
post 1634341873 03-22-2021, 08:31 AM
-
#9
  1. DimTriad
  2. Registered Usurper
  1. DimTriad
  2. Registered Usurper
  3. Join Date: Dec 2020
  4. Posts: 6,155
  5. Rep Power: 46203
Absolute freak, left humanity completely behind. More of an animal than your cute ass dog. Truly pushing the limits of what’s possible for us mortals. Please save some pussy for the rest of us brah.
Benevolent Dictatorship
🚷 Anti-Degeneracy Crew 🚷
post 1634341893 03-22-2021, 08:31 AM
-
#10
  1. RealLifeAlpha
  2. i swear im an alpha
  1. RealLifeAlpha
  2. i swear im an alpha
  3. Join Date: Jun 2020
  4. Posts: 12,159
  5. Rep Power: 242567
Originally Posted By IronFeta⏩
Looking good man mirin

Has planet fitness kicked you out for being a lunk yet?
i train in a dungeon brother (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1634342193 03-22-2021, 08:35 AM
-
#11
  1. Bigdumogre
  2. ✅ verified account
  1. Bigdumogre
  2. ✅ verified account
  3. Join Date: May 2009
  4. Location: United States
  5. Posts: 39,457
  6. Rep Power: 839620
Originally Posted By eatmycrackers⏩
I would guess closer to 10% but mirin nonetheless
Don’t be mad because you can’t get to 6% like op. Learn how to train and eat
50% of my posts are 100% factual
post 1634342333 03-22-2021, 08:37 AM
-
#12
  1. HayZues Christi
  2. Registered User
  1. HayZues Christi
  2. Registered User
  3. Join Date: Oct 2007
  4. Age: 40
  5. Posts: 33,178
  6. Rep Power: 232547
Lookin good bro.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1634342563 03-22-2021, 08:41 AM
-
#13
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,802
  5. Subscribers: 11
  6. Rep Power: 333469
Not bad. That ain't bad.
post 1634343053 03-22-2021, 08:50 AM
-
#14
  1. RealLifeAlpha
  2. i swear im an alpha
  1. RealLifeAlpha
  2. i swear im an alpha
  3. Join Date: Jun 2020
  4. Posts: 12,159
  5. Rep Power: 242567
Originally Posted By HayZues
Lookin good bro.
thx brother getting harder to be reasonably lean in mid 30’s but it is what it is (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1634343413 03-22-2021, 08:57 AM
-
#15
  1. Nonsense916
  2. worst poster on the misc
  1. Nonsense916
  2. worst poster on the misc
  3. Join Date: May 2010
  4. Posts: 54,085
  5. Rep Power: 321216
Looking like a Dorian Plates in that pic. I would say you’re closer to 4.3% though

Cheers
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1634343513 03-22-2021, 08:59 AM
-
#16
  1. ChangeOfStyle
  2. Registered User
  1. ChangeOfStyle
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: Sydney, NSW, Australia
  5. Age: 30
  6. Posts: 11,293
  7. Rep Power: 85259
Fuarkk arms lookin joocey

Gjdm
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1634343543 03-22-2021, 09:00 AM
-
#17
  1. SamIAm1892
  2. Future Mars Astronaut
  1. SamIAm1892
  2. Future Mars Astronaut
  3. Join Date: Jul 2020
  4. Posts: 13,419
  5. Rep Power: 48445
Damn brah, might as well give you the trophy now. Easily the most shredded motherfuker I have seen that has yet to step on stage.
post 1634343623 03-22-2021, 09:02 AM
-
#18
  1. Lefticle
  2. Registered User
  1. Lefticle
  2. Registered User
  3. Join Date: Jan 2011
  4. Height: 6'1"
  5. Weight: 225 lbs
  6. Posts: 29,437
  7. Subscribers: 1
  8. Rep Power: 571909
Take a vid of setting off the lunk alarm and post on misc for lolz
Always Neg Back Crew.
post 1634344253 03-22-2021, 09:17 AM
-
#19
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Lol j lol
Cash Rules Everything Around Me
post 1634345973 03-22-2021, 09:43 AM
-
#20
  1. RealLifeAlpha
  2. i swear im an alpha
  1. RealLifeAlpha
  2. i swear im an alpha
  3. Join Date: Jun 2020
  4. Posts: 12,159
  5. Rep Power: 242567
about to throw around some weight in the fkn dungeon (ded fkn Srs)



judgement free zone



~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1634346183 03-22-2021, 09:46 AM
-
#21
  1. ChrisLS8
  2. Registered User
  1. ChrisLS8
  2. Registered User
  3. Join Date: Aug 2011
  4. Location: Roseville, California, United States
  5. Posts: 20,549
  6. Rep Power: 149080
Another boyo taken over by the creatine monster.

RIP in pepperonis
Thanks for your input, you frauding fat slampig-Sirfapsalot '20

Certified Jimmy Rustler

!!Misc Firearms Crew😌!!
Fuarked Crew
Tradie Crew
LOL @ Tradies Crew
Toxic Male Energy Crew
JayDawg is a ****git Crew
Sock with slip on Sandals Crew
post 1634346253 03-22-2021, 09:47 AM
-
#22
  1. ChrisLS8
  2. Registered User
  1. ChrisLS8
  2. Registered User
  3. Join Date: Aug 2011
  4. Location: Roseville, California, United States
  5. Posts: 20,549
  6. Rep Power: 149080
Originally Posted By Lefticle⏩
Take a vid of setting off the lunk alarm and post on misc for lolz
and this as well
Thanks for your input, you frauding fat slampig-Sirfapsalot '20

Certified Jimmy Rustler

!!Misc Firearms Crew😌!!
Fuarked Crew
Tradie Crew
LOL @ Tradies Crew
Toxic Male Energy Crew
JayDawg is a ****git Crew
Sock with slip on Sandals Crew
post 1634346343 03-22-2021, 09:48 AM
-
#23
  1. exxtracool
  2. Registered User
  1. exxtracool
  2. Registered User
  3. Join Date: Jan 2018
  4. Location: Canada
  5. Age: 34
  6. Posts: 20,766
  7. Rep Power: 77972
You could probably walk on stage tmrw and win it all op.
post 1634346543 03-22-2021, 09:51 AM
-
#24
  1. HayZues Christi
  2. Registered User
  1. HayZues Christi
  2. Registered User
  3. Join Date: Oct 2007
  4. Age: 40
  5. Posts: 33,178
  6. Rep Power: 232547
Originally Posted By RealLifeAlpha⏩
thx brother getting harder to be reasonably lean in mid 30’s but it is what it is (ded fkn Srs)
No doubt.


You're obviously not 6%, but 13-15% with some mass @ mid 30s is pretty much ideal.

BnC only way to improve tbh.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1634354033 03-22-2021, 11:33 AM
-
#25
  1. blissful88
  2. Somebody's Fox
  1. blissful88
  2. Somebody's Fox
  3. Join Date: Jan 2020
  4. Posts: 28,124
  5. Rep Power: 262372
Wood sniff
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1634354573 03-22-2021, 11:39 AM
-
#26
  1. ramimotemem
  2. Registered User
  1. ramimotemem
  2. Registered User
  3. Join Date: Nov 2016
  4. Posts: 5,641
  5. Rep Power: 48444
Looking Thick. Solid. Tight.

But brah, I hope you got some sickening vertical in case a fire starts.




(Sorry for my poor shopping job, I only have paint)

post 1634354843 03-22-2021, 11:42 AM
-
#27
  1. havoc00
  2. Former 40OZ King
  1. havoc00
  2. Former 40OZ King
  3. Join Date: Mar 2009
  4. Posts: 141,966
  5. Subscribers: 9
  6. Rep Power: 568093
holy based
post 1634356953 03-22-2021, 12:08 PM
-
#28
  1. RealLifeAlpha
  2. i swear im an alpha
  1. RealLifeAlpha
  2. i swear im an alpha
  3. Join Date: Jun 2020
  4. Posts: 12,159
  5. Rep Power: 242567
Originally Posted By blissful88⏩
Wood sniff
Originally Posted By ramimotemem⏩
Looking Thick. Solid. Tight.

But brah, I hope you got some sickening vertical in case a fire starts.




(Sorry for my poor shopping job, I only have paint)

fkn LMAO strong


5'11 master-race checking in


(ded fkn Srs)


~wake up daily with 2.5 inch morning wood bc im so thankful to be 5'11 masterrace crew crew~
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1634357153 03-22-2021, 12:12 PM
-
#29
  1. Ibl1s
  2. Banned
  1. Ibl1s
  2. Banned
  3. Join Date: Jan 2021
  4. Posts: 250
  5. Rep Power: 0
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1634357573 03-22-2021, 12:16 PM
-
#30
  1. ramimotemem
  2. Registered User
  1. ramimotemem
  2. Registered User
  3. Join Date: Nov 2016
  4. Posts: 5,641
  5. Rep Power: 48444
Originally Posted By RealLifeAlpha⏩
fkn LMAO strong


5'11 master-race checking in


(ded fkn Srs)


~wake up daily with 2.5 inch morning wood bc im so thankful to be 5'11 masterrace crew crew~
Wow you aren't even a manlet, that chit is just too high.

Poor actual manlets LMAO.
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts