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» How To Lose Weight Eating One Meal a Day (THE HUNGER ZONE!!!)
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post 1647920783 09-28-2021, 06:15 AM
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#31
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Originally Posted By DustinTheHuss
That’s so unhealthy eating all of those animal products. Eat a plant based diet and count your calories and make sure you consume enough protein with vegan protein shakes.
Shut the fuk up retard.

You have literally no idea about what a healthy diet is if you're sitting here promoting plant based diets. Please fuk off.
post 1647920983 09-28-2021, 06:19 AM
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Originally Posted By jimbob007
I don't need to lose weight-as said previously the last time I was overweight was 2009. I actually have a conscience & a basic grasp of science & reality-so wouldn't be selling anything to cause people harm, or encouraging people to starve themselves. Carry on buying into his bollocks-no skin off my nose.
starvation is an involuntary choice

choosing not to eat for 24hrs or so is not starvation. please stop spreading lies

as for selling something to cause harm? are you talking aboutSALT? it is an electrolyte powder to help your organs function normally during a fast. and you can make it at home. you don't need to buy it

you sound a little off... are you on any medication?
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srs
post 1647921223 09-28-2021, 06:25 AM
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#33
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Originally Posted By DustinTheHuss
That’s so unhealthy eating all of those animal products. Eat a plant based diet and count your calories and make sure you consume enough protein with vegan protein shakes.

I’ve lost 5 inches since June doing this. I started on 800 calories a day with just walking as I had zero energy and I was starving, then I added heavy exercise and now I’m at 1300-1600 calories a day. The 800 calories was to just jump start my weight loss as I wasn’t losing on 1600 a day with light exercise.
post 1647921293 09-28-2021, 06:27 AM
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Originally Posted By CellyTech
Shut the fuk up retard.

You have literally no idea about what a healthy diet is if you're sitting here promoting plant based diets. Please fuk off.
I am almost 50 with healthy cholesterol, blood sugar and blood pressure. I eat small amounts of string cheese but fruits and veggies and lean vegetarian protein should be the main items in your diet.

Arnold is even promoting plant based diets.
post 1647922353 09-28-2021, 06:52 AM
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#35
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Originally Posted By DustinTheHuss
I am almost 50 with healthy cholesterol, blood sugar and blood pressure. I eat small amounts of string cheese but fruits and veggies and lean vegetarian protein should be the main items in your diet.

Arnold is even promoting plant based diets.
arnold is now a shill. he ate steaks and eggs most of his life

of course he pushes plant products, he sells them via a rip off subscription plan. max profits
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srs
post 1647922653 09-28-2021, 07:00 AM
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#36
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Originally Posted By DustinTheHuss
I am almost 50 with healthy cholesterol, blood sugar and blood pressure. I eat small amounts of string cheese but fruits and veggies and lean vegetarian protein should be the main items in your diet.

Arnold is even promoting plant based diets.
People who don't eat meat should be sent to prison camp.
________

MFC

________
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. -Benjamin Franklin
Tits and Beer
post 1647922873 09-28-2021, 07:04 AM
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#37
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Originally Posted By kcadrenalin
People who don't eat meat should be sent to prison camp.
Sent to prison camp because we love animals. I volunteer at an animal shelter. Sheesh.
post 1647922943 09-28-2021, 07:06 AM
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#38
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Originally Posted By DustinTheHuss
Sent to prison camp because we love animals. I volunteer at an animal shelter. Sheesh.
First you were trying to act like it's the optimal diet.

Now you're saying it's because you "love animals".

Which is it?
post 1647922993 09-28-2021, 07:07 AM
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Originally Posted By Polaris
First you were trying to act like it's the optimal diet.

Now you're saying it's because you "love animals".

Which is it?
Both given my bloodwork and low blood pressure at 50.

I gained weight last year as I was binging on chips and Nutella given an antidepressant I was taking and my husband buys to temp me and threw it up, but I didn’t get it all out. I stopped that behavior Jan 1 though.
post 1647923753 09-28-2021, 07:23 AM
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Originally Posted By DustinTheHuss
Both given my bloodwork and low blood pressure at 50.

I gained weight last year as I was binging on chips and Nutella given an antidepressant I was taking and my husband buys to temp me and threw it up, but I didn’t get it all out. I stopped that behavior Jan 1 though.
you want to drop the sugar and seed oils if you care about long term health

over time they are the fundamentals for your body to form disease
Cobra Kai Crew

srs
post 1647923913 09-28-2021, 07:26 AM
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#41
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Originally Posted By AWillis
starvation is an involuntary choice

choosing not to eat for 24hrs or so is not starvation. please stop spreading lies

as for selling something to cause harm? are you talking aboutSALT? it is an electrolyte powder to help your organs function normally during a fast. and you can make it at home. you don't need to buy it

you sound a little off... are you on any medication?
Er, yes-denying your body food is starvation. I am talking about selling something when you have no qualifications as a doctor, a dietitian or a nutritionist & telling them it will cover all their needs when it will not, plus making all kinds of bogus health claims. Like I said if you want to listen to some random narcissistic sociopath like him & do it then great-but others who might be led into it might want to check out the overwhelming opinion of actual qualified experts in various fields on it-all negative before putting their health in the hands of such a person.
post 1647924873 09-28-2021, 07:43 AM
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Originally Posted By jimbob007
Er, yes-denying your body food is starvation. I am talking about selling something when you have no qualifications as a doctor, a dietitian or a nutritionist & telling them it will cover all their needs when it will not, plus making all kinds of bogus health claims. Like I said if you want to listen to some random narcissistic sociopath like him & do it then great-but others who might be led into it might want to check out the overwhelming opinion of actual qualified experts in various fields on it-all negative before putting their health in the hands of such a person.
there is a lot of autism in this post. and you like to talk about experts a lot

you do know that;

Nutritionists talk about food but aren't experts on disease or health - lol at listening to a vegan nutritionist or dietitian and thinking they are an expert. what because they have a diploma and memorised some info?
Doctors supposedly talk about your health and disease but know very little about food or nutrition and what it does to the body - maybe why you see a lot of fat doctors. they only treat issues and push drugs.

both exist though, and normies see them as authority figures. go figure

next you'll say you have had the vaccine and wear a mask
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srs
post 1647926733 09-28-2021, 08:17 AM
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#43
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Originally Posted By DustinTheHuss
I am almost 50 with healthy cholesterol, blood sugar and blood pressure. I eat small amounts of string cheese but fruits and veggies and lean vegetarian protein should be the main items in your diet.

Arnold is even promoting plant based diets.
You know very little about what you are eating. Stop trying to promote something because you seen it on TV. Your diet is dumb as fuk and the **** you are sprouting is dumb as fuk. 80% of plant food is pointless to eat. Go read into the chit you're talking before trying to promote it to others. Good luck with your hair loss and bone snapping goals of 2021.
post 1647932073 09-28-2021, 09:52 AM
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#44
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Originally Posted By CellyTech
You know very little about what you are eating. Stop trying to promote something because you seen it on TV. Your diet is dumb as fuk and the **** you are sprouting is dumb as fuk. 80% of plant food is pointless to eat. Go read into the chit you're talking before trying to promote it to others. Good luck with your hair loss and bone snapping goals of 2021.
I've been a vegetarian since 1990 and my other family member broke his leg 3 times, not me. Believe me, I know what I'm talking about and have researched it over the years. I was even a bodybuilder training for a comp in 2012, I played Division 1 college tennis and I have played tennis league for years during this time. I've been lifting since 2010.

Most of my friends are on blood pressure or cholesterol meds but I'm not. In 1990 after I became vegetarian my cholesterol was like 150. Studies show that vegetarians have much lower incidents of heart disease.
post 1647933553 09-28-2021, 10:10 AM
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Originally Posted By DustinTheHuss
I am almost 50 with healthy cholesterol, blood sugar and blood pressure. I eat small amounts of string cheese but fruits and veggies and lean vegetarian protein should be the main items in your diet.

Arnold is even promoting plant based diets.
I'm 52 with healthy cholesterol, blood sugar and blood pressure and I eat meat every day.
~ In a world where you can be anything, be kind ~
post 1647933883 09-28-2021, 10:14 AM
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#46
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Mary Moon... she's a vegetarian (Mary Moon, Mary Moon, Mary Moon)
Mary Moon... will outlive all the septuagenarians (Mary Moon, Mary Moon, Mary Moon)
Oh, she loves me so
She hates to be alone
She don't eat meat
But she sure like the bone
________

MFC

________
Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. -Benjamin Franklin
Tits and Beer
post 1647934203 09-28-2021, 10:20 AM
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Originally Posted By DustinTheHuss
Both given my bloodwork and low blood pressure at 50.

I gained weight last year as I was binging on chips and Nutella given an antidepressant I was taking and my husband buys to temp me and threw it up, but I didn’t get it all out. I stopped that behavior Jan 1 though.
head meds Check , vegetarianism Check, binge eating check, love animals Check ...............YEP you are a woman
post 1647935143 09-28-2021, 10:33 AM
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#48
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Originally Posted By DustinTheHuss
I've been a vegetarian since 1990 and my other family member broke his leg 3 times, not me. Believe me, I know what I'm talking about and have researched it over the years. I was even a bodybuilder training for a comp in 2012, I played Division 1 college tennis and I have played tennis league for years during this time. I've been lifting since 2010.

Most of my friends are on blood pressure or cholesterol meds but I'm not. In 1990 after I became vegetarian my cholesterol was like 150. Studies show that vegetarians have much lower incidents of heart disease.
Correlation =/= causation.

Why is it always one extreme or the other with veggie heads? Who was eating a small portion of animal protein/fats along side a diet plentiful of veggies?

Of course if you compare person A (All veggie) vs person B (97% meat and processed chit) person A will have better bloodwork how shocking. Person b will have better bone density and muscularity alone side other pros/cons.

You could have the best of both worlds with just a little animal fat/protein your health could be dramatically improved but you refused based on the dogma of all or nothing.
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.

Inb4 honorable FDA/CDC/NIH/WHO representatives

J.L.C,
NextPound,
mgftp,
SillieBazzillie.
post 1647963423 09-28-2021, 05:25 PM
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#49
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Originally Posted By Joseph1990
Correlation =/= causation.

Why is it always one extreme or the other with veggie heads? Who was eating a small portion of animal protein/fats along side a diet plentiful of veggies?

Of course if you compare person A (All veggie) vs person B (97% meat and processed chit) person A will have better bloodwork how shocking. Person b will have better bone density and muscularity alone side other pros/cons.

You could have the best of both worlds with just a little animal fat/protein your health could be dramatically improved but you refused based on the dogma of all or nothing.
I do have a little animal protein in my diet. I’m a vegetarian, not a vegan.

And I won’t read what CellyTech sent to me as I’ve been a vegetarian for 30 years, so why on earth would I change for a random Miscer?

I do admit that vegetarians have better bloodwork and life expectancy because those who choose a vegetarian lifestyle also tend to be more health conscious as they don’t smoke, exercise more, etc.
post 1647964103 09-28-2021, 05:40 PM
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#50
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48 hr fasts baby
pls do not associate my personalities in misc and sports misc
post 1648043123 09-29-2021, 11:42 PM
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Originally Posted By DustinTheHuss
I do have a little animal protein in my diet.
Why even argue semantics when you know exactly what I mean. I did not say animal fat but that's included with animal MEAT, not just eggs.
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.

Inb4 honorable FDA/CDC/NIH/WHO representatives

J.L.C,
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mgftp,
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post 1648077703 09-30-2021, 02:41 PM
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post 1648138133 10-01-2021, 02:00 PM
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#53
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the help continues

you're welcome

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srs
post 1648148883 10-01-2021, 05:21 PM
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#54
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bump for american brahs that need to shift some kg
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srs
post 1648204763 10-02-2021, 06:11 PM
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let's begin



fatty
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srs
post 1648205383 10-02-2021, 06:28 PM
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Didn't watch cuz he's annoying but yeah I'm on that OMAD time now boyos.
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1648205393 10-02-2021, 06:29 PM
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#57
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Why is he yelling?
post 1648207863 10-02-2021, 07:37 PM
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BRB equal protein, carbs and fat over 4 meals per day + some light cardio and a decent weights routine and weighing in twice a week to keep on track.

BRB not depriving myself of delicious seasonal fruit, waffles for breakfast on sunday morning with my girl, going for lunches with work friends and not sitting in the corner with water so I don't break my fast.
post 1648207903 10-02-2021, 07:38 PM
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Originally Posted By DustinTheHuss
Both given my bloodwork and low blood pressure at 50.

I gained weight last year as I was binging on chips and Nutella given an antidepressant I was taking and my husband buys to temp me and threw it up, but I didn’t get it all out. I stopped that behavior Jan 1 though.
This might be due to eating dink SRS
Lifting Crew
post 1648208323 10-02-2021, 07:53 PM
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18-20 hr a day fast crew.
☆ Member of the Brave 767 crew ☆ Never forget.
-Florida Gators-
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