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Forum » Anyone else MOUTH TAPING? Chit is the truth srs
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Thread: Anyone else MOUTH TAPING? Chit is the truth srs

post 1645203723 08-18-2021, 10:37 AM
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#31
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I have severe sleep apnea so the mask I use only goes onto my nose. If I even tried to breath through my mouth I would basically gasp for air.
The people that do mouth breath have to use a full mask.
post 1645208563 08-18-2021, 11:43 AM
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Originally Posted By arn710⏩
I've been working on nasal breathing a lot recently and its definitely getting easier. I still am not doing it instinctively yet though

Sleeping is the hardest time for me. I'm not ready for the tape yet
Took me several nights to not wake up in the middle of the night, or wake up and find I had removed it in my sleep, I had to build up to it.

It's funny bc I breath thru my nose all day, but at night I was breathing/snoring thru my mouth. Before I had my septum fixed I used to wake up w gnarly headaches. Sleep so much better now.
Originally Posted By tk217⏩
I thought smothering was with a pillow.
Smothering is when they put onions in your hashbrowns. Get them scattered smothered, covered, and topped next time yeees lawd.
Originally Posted By BrunotheBoxer⏩
I have severe sleep apnea so the mask I use only goes onto my nose. If I even tried to breath through my mouth I would basically gasp for air.
The people that do mouth breath have to use a full mask.
Sounds rough a.f. brah, glad the machine is helping you.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1645271883 08-19-2021, 09:27 AM
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#33
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yeah ive been doing it for over a year now. i use wider tape then what's been suggested in this thread though.
post 1645272103 08-19-2021, 09:31 AM
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I'd probably suffocate with my deviated septum.
"The dildo of consequences rarely arrives lubed."

See OptimusTrajan' sig
post 1645272183 08-19-2021, 09:32 AM
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#35
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Imagine devoloping a cold while you’re asleep and suffocating to death because you taped your mouth. Fking lol imagine if you have allergies and you try this. Op should be banned for even suggesting this
post 1645281763 08-19-2021, 11:45 AM
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Can confirm, it works.
Jokes on all of you mouthbreathers.
post 1645281843 08-19-2021, 11:46 AM
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#37
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was a great podcast, been nose breathing 100% of the time since then (SRS)
post 1645282143 08-19-2021, 11:52 AM
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Originally Posted By 8pieces⏩
Imagine devoloping a cold while you’re asleep and suffocating to death because you taped your mouth. Fking lol imagine if you have allergies and you try this. Op should be banned for even suggesting this
Imagine fearing your genetic stock is so weak you'd just stop breathing in the night and suffocate without your body waking you. Unless you have severe apnea this is very, very good for you.

And this is a small (postage size) square of tape. If I wake in the middle of the night I can still breathe out the sides of my mouth, mumble to my wife, and drink water w a straw if I'm thirsty.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1645282253 08-19-2021, 11:55 AM
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#39
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Originally Posted By MrBourbon⏩
Imagine fearing your genetic stock is so weak you'd just stop breathing in the night and suffocate without your body waking you. Unless you have severe apnea this is very, very good for you.
More than 50% of people have allergies
post 1645282443 08-19-2021, 11:58 AM
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Man I sorta lost respect for the Art of Manliness dude after he featured Ashida Kim in an article. His forums are full of vasectomy castratos too.
Why waste money and tape on this tho. Just shove a dildo in there to block the airway.
post 1645282553 08-19-2021, 12:02 PM
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#41
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I be tapping yo girls mouth nom sayin
Subscribe for extra premium content (no noodz sorry guys)
post 1645283483 08-19-2021, 12:18 PM
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Believe I have sleep apnea. Would it be dangerous?

BRB, murder myself with tape.
post 1645283703 08-19-2021, 12:20 PM
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#43
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Allergy crew on suicide watch. Some nights literally can't nose breath feels bad
*PUREBLOOD CREW*
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*CCW*
post 1645283883 08-19-2021, 12:22 PM
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Originally Posted By BrunotheBoxer⏩
I have severe sleep apnea so the mask I use only goes onto my nose. If I even tried to breath through my mouth I would basically gasp for air.
The people that do mouth breath have to use a full mask.
My sleep exam is next week then I'll be joining your CPAP crew. Actually excited though to feel better during the day.
post 1645284363 08-19-2021, 12:29 PM
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#45
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Originally Posted By MrBourbon⏩
Like PM said, the book goes into it but there are a lot of reasons that breathing disorders are becoming more common.



His book before this one, "Deep" was about free divers and it's how he started learning about breath work/breathing science. I read both this year and really enjoyed them.
Those books were awesome. Been practicing Buteyko breathing methods. Looking around for some sources of breathable CO2 so I can try that chit too.
A million miles away - I don't.. feel.... anything.
http://www.youtube.com/watch?v=PXGZu4yxjW0
post 1645284783 08-19-2021, 12:34 PM
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Originally Posted By CrimsonSteel⏩
Believe I have sleep apnea. Would it be dangerous?

BRB, murder myself with tape.
I'm not a doctor. I had a deviated septum (played sports all thru school and took a lot of shots to the nose) and snored pretty bad.

I woke up part way thru the night the first few nights and had to remove it. It's training your body to nose breathe. It felt a little scary but if I couldn't breathe, I'd wake up. Haven't had an issue since. Also, it's small, you CAN breathe thru your mouth if you need to. There's a company now that makes these big strips that cover your whole mouth, idk about that.
Originally Posted By seanb1979⏩
Those books were awesome. Been practicing Buteyko breathing methods. Looking around for some sources of breathable CO2 so I can try that chit too.
Probably my two favorite non fiction books I read this year, really interesting.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1645284843 08-19-2021, 12:34 PM
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#47
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This is good info.

I remembered you talked about this in the book thread and coincidentally I was wondering a couple weeks ago if you followed through with taping.
post 1645285323 08-19-2021, 12:40 PM
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#48
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What's wrong with breathing through your mouth when you sleep?
post 1645286873 08-19-2021, 01:01 PM
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#49
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Originally Posted By JUSA⏩
Not for you - but there is research that shows developing children breathing through their nose have better asthetics than mouth breathers.
If this is true than I thank God I messed my nose up when I was a kid so I couldn't breathe through it well. I'd look like the fukn Crimson Chin otherwise lol

Edit: OP, does this help with snoring? I have a pretty bad deviated septum so I can't breathe through my nose well. Am I gonna die if I try this?
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post 1645287253 08-19-2021, 01:06 PM
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Pretty sure both my kids breathe through their nose, what is the actual benefit of nose breathing for development?

Edit- just noticed the AOM graphic. Used to love Art of Manliness, the reason I started wet shaving over a decade ago. Shame they removed comments from the blog posts.
Virtue is its own reward.
post 1645287933 08-19-2021, 01:18 PM
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Not seen that episode yet, what’s supposed to be the problem with breathing through your mouth?
post 1645288233 08-19-2021, 01:21 PM
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Imagine being so insecure about your poverty jaw that you literally do bondage on yourself every night just fukin lmao, even funnier as i'm high rn
post 1645288543 08-19-2021, 01:25 PM
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Damnit
I’ve been taping my mouth open this whole time.
Ack...Ack
post 1645289063 08-19-2021, 01:31 PM
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tried the mouth tape, didn't stay on. I use those nose strips instead, helps with sleep for sure.
post 1645289763 08-19-2021, 01:43 PM
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buckle up retards....


i started doing this years ago and literally changed my life. I have terrible sleep apnea. even with a full face mask i would sleep with my mouth open and end up having sleep apnea "attacks". i would literally jump out bed, gasping for air like i was one second away from death. scary. Through my own research, because of course doctors are lazy and dgaf, i started doing the mouth tape with a nose only face mask.... no more sleep apnea "attacks" and i can now sleep 6 or 7 hours and it feels like i slept 10.

On vacation, if i dont feel like brining my CPAP, i will just use the tape and it works pretty damn well. If you sleep mouth open, this is huge. Use 3m transpore tape. roll your lips together very slightly and go across. Leave a tiny opening at the ends of your mouth. try it during the day to learn how to breathe nose only.
<HTC>
post 1645289983 08-19-2021, 01:46 PM
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Intredasting bread. Thanks misc. Will try mouth taping srs, already do a lot of breathing work such as nose-only breathing during vigorous cardio and deep nose-only breathing in the steam room after training for 10-15 minutes and have noticed it to help a lot with fatiguing.
post 1645293483 08-19-2021, 02:38 PM
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Originally Posted By TomWanks⏩
Intredasting bread. Thanks misc. Will try mouth taping srs, already do a lot of breathing work such as nose-only breathing during vigorous cardio and deep nose-only breathing in the steam room after training for 10-15 minutes and have noticed it to help a lot with fatiguing.
Read his book "Breath" srs. He goes into all kinds of breath work not just sleeping - he has a chapter on Wim Hof etc.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1645463773 08-22-2021, 03:04 AM
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Tried it for the first time last night. Seemed to work, and it stayed on all night. Kinda disrupted my sleep a bit I think so it probably takes a while to get used to. Nose has been feeling clearer all day though, and no dry mouth in morning. Curious to see the results in a week or two.
A young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.

The young bull says "Let's run down this hill and fuk one of those heifers."

The old bull replies "No. Let's walk down there, and fuk them all."
post 1645466663 08-22-2021, 05:21 AM
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Actually tried it a few days ago. Yeah it actually seems legit, though it fell off when I woke up. Will try again.
Not sure if the tape I used is the correct one. I used Leukoplast/strong medical tape.
post 1645469083 08-22-2021, 06:51 AM
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#60
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Originally Posted By PermaNoob⏩
Actually tried it a few days ago. Yeah it actually seems legit, though it fell off when I woke up. Will try again.
Not sure if the tape I used is the correct one. I used Leukoplast/strong medical tape.
I use a type called plastic surgical tape, it works good, one tip I figured out is use a piece longer than he says in the breath book so it can stick more to the skin above/below ur lips, helps it stay on better. sometimes it still falls off but usually not, it’s not supposed to firmly seal ur lips shut just help ur body remember/learn to keep them shut
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