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Quick Navigation Bottom Misc
Forum » What’s the most underdeveloped body parts you see on guys at the gym?
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Thread: What’s the most underdeveloped body parts you see on guys at the gym?

post 1641630573 06-25-2021, 07:07 PM
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#31
  1. BulkingIsHard
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Repping anyone who can tell me how to develop my wrists naturally
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1641630653 06-25-2021, 07:10 PM
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#32
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Originally Posted By exxtracool⏩
calves is the obvious answer but no one cares about that outside of bodybuilding. yes small calves, yes salty, yes go fuk yourself.
If you're jacked with small calves, that's the main thing people notice.
Beer is my brush and the road is my canvas
post 1641634173 06-25-2021, 08:29 PM
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#33
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Calves are genetic.

I don't do much for them and they get big quick and stay big.

However, my ass and legs get weak and lose gains so quick it's insane.
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1641634453 06-25-2021, 08:37 PM
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#34
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Rear delts, lower traps, forearms
post 1641634653 06-25-2021, 08:42 PM
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#35
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Post deleted by user
post 1641635133 06-25-2021, 08:54 PM
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#36
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Originally Posted By Silencespeaks⏩
Face

Hair

Height

Literally the most important lifting days and vast majority of gymcels just skip them smh
I work out my hair twice a week. 3 sets of hair pulls. 3 sets of brush press and 3 sets of Norwood crunches
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1641635213 06-25-2021, 08:56 PM
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#37
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Always extremities, mainly calves and neck.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1641635243 06-25-2021, 08:56 PM
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#38
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Originally Posted By BulkingIsHard⏩
Repping anyone who can tell me how to develop my wrists naturally
https://m.youtube.com/watch?v=jpwM-NpWXfA

Check out at 0:44 second mark.

I use a 30lb kettle bell on a half wall at the gym. 3 sets of 25-30 reps 5 days a week. Your wrist and brachioradialis will get bigger.
The misc is full of a bunch of simp ****ots
post 1641635343 06-25-2021, 08:59 PM
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#39
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Originally Posted By BulkingIsHard⏩
Repping anyone who can tell me how to develop my wrists naturally
Wrists?

You can't change the size of your wrists, that's why I never wanted to get big past a certain point.

Getting really big only looks good if you have large bone structure.

It just looks stupid to me to have a huge bicep/tricep but then narrows down to skinny forearms/wrists because you don't have the bone structure for it.

If you're asking about forearms, you can build forearms.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1641635353 06-25-2021, 08:59 PM
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#40
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Originally Posted By NMS3⏩
Idk I don’t look at other men in the gym, just LOL
Lmao. I do notice people but I’ve definitely never dissected like the OP
post 1641635393 06-25-2021, 09:00 PM
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#41
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Originally Posted By Silencespeaks⏩
Face

Hair

Height

Literally the most important lifting days and vast majority of gymcels just skip them smh
Originally Posted By CementPizza⏩
I work out my hair twice a week. 3 sets of hair pulls. 3 sets of brush press and 3 sets of Norwood crunches
You must spread some Reputation around before giving it to Silencespeaks again.
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1641635433 06-25-2021, 09:01 PM
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#42
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rear delts
hamstrings
They got little baby legs that stand so low
you got to pick 'em up just to say hello.
post 1641635463 06-25-2021, 09:01 PM
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#43
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Originally Posted By Shysty021⏩
I can stack all the weights on calf raises and lift them repeatedly, hit them every other day, and they never grow

I swear they're genetic
Calves actually respond better to "low and slow" (same with traps, and glutes).

Try like 40% of the weight you'd normally use (or less) and one second between three phases of the rep (or even longer).
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1641635473 06-25-2021, 09:02 PM
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#44
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Not sure if this is common but at my gym almost every dude has small balls. Like you can barely see them. I would say out of the hundreds of dudes I've seen in the shower, maybe 5 dudes have decent sized balls. Is this normal? Maybe I should check out the showers at other gyms in my area.
Make Misc Great Again

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post 1641635523 06-25-2021, 09:03 PM
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#45
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I wouldn't say calves or forearms because those are really strongly genetic. Just look at the pro bodybuilders who still have DYEL calves and forearms, despite the actual muscles being huge.

Back is normally undertrained, but it's not the worst. Definitely something involving the legs, but it's hard to say quads or hams are undertrained because most of the time they're covered by shorts and you can't really tell. That leaves the glutes. You can see them no matter what someone is wearing basically, and normally it's just pancakes on otherwise jacked dudes. Like their shirt just hangs down their back without even getting raised over their glutes. pathetic.
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post 1641635863 06-25-2021, 09:10 PM
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#46
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Originally Posted By MBisonSon⏩
Wrists?

You can't change the size of your wrists, that's why I never wanted to get big past a certain point.

Getting really big only looks good if you have large bone structure.

It just looks stupid to me to have a huge bicep/tricep but then narrows down to skinny forearms/wrists because you don't have the bone structure for it.

If you're asking about forearms, you can build forearms.
Just lol. Your forearm muscles connect to the wrist, so you have wrist muscles.

https://med.libretexts.org/Bookshelv...Wrist_and_Hand
The misc is full of a bunch of simp ****ots
post 1641636103 06-25-2021, 09:16 PM
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#47
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Originally Posted By MBisonSon⏩
Calves actually respond better to "low and slow" (same with traps, and glutes).

Try like 40% of the weight you'd normally use (or less) and one second between three phases of the rep (or even longer).
Traps and calves respond to heavy weight and slow reps. Loading up a barbell and doing full, controlled shrugs will build your upper traps better then anything else. Calves should be beat to an absolute pulp to make them grow. They're both retard strong parts of your body and loading them with light weight won't do the same damage as it would arms or shoulders.
post 1641637663 06-25-2021, 09:51 PM
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#48
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It's interesting that for all the replies I assume are serious the solution is heavy deads. I can look at a lifter and tell if they deadlift or not, something about deads just fills out a physique like no other combination of isolation moves can.
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1641638083 06-25-2021, 09:59 PM
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#49
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Originally Posted By tbonestake⏩
Calves should be beat to an absolute pulp to make them grow.
Have you ever seen the calves of a fat person that lost a bunch of weight? They're legit. I think carrying a bunch of extra weight day in and day out for years is what causes it but that's just a theory.
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1641638253 06-25-2021, 10:03 PM
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#50
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Originally Posted By Bando⏩
Have you ever seen the calves of a fat person that lost a bunch of weight? They're legit. I think carrying a bunch of extra weight day in and day out for years is what causes it but that's just a theory.
That's why I'm saying high weight, high reps, hard as possible and from different angles. Calves get worked all day long every day and the only way to shock the muscle into growth is to beat the piss out of it. IME
post 1641639663 06-25-2021, 10:33 PM
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#51
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Originally Posted By MBisonSon⏩
Wrists?

You can't change the size of your wrists, that's why I never wanted to get big past a certain point.

Getting really big only looks good if you have large bone structure.

It just looks stupid to me to have a huge bicep/tricep but then narrows down to skinny forearms/wrists because you don't have the bone structure for it.

If you're asking about forearms, you can build forearms.
Small wrist crew. I completely agree with you.

More so my forearm muscle starts further down my arm. It makes my wrist look even smaller.
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