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Forum » Anyone else love shoulder pressing the 110s for 10?
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Thread: Anyone else love shoulder pressing the 110s for 10?

post 1641358683 06-21-2021, 06:24 PM
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  1. Kratos89
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Anyone else love shoulder pressing the 110s for 10?

I haven't done it in a while. Feels bad, man.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641359083 06-21-2021, 06:32 PM
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I hit 80s for three lol feelsbadman
post 1641359373 06-21-2021, 06:37 PM
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Originally Posted By mycorona⏩
I hit 80s for three lol feelsbadman
You're on your way bro!
Originally Posted By SuperHercules⏩
Not really

Warmup sets are kinda boring
Das it mane.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641359473 06-21-2021, 06:38 PM
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I know a guy who can do 120s for sets of eight. Retard strong shoulders.
post 1641359593 06-21-2021, 06:39 PM
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Wtf 110s?? I struggle to shoulder press 75s with my twink frame
See SuperHercules' sig
post 1641360623 06-21-2021, 07:00 PM
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standing or sitting boyo
n4l
Rayaarito
fappin
r32gojirra
post 1641360803 06-21-2021, 07:03 PM
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#7
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I can only do 80s for 6-8, and 70s for 10. But I’ve only been training for 2 years, consistently for 1 of those 2.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1641361073 06-21-2021, 07:09 PM
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#8
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Originally Posted By ShakeBrah⏩
Wtf 110s?? I struggle to shoulder press 75s with my twink frame
We're all gonna make it.
Originally Posted By Fozzy13⏩
standing or sitting boyo
Sitting, strict. Dumbbells come all the way down to touch my shoulders every rep.
Originally Posted By BeginnerGainz⏩
I can only do 80s for 6-8, and 70s for 10. But I’ve only been training for 2 years, consistently for 1 of those 2.
Keep grinding, playa.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641361253 06-21-2021, 07:12 PM
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Can press 140s for 12 srs

And get them up myself no problem
RON PAUL 2012
post 1641361293 06-21-2021, 07:12 PM
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Originally Posted By ShakeBrah⏩
Wtf 110s?? I struggle to shoulder press 75s with my twink frame
Pretty much this.

Do you guys find it harder standing or sitting?
post 1641361333 06-21-2021, 07:14 PM
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I killed my shoulder doing 80's.
"If in my say 80 years on earth I do more help than damage, then I feel complete."

"I feel grateful every day I wake up, I know I’m already on borrowed time"

-Snailsrus aka Lauren Kelly RIP
post 1641361383 06-21-2021, 07:14 PM
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Wish I knew these feels.

I used to rep 85x10 but always struggled to get them into position. Tried to move to 90s and straight dropped one.

It bounced into the weight rack and made a really loud slam. Whole gym stopped and looked.

Ever since, I preexhaust before doing dumbbell presses. Most of the time it's reps for 65-70.

110s is straight insane. Never seen it at my gym.
Misc Entrepreneur Crew
post 1641361443 06-21-2021, 07:15 PM
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Best I could do was 9, but that was a few years ago. Lost strength since then.
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post 1641361583 06-21-2021, 07:17 PM
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Originally Posted By Redundanteater⏩
Pretty much this.

Do you guys find it harder standing or sitting?
It’s harder getting them into position seated, standing I can just sorta clean them into position but as far as actually pressing, seated takes the cake.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1641380443 06-22-2021, 04:44 AM
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Originally Posted By Redundanteater⏩
Pretty much this.

Do you guys find it harder standing or sitting?
I've only ever done DB presses sitting.
Originally Posted By lockdev⏩
Wish I knew these feels.

I used to rep 85x10 but always struggled to get them into position. Tried to move to 90s and straight dropped one.

It bounced into the weight rack and made a really loud slam. Whole gym stopped and looked.

Ever since, I preexhaust before doing dumbbell presses. Most of the time it's reps for 65-70.

110s is straight insane. Never seen it at my gym.
Getting them to my shoulders was definitely always the scariest part lol.
Originally Posted By TXBuddy⏩
Best I could do was 9, but that was a few years ago. Lost strength since then.
Feels bad man.

But same. I'd need a few months to get back to that.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641380803 06-22-2021, 04:57 AM
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Stop tempting me to blast tren
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post 1641381313 06-22-2021, 05:18 AM
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Originally Posted By Ironface⏩
Stop tempting me to blast tren
I mean, t's not really a feat of strength that requires tren. Not worth the sacrifices lol.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641381813 06-22-2021, 05:31 AM
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#18
  1. Polaris
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I love doing 110s for 11 reps.
post 1641382333 06-22-2021, 05:47 AM
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Originally Posted By Polaris⏩
I love doing 110s for 11 reps.
Your neck looks as thick as my cawk. That ain’t it, bro.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641387083 06-22-2021, 07:27 AM
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Another GOAT shoulder exercise that also hits your upper back like crazy is seated behind the neck press.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641387803 06-22-2021, 07:35 AM
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I'm getting back there.
Took a year 4 months absolutely no training.

Would be nice to hit the 110's again, albeit sketchy af, was very fun.
Adrenalin was through the roof when I did 74's for 10.

Shouldn't be long now.
Selena Gomez Crew
Mustard on the beat
HTC Crew
Deuces
post 1641388573 06-22-2021, 07:46 AM
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average shoulder press at my commercial gym for is probably the 45s lmao

i need to get back to a real spot
post 1641388603 06-22-2021, 07:46 AM
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Hnnnggg at those feels op, although havent felt them since I was 25 lulz

Best set at peak strength was 120sx7 srs

Always had retarded strong shoulders, imo thats why my bench has always been stout (415 natty about same time frame srs)
post 1641388903 06-22-2021, 07:50 AM
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Originally Posted By Kratos89⏩
I've only ever done DB presses sitting.




Feels bad man.

But same. I'd need a few months to get back to that.
At least I got it on video show I can show my kids one day lol
US Army 1998-2020

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post 1641389583 06-22-2021, 08:00 AM
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do 25 sets of 20 with 8kgs as a part of a circuit...........no shoulder injuries
post 1641390023 06-22-2021, 08:07 AM
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Originally Posted By AncientYouth⏩
do 25 sets of 20 with 8kgs as a part of a circuit...........no shoulder injuries
lol
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641390643 06-22-2021, 08:14 AM
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Originally Posted By Kratos89⏩
lol
it is 8kg each dumbell
post 1641390723 06-22-2021, 08:15 AM
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try men
post 1641392153 06-22-2021, 08:38 AM
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Some dudes have the body style for shoulder pressing, other dudes like me are limited

I think the further back your upper chest and back lean the better you are at it

I can hardly shoulder press 65s for 5, but I can rep out dips with 3 plates hanging from me
post 1641393333 06-22-2021, 09:00 AM
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Originally Posted By batmanman⏩
Some dudes have the body style for shoulder pressing, other dudes like me are limited

I think the further back your upper chest and back lean the better you are at it

I can hardly shoulder press 65s for 5, but I can rep out dips with 3 plates hanging from me
None off this makes any anatomical sense lol.

Do you mean dudes with poor shoulder mobility?
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
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