Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » The Comeback Continues (vid) #Natty
  1. Results 1 to 7 of 7
  2. Page 1 of 1

Thread: The Comeback Continues (vid) #Natty

post 1655829663 02-08-2022, 01:13 PM
-
#1
  1. leoslayer1
  2. Registered User
  1. leoslayer1
  2. Registered User
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 56
  6. Posts: 27,840
  7. Rep Power: 194666

The Comeback Continues (vid) #Natty

Two weeks ago I could do one set of 1. Already knocked out 2 sets of 4 at 235 big man pounds!!!!

U
post 1655830043 02-08-2022, 01:18 PM
-
#2
  1. leoslayer1
  2. Registered User
  1. leoslayer1
  2. Registered User
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 56
  6. Posts: 27,840
  7. Rep Power: 194666
Back is starting to pop look at it.
U
post 1655830133 02-08-2022, 01:19 PM
-
#3
  1. Techriding101
  2. Registered User
  1. Techriding101
  2. Registered User
  3. Join Date: Apr 2013
  4. Age: 38
  5. Posts: 16,097
  6. Rep Power: 78762
you want to keep your pelvis tucked during the full ROM on pullups and not hyperextend your back for portions of it. Something to do with shoulder mechanics.

Looking good either way boomer
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1655830213 02-08-2022, 01:20 PM
-
#4
  1. leoslayer1
  2. Registered User
  1. leoslayer1
  2. Registered User
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 56
  6. Posts: 27,840
  7. Rep Power: 194666
Originally Posted By Techriding101⏩
you want to keep your pelvis tucked during the full ROM on pullups and not hyperextend your back for portions of it. Something to do with shoulder mechanics.

Looking good either way boomer
Thanks I will work on it
U
post 1655830653 02-08-2022, 01:28 PM
-
#5
  1. leoslayer1
  2. Registered User
  1. leoslayer1
  2. Registered User
  3. Join Date: Feb 2013
  4. Location: United States
  5. Age: 56
  6. Posts: 27,840
  7. Rep Power: 194666
I got 3 on my third set.

#Natty
U
post 1657704073 03-10-2022, 01:09 PM
-
#6
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  3. Join Date: Apr 2017
  4. Posts: 20,365
  5. Rep Power: 362412
4 reps is amateur hour.
post 1657704273 03-10-2022, 01:13 PM
-
#7
  1. SuperHercules
  1. SuperHercules
  3. Join Date: Jun 2014
  4. Height: 6'5"
  5. Posts: 32,545
  6. Subscribers: 6
  7. Rep Power: 571349
Originally Posted By messomi⏩
4 reps is amateur hour.
It's quite impressive for a boomer who let himself go


I bet he'll be doing 8 in a few more weeks
See Shakebrah's sig
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts