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Forum » Anyone else MOUTH TAPING? Chit is the truth srs
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Thread: Anyone else MOUTH TAPING? Chit is the truth srs

post 1645469343 08-22-2021, 07:01 AM
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#61
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Originally Posted By proudmanlet⏩
I use a type called plastic surgical tape, it works good, one tip I figured out is use a piece longer than he says in the breath book so it can stick more to the skin above/below ur lips, helps it stay on better. sometimes it still falls off but usually not, it’s not supposed to firmly seal ur lips shut just help ur body remember/learn to keep them shut
Then I guess the one I use must be okay too. A bit too expensive maybe.
I like taping it horizontally and tightly. Feels like it's too easy for it to fall off if I do it vertically. Thankfully I never had too much problem breathing out of my nose.

Will be checking out his book after I finish with my current one. It's interesting, I've read somewhere that he dislikes Wim Hof breathing because it causes CO2 intolerance? Curious to know what's that all about.
post 1645469793 08-22-2021, 07:13 AM
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#62
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Originally Posted By PermaNoob⏩
Then I guess the one I use must be okay too. A bit too expensive maybe.
I like taping it horizontally and tightly. Feels like it's too easy for it to fall off if I do it vertically. Thankfully I never had too much problem breathing out of my nose.

Will be checking out his book after I finish with my current one. It's interesting, I've read somewhere that he dislikes Wim Hof breathing because it causes CO2 intolerance? Curious to know what's that all about.
maybe when u run out of the kind u got look for the surgical tape, I found it pretty cheap on Amazon and one roll of it lasts me like 6 months, I originally tried it horizontally like that and learned vertical works better for me and not too tightly so there’s a little “give” for it to not pop off whenever you naturally open ur lips just a little

don’t remember him saying anything negative about wim hof in the book, maybe he did but I didn’t pay too much attention to that part of the book since not really interested in trying stuff that extreme personally, or maybe he said that other places I’m not aware of. anyhow I’m not really aware about that, also I got kinda confused about stuff he said about co2 in the book and keep meaning to go back and reread those parts. I was mostly interested in stuff I could do simply like the mouth taping, gum chewing and when awake making sure I’m nose breathing, also humming for increasing no2
post 1645469903 08-22-2021, 07:19 AM
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#63
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Originally Posted By proudmanlet⏩
I use a type called plastic surgical tape, it works good, one tip I figured out is use a piece longer than he says in the breath book so it can stick more to the skin above/below ur lips, helps it stay on better. sometimes it still falls off but usually not, it’s not supposed to firmly seal ur lips shut just help ur body remember/learn to keep them shut
How many inches do you use?
post 1645469943 08-22-2021, 07:20 AM
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#64
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Originally Posted By PermaNoob⏩
Actually tried it a few days ago. Yeah it actually seems legit, though it fell off when I woke up. Will try again.
Not sure if the tape I used is the correct one. I used Leukoplast/strong medical tape.
Post #26 is the brand he recommends in the book. I'm sure whatever you used is fine
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1645470413 08-22-2021, 07:30 AM
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#65
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Brb

post 1645470483 08-22-2021, 07:33 AM
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#66
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Originally Posted By jreacher⏩
How many inches do you use?
like 2 inches


of the tape
post 1645470493 08-22-2021, 07:33 AM
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#67
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Originally Posted By RICHSTRONG⏩
I use this mouth harness to plug my mouth. works great so far
Angus soreness has increased about 350% since using it

Very strange device
We’re all gonna make it.
post 1645470763 08-22-2021, 07:38 AM
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#68
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Originally Posted By proudmanlet⏩
also humming for increasing no2
Very interesting this one. Looking forward to reading it
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