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Forum » Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not
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Thread: Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not

post 1637482263 04-30-2021, 07:35 PM
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#1381
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
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im 167, creeping back down. it sick it piss.
post 1637482943 04-30-2021, 07:49 PM
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#1382
  1. 78novacaine
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  1. 78novacaine
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Originally Posted By TBO1313⏩
After I finished cutting I think I might shave my face and torso just to do a before and after. I haven't shaved my face in 3 or 4 years and haven't shaved my torso since I started dating my wife. She said she liked it hairy and I haven't shaved it since.

I think I'm gonna try to make some type of low cal cheesecake this weekend. I fukn love cheesecake
That's a true Miscer right there. Wife likes him hairy but he's gonna shave just to take pics to post for a bunch of dudes on a gay Indian bodybuilding forum...

I'll be waiting...

N-n-no homo?

P.S. I need to aware you brahs of the fkn GOAT post workout meal when cutting that my retarded ass just discovered. Heard Coath Gweg talking about protein ice cream, looked up a recipe and made some today with a couple tweaks based on what I had handy. Used 1.5 cups frozen strawberries, 1 scoop chocolate whey, 100g fresh grapes, 1/4 cup fairlife milk, and enough water to let the blender do it's thang. Tasted fkn hnnnnnnnnng, and was VERY surprisingly filling for somebody like me that has a fkn ravenous appetite, especially post workout.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1637488163 04-30-2021, 09:11 PM
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#1383
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
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Brb omw to buy frozen strawberries srs.


I’ve been taking 2 500mg cayenne pills a day this week. Kills appetite
post 1637505773 05-01-2021, 07:03 AM
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#1384
  1. 78novacaine
  2. Registered User
  1. 78novacaine
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Originally Posted By fishnbrah⏩
Brb omw to buy frozen strawberries srs.


I’ve been taking 2 500mg cayenne pills a day this week. Kills appetite
Game changer for real brah. That whole thing i listed came out to like 300 kcal and ~25g protonz. And I think the longer you blend it the more it gets like a whipped texture to it. Hnnnnnnnngh
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1637512203 05-01-2021, 09:39 AM
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#1385
  1. AdvancedDreamer
  2. Registered Retard
  1. AdvancedDreamer
  2. Registered Retard
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Originally Posted By mrdot⏩
I have a physical of a god and still get rejected by chicks that weigh more than me for a cross eyed Tyrone
Wrong thread lmao
post 1637513193 05-01-2021, 09:57 AM
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#1386
  1. mrdot
  2. Registered User
  1. mrdot
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Originally Posted By fishnbrah⏩
Brb omw to buy frozen strawberries srs.


I’ve been taking 2 500mg cayenne pills a day this week. Kills appetite
yes frozen strawberries are the goat

tfw you get too high and keep them out of the freezer too long and when you put the bag back in they are all stuck together and you have one big ass giant frozen strawberry
post 1637545673 05-01-2021, 07:32 PM
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#1387
  1. NickelArse
  2. beast mode
  1. NickelArse
  2. beast mode
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Originally Posted By 78novacaine⏩
That's a true Miscer right there. Wife likes him hairy but he's gonna shave just to take pics to post for a bunch of dudes on a gay Indian bodybuilding forum...

I'll be waiting...

N-n-no homo?

P.S. I need to aware you brahs of the fkn GOAT post workout meal when cutting that my retarded ass just discovered. Heard Coath Gweg talking about protein ice cream, looked up a recipe and made some today with a couple tweaks based on what I had handy. Used 1.5 cups frozen strawberries, 1 scoop chocolate whey, 100g fresh grapes, 1/4 cup fairlife milk, and enough water to let the blender do it's thang. Tasted fkn hnnnnnnnnng, and was VERY surprisingly filling for somebody like me that has a fkn ravenous appetite, especially post workout.
To be fair, my wife doesn’t like it when I get below 15% body fat, thinks i look ‘too skinny’

Sometimes bishes are just plain wrong
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
post 1637571413 05-02-2021, 08:06 AM
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#1388
  1. Gibb1991
  2. Prince of Manlets
  1. Gibb1991
  2. Prince of Manlets
  3. Join Date: Dec 2009
  4. Posts: 10,965
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Originally Posted By fishnbrah⏩
Why do I torture myself doing legs? Like I’m not trying out for the football team. Tf am I doing legs for
When gyms were open from like July to November I did legs 2-3x a week since I knew they were gonna shut gyms down eventually. I noticed I was super hungry all the time so I'm sure I was burning more calories. So basically, do legs just to burn more calories.
Eat Right. Lift Heavy. Be a Fat Manlet.

One Year to Leave Do I Even Lift Status

http://forum.obnoxiousbrutes.com/showthread.php?t=145467771&p=1434065071#post1434065071
post 1637615963 05-02-2021, 08:06 PM
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#1389
  1. Dachampknown
  2. Bak 2 basics
  1. Dachampknown
  2. Bak 2 basics
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Back on the grind
LIFE IS A MARATHON, NOT A SPRINT!!!!!!
post 1637638893 05-03-2021, 06:24 AM
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#1390
  1. martoch
  2. I'll kick your neck off
  1. martoch
  2. I'll kick your neck off
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Good morning, studs!
Originally Posted By fbreaker⏩


Whats the plan here on out for you? going to try and get even more peeled?
I'll just stay lean and cut until after summer and reassess from there - I'm enjoying the shredded look and feel, especially living on the beach.
post 1637670423 05-03-2021, 02:07 PM
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#1391
  1. mccoy19
  2. Beast in training
  1. mccoy19
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Originally Posted By martoch⏩
Good morning, studs!



I'll just stay lean and cut until after summer and reassess from there - I'm enjoying the shredded look and feel, especially living on the beach.
Being shreddy all summer while living at/near the beach is such a good time. I live near a wild fun party tourist beach and I spend every nice day there lol I just need to lose 4-5 more lbs of fat and be 6% BF and ideally put 4-5 lbs of muscle on and I’ll be ready for summer
post 1637673413 05-03-2021, 02:43 PM
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#1392
  1. martoch
  2. I'll kick your neck off
  1. martoch
  2. I'll kick your neck off
  3. Join Date: Feb 2008
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Originally Posted By mccoy19⏩
Being shreddy all summer while living at/near the beach is such a good time. I live near a wild fun party tourist beach and I spend every nice day there lol I just need to lose 4-5 more lbs of fat and be 6% BF and ideally put 4-5 lbs of muscle on and I’ll be ready for summer
Fuuuuark yeah it is...well, much more so when I was single, but I still get mired hard. Feelsgoodman.jpg
post 1637680703 05-03-2021, 04:04 PM
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#1393
  1. NickelArse
  2. beast mode
  1. NickelArse
  2. beast mode
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Just hit 10kg/22lbs of weight loss since Feb 1st



Not stopping til shredz have been fully acquired
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
post 1637742173 05-04-2021, 11:00 AM
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#1394
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Originally Posted By NickelArse⏩
Just hit 10kg/22lbs of weight loss since Feb 1st



Not stopping til shredz have been fully acquired
Keep up the good work
post 1637767993 05-04-2021, 04:08 PM
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#1395
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Pancakes, waffles, donuts, quest bars, cheeseburgers. Double chin
post 1637783443 05-04-2021, 08:05 PM
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#1396
  1. XPmpnII
  2. ...
  1. XPmpnII
  2. ...
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guys, i’m leaving to head to Florida on the 28th.

i gotta get as lean as possible feckkkkkkk

kinda didn’t even realize i was gonna even be able to go til today too lol
#FreeCryptoBandit
post 1637825993 05-05-2021, 10:36 AM
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#1397
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
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fck the shredz have to be put on pause.. Have been chitting liquid the past 3-4 days and have 0 energy. Going to take the res of the week off and recover. Cut has gone to chit since I've been back from vacation lol

Still have about 2 months to get in solid shape though. Hoping I can get closer to 10% bf
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1637830213 05-05-2021, 11:26 AM
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#1398
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Originally Posted By fbreaker⏩
fck the shredz have to be put on pause.. Have been chitting liquid the past 3-4 days and have 0 energy. Going to take the res of the week off and recover. Cut has gone to chit since I've been back from vacation lol

Still have about 2 months to get in solid shape though. Hoping I can get closer to 10% bf
**** that sounds awesome, you get shredded quick that way
post 1637830583 05-05-2021, 11:31 AM
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#1399
  1. fishnbrah
  2. Registered User
  1. fishnbrah
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Isn’t that jestbrah guy doing the jr usas, that’s next weekend. I wonder how he’s doing
post 1637830923 05-05-2021, 11:36 AM
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#1400
  1. TBO1313
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Originally Posted By fishnbrah⏩
Isn’t that jestbrah guy doing the jr usas, that’s next weekend. I wonder how he’s doing
He left humanity and the SCC behind
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1637838333 05-05-2021, 12:55 PM
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#1401
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
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Originally Posted By fishnbrah⏩
**** that sounds awesome, you get shredded quick that way
until I regain my appetite and eat enough takeout for a family of 4
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1637853323 05-05-2021, 04:09 PM
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#1402
  1. NickelArse
  2. beast mode
  1. NickelArse
  2. beast mode
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pissening shredz #goals

Personal trainer from my old gym killing it


...... no homo
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
post 1637877083 05-05-2021, 10:01 PM
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#1403
  1. fishnbrah
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  1. fishnbrah
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I get mogged in my gym everyday now by young chads.

Did chest tonight, getting stronger every week since February
post 1638097373 05-08-2021, 08:24 PM
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#1404
  1. fishnbrah
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  1. fishnbrah
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Started drinking again and lost 4lbs. 168lbs now. Tan af

Just did legs. Joocy
post 1638097653 05-08-2021, 08:31 PM
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#1405
  1. NickelArse
  2. beast mode
  1. NickelArse
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had to increase cals a bit to aid recovery, DOMS were lasting like 3-4 days which is quite abnormal for me

will drop them back down again in a few days to get back on the shredz train

read a couple of articles recommending creatine (anti-catabolic and helps recovery) during a cut too, so I've started taking 5g per day
insta www.instagram.com/strongbanter
lifting log https://forum.obnoxiousbrutes.com/showthread.php?t=164163411
post 1638101493 05-08-2021, 09:36 PM
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#1406
  1. fishnbrah
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  1. fishnbrah
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Saw a dude with a 5% sticker today, wanted to pull up and tell him whatever it takes
post 1638102033 05-08-2021, 09:46 PM
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#1407
  1. mrdot
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Originally Posted By fishnbrah⏩
Saw a dude with a 5% sticker today, wanted to pull up and tell him whatever it takes
I remember when rich first came out with the KILL IT hats and I wore one to the store and everyone thought I was going to kill someone. One cop even asked me "Who are you going to kill?" Couldn't tell if he was srs or not lol
post 1638104333 05-08-2021, 10:18 PM
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#1408
  1. Toker095
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Originally Posted By mrdot⏩
I remember when rich first came out with the KILL IT hats and I wore one to the store and everyone thought I was going to kill someone. One cop even asked me "Who are you going to kill?" Couldn't tell if he was srs or not lol
Rip dat pusssay
post 1638192763 05-10-2021, 06:46 AM
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#1409
  1. TBO1313
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This cut is cursed. Just got back to working out and had to get 6 stitches in my finger last night
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1638196663 05-10-2021, 08:03 AM
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#1410
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
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Originally Posted By martoch⏩
Fuuuuark yeah it is...well, much more so when I was single, but I still get mired hard. Feelsgoodman.jpg
I just got home from a Florida vacation. Great time! I went to a gym there, not lifting in a mask was so nice! Took me back to better times!

I didnt go as crazy as I have on past vacations, Im a year younger then you.

https://imgur.com/gallery/xU42eir

I had the covid and lost a few pounds. I'm moving in the right direction again!
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
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