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Forum » The Comeback Continues (vid) #Natty
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Thread: The Comeback Continues (vid) #Natty

post 1655829663 02-08-2022, 01:13 PM
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#1
  1. leoslayer1
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  1. leoslayer1
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The Comeback Continues (vid) #Natty

Two weeks ago I could do one set of 1. Already knocked out 2 sets of 4 at 235 big man pounds!!!!

U
post 1655830043 02-08-2022, 01:18 PM
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#2
  1. leoslayer1
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  1. leoslayer1
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Back is starting to pop look at it.
U
post 1655830133 02-08-2022, 01:19 PM
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#3
  1. Techriding101
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  1. Techriding101
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you want to keep your pelvis tucked during the full ROM on pullups and not hyperextend your back for portions of it. Something to do with shoulder mechanics.

Looking good either way boomer
Free Men Don't Ask
You Wouldn't Download a Gun
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Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1655830213 02-08-2022, 01:20 PM
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#4
  1. leoslayer1
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  1. leoslayer1
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Originally Posted By Techriding101⏩
you want to keep your pelvis tucked during the full ROM on pullups and not hyperextend your back for portions of it. Something to do with shoulder mechanics.

Looking good either way boomer
Thanks I will work on it
U
post 1655830653 02-08-2022, 01:28 PM
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#5
  1. leoslayer1
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  1. leoslayer1
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I got 3 on my third set.

#Natty
U
post 1657704073 03-10-2022, 01:09 PM
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#6
  1. messomi
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  1. messomi
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4 reps is amateur hour.
post 1657704273 03-10-2022, 01:13 PM
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#7
  1. SuperHercules
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Originally Posted By messomi⏩
4 reps is amateur hour.
It's quite impressive for a boomer who let himself go


I bet he'll be doing 8 in a few more weeks
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