Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Anyone else love shoulder pressing the 110s for 10?
  1. Results 1 to 30 of 52
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: Anyone else love shoulder pressing the 110s for 10?

post 1641358683 06-21-2021, 06:24 PM
-
#1
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774

Anyone else love shoulder pressing the 110s for 10?

I haven't done it in a while. Feels bad, man.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641359083 06-21-2021, 06:32 PM
-
#2
  1. mycorona
  2. Registered User
  1. mycorona
  2. Registered User
  3. Join Date: Mar 2020
  4. Age: 56
  5. Posts: 4,507
  6. Rep Power: 15876
I hit 80s for three lol feelsbadman
post 1641359373 06-21-2021, 06:37 PM
-
#3
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By mycorona⏩
I hit 80s for three lol feelsbadman
You're on your way bro!
Originally Posted By SuperHercules⏩
Not really

Warmup sets are kinda boring
Das it mane.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641359473 06-21-2021, 06:38 PM
-
#4
  1. tbonestake
  2. Registered User
  1. tbonestake
  2. Registered User
  3. Join Date: Aug 2020
  4. Posts: 4,989
  5. Rep Power: 15065
I know a guy who can do 120s for sets of eight. Retard strong shoulders.
post 1641359593 06-21-2021, 06:39 PM
-
#5
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Wtf 110s?? I struggle to shoulder press 75s with my twink frame
See SuperHercules' sig
post 1641360623 06-21-2021, 07:00 PM
-
#6
  1. Fozzy13
  2. unregistered user
  1. Fozzy13
  2. unregistered user
  3. Join Date: Jan 2007
  4. Posts: 38,659
  5. Rep Power: 41514
standing or sitting boyo
n4l
Rayaarito
fappin
r32gojirra
post 1641360803 06-21-2021, 07:03 PM
-
#7
  1. BeginnerGainz
  2. Registered User
  1. BeginnerGainz
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 10,142
  6. Rep Power: 46984
I can only do 80s for 6-8, and 70s for 10. But I’ve only been training for 2 years, consistently for 1 of those 2.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1641361073 06-21-2021, 07:09 PM
-
#8
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By ShakeBrah⏩
Wtf 110s?? I struggle to shoulder press 75s with my twink frame
We're all gonna make it.
Originally Posted By Fozzy13⏩
standing or sitting boyo
Sitting, strict. Dumbbells come all the way down to touch my shoulders every rep.
Originally Posted By BeginnerGainz⏩
I can only do 80s for 6-8, and 70s for 10. But I’ve only been training for 2 years, consistently for 1 of those 2.
Keep grinding, playa.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641361253 06-21-2021, 07:12 PM
-
#9
  1. Mike1991
  2. Registered User
  1. Mike1991
  2. Registered User
  3. Join Date: Nov 2008
  4. Location: Ontario, Canada
  5. Age: 35
  6. Posts: 12,244
  7. Rep Power: 13897
Can press 140s for 12 srs

And get them up myself no problem
RON PAUL 2012
post 1641361293 06-21-2021, 07:12 PM
-
#10
  1. Redundanteater
  2. Registered User
  1. Redundanteater
  2. Registered User
  3. Join Date: Mar 2015
  4. Posts: 3,656
  5. Rep Power: 23193
Originally Posted By ShakeBrah⏩
Wtf 110s?? I struggle to shoulder press 75s with my twink frame
Pretty much this.

Do you guys find it harder standing or sitting?
post 1641361333 06-21-2021, 07:14 PM
-
#11
  1. AgRyan
  2. Bangarang.
  1. AgRyan
  2. Bangarang.
  3. Join Date: Oct 2010
  4. Location: United States
  5. Age: 38
  6. Posts: 26,364
  7. Rep Power: 224904
I killed my shoulder doing 80's.
"If in my say 80 years on earth I do more help than damage, then I feel complete."

"I feel grateful every day I wake up, I know I’m already on borrowed time"

-Snailsrus aka Lauren Kelly RIP
post 1641361383 06-21-2021, 07:14 PM
-
#12
  1. lockdev
  1. lockdev
  3. Join Date: Nov 2012
  4. Posts: 15,303
  5. Rep Power: 135360
Wish I knew these feels.

I used to rep 85x10 but always struggled to get them into position. Tried to move to 90s and straight dropped one.

It bounced into the weight rack and made a really loud slam. Whole gym stopped and looked.

Ever since, I preexhaust before doing dumbbell presses. Most of the time it's reps for 65-70.

110s is straight insane. Never seen it at my gym.
Misc Entrepreneur Crew
post 1641361443 06-21-2021, 07:15 PM
-
#13
  1. TXBuddy
  2. Registered User
  1. TXBuddy
  2. Registered User
  3. Join Date: Oct 2010
  4. Location: United States
  5. Posts: 17,608
  6. Rep Power: 210472
Best I could do was 9, but that was a few years ago. Lost strength since then.
US Army 1998-2020

Army NG 1992-98

★Combat Veterans Crew★

Texas Tech Alumni '98 & '07

�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1641361583 06-21-2021, 07:17 PM
-
#14
  1. BeginnerGainz
  2. Registered User
  1. BeginnerGainz
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 10,142
  6. Rep Power: 46984
Originally Posted By Redundanteater⏩
Pretty much this.

Do you guys find it harder standing or sitting?
It’s harder getting them into position seated, standing I can just sorta clean them into position but as far as actually pressing, seated takes the cake.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1641380443 06-22-2021, 04:44 AM
-
#15
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By Redundanteater⏩
Pretty much this.

Do you guys find it harder standing or sitting?
I've only ever done DB presses sitting.
Originally Posted By lockdev⏩
Wish I knew these feels.

I used to rep 85x10 but always struggled to get them into position. Tried to move to 90s and straight dropped one.

It bounced into the weight rack and made a really loud slam. Whole gym stopped and looked.

Ever since, I preexhaust before doing dumbbell presses. Most of the time it's reps for 65-70.

110s is straight insane. Never seen it at my gym.
Getting them to my shoulders was definitely always the scariest part lol.
Originally Posted By TXBuddy⏩
Best I could do was 9, but that was a few years ago. Lost strength since then.
Feels bad man.

But same. I'd need a few months to get back to that.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641380803 06-22-2021, 04:57 AM
-
#16
  1. Ironface
  2. CEO 10k/year
  1. Ironface
  2. CEO 10k/year
  3. Join Date: Jan 2013
  4. Posts: 19,220
  5. Rep Power: 83303
Stop tempting me to blast tren
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1641381313 06-22-2021, 05:18 AM
-
#17
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By Ironface⏩
Stop tempting me to blast tren
I mean, t's not really a feat of strength that requires tren. Not worth the sacrifices lol.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641381813 06-22-2021, 05:31 AM
-
#18
  1. Polaris
  1. Polaris
  3. Join Date: Feb 2003
  4. Posts: 63,702
  5. Rep Power: 567598
I love doing 110s for 11 reps.
post 1641382333 06-22-2021, 05:47 AM
-
#19
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By Polaris⏩
I love doing 110s for 11 reps.
Your neck looks as thick as my cawk. That ain’t it, bro.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641387083 06-22-2021, 07:27 AM
-
#20
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Another GOAT shoulder exercise that also hits your upper back like crazy is seated behind the neck press.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641387803 06-22-2021, 07:35 AM
-
#21
  1. Kylevolution
  2. Starboi
  1. Kylevolution
  2. Starboi
  3. Join Date: Feb 2015
  4. Location: South Africa
  5. Posts: 7,925
  6. Rep Power: 83573
I'm getting back there.
Took a year 4 months absolutely no training.

Would be nice to hit the 110's again, albeit sketchy af, was very fun.
Adrenalin was through the roof when I did 74's for 10.

Shouldn't be long now.
Selena Gomez Crew
Mustard on the beat
HTC Crew
Deuces
post 1641388573 06-22-2021, 07:46 AM
-
#22
  1. DBoyDaRealest
  2. Registered User
  1. DBoyDaRealest
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 3,357
  5. Rep Power: 15798
average shoulder press at my commercial gym for is probably the 45s lmao

i need to get back to a real spot
post 1641388603 06-22-2021, 07:46 AM
-
#23
  1. knightofday
  2. Registered User
  1. knightofday
  2. Registered User
  3. Join Date: Oct 2013
  4. Location: California, United States
  5. Age: 39
  6. Posts: 14,588
  7. Rep Power: 126002
Hnnnggg at those feels op, although havent felt them since I was 25 lulz

Best set at peak strength was 120sx7 srs

Always had retarded strong shoulders, imo thats why my bench has always been stout (415 natty about same time frame srs)
post 1641388903 06-22-2021, 07:50 AM
-
#24
  1. TXBuddy
  2. Registered User
  1. TXBuddy
  2. Registered User
  3. Join Date: Oct 2010
  4. Location: United States
  5. Posts: 17,608
  6. Rep Power: 210472
Originally Posted By Kratos89⏩
I've only ever done DB presses sitting.




Feels bad man.

But same. I'd need a few months to get back to that.
At least I got it on video show I can show my kids one day lol
US Army 1998-2020

Army NG 1992-98

★Combat Veterans Crew★

Texas Tech Alumni '98 & '07

�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1641389583 06-22-2021, 08:00 AM
-
#25
  1. AncientYouth
  2. Registered User
  1. AncientYouth
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 62
  6. Posts: 22,213
  7. Rep Power: 65479
do 25 sets of 20 with 8kgs as a part of a circuit...........no shoulder injuries
post 1641390023 06-22-2021, 08:07 AM
-
#26
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By AncientYouth⏩
do 25 sets of 20 with 8kgs as a part of a circuit...........no shoulder injuries
lol
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1641390643 06-22-2021, 08:14 AM
-
#27
  1. AncientYouth
  2. Registered User
  1. AncientYouth
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 62
  6. Posts: 22,213
  7. Rep Power: 65479
Originally Posted By Kratos89⏩
lol
it is 8kg each dumbell
post 1641390723 06-22-2021, 08:15 AM
-
#28
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
try men
post 1641392153 06-22-2021, 08:38 AM
-
#29
  1. batmanman
  2. Rep Power: 696969
  1. batmanman
  2. Rep Power: 696969
  3. Join Date: Oct 2006
  4. Location: Manhattan, Kansas, United States
  5. Age: 36
  6. Posts: 29,598
  7. Rep Power: 55554
Some dudes have the body style for shoulder pressing, other dudes like me are limited

I think the further back your upper chest and back lean the better you are at it

I can hardly shoulder press 65s for 5, but I can rep out dips with 3 plates hanging from me
post 1641393333 06-22-2021, 09:00 AM
-
#30
  1. Kratos89
  2. Registered User
  1. Kratos89
  2. Registered User
  3. Join Date: Jan 2010
  4. Posts: 2,621
  5. Rep Power: 6774
Originally Posted By batmanman⏩
Some dudes have the body style for shoulder pressing, other dudes like me are limited

I think the further back your upper chest and back lean the better you are at it

I can hardly shoulder press 65s for 5, but I can rep out dips with 3 plates hanging from me
None off this makes any anatomical sense lol.

Do you mean dudes with poor shoulder mobility?
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts