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» Official R/P Chat Thread Version 5.0 - All your jimmies are belong to us...
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post 1662483833 06-07-2022, 10:56 AM
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#5371
  1. Deathstroke
  2. What about Biden!
  1. Deathstroke
  2. What about Biden!
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Originally Posted By Chowboy
Or we could talk about Depp v. Heard...


jk,

Don't
I won’t. I hate when celebrity drama dominates the news. Ugh.

Hey any of you know if muzziechik is good? I haven’t seen her post In awhile. Which she was a reg here right?
post 1662518333 06-08-2022, 04:18 AM
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#5372
  1. Chowboy
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  1. Chowboy
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Originally Posted By Deathstroke
I won’t. I hate when celebrity drama dominates the news. Ugh.

Hey any of you know if muzziechik is good? I haven’t seen her post In awhile. Which she was a reg here right?
She was at one time. Got a lot chit over her faith, so not so much anymore.
* Trad Archery Crew


If you allow the Govt to break the law because of an emergency, they will always create an emergency to break the law
post 1662520743 06-08-2022, 06:07 AM
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#5373
  1. gachase21
  1. gachase21
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Originally Posted By Deathstroke
I won’t. I hate when celebrity drama dominates the news. Ugh.

Hey any of you know if muzziechik is good? I haven’t seen her post In awhile. Which she was a reg here right?
She’s been busy making a new movie for Disney +

https://www.cnet.com/culture/enterta...n-waiting-for/
post 1662520803 06-08-2022, 06:09 AM
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#5374
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  1. MinisterOfLust
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Originally Posted By Deathstroke
I won’t. I hate when celebrity drama dominates the news. Ugh.

Hey any of you know if muzziechik is good? I haven’t seen her post In awhile. Which she was a reg here right?
Silencespeaks made her quit the misc
post 1662520813 06-08-2022, 06:11 AM
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#5375
  1. gachase21
  1. gachase21
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Originally Posted By MinisterOfLust
Silencespeaks made her quit the misc
I see that name a lot, but have only seen them post 2-3 times here - What’s their deal?
post 1662536143 06-08-2022, 11:44 AM
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#5376
  1. Deathstroke
  2. What about Biden!
  1. Deathstroke
  2. What about Biden!
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Cheers my friends. Cheers.

I’d almost always tried to learn something from talking to people of different Religions, backgrounds.

I’ve not watched the latest marvel stuff really… not since Avengers End Game. Current marvel phases suck ass. I feel like I’m done watching them. I did go see the Spider-Man though. The one where all 3 spiders Come onscreen to battle together.
post 1662538753 06-08-2022, 12:30 PM
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#5377
  1. RIKTER
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  1. RIKTER
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Originally Posted By gachase21
I see that name a lot, but have only seen them post 2-3 times here - What’s their deal?
She's a dude.
post 1662550143 06-08-2022, 04:04 PM
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#5378
  1. Chowboy
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  1. Chowboy
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Originally Posted By Deathstroke
Cheers my friends. Cheers.

I’d almost always tried to learn something from talking to people of different Religions, backgrounds.
With all the hyper LGBT whatever BS goin on, I might be ready for a little Sharia...and I'm a man of no faith.
* Trad Archery Crew


If you allow the Govt to break the law because of an emergency, they will always create an emergency to break the law
post 1662551883 06-08-2022, 04:40 PM
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#5379
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  1. MinisterOfLust
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Originally Posted By gachase21
I see that name a lot, but have only seen them post 2-3 times here - What’s their deal?
She's a 50 years old woman trolling the misc . Maybe male.

She told Muzzie she's a hypocrite for being a Muslim and flirting with half naked men on a dying gay Indian bodybuilding forum.
post 1662619673 06-09-2022, 08:17 PM
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#5380
  1. A-GAME
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  1. A-GAME
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Originally Posted By MinisterOfLust
She's a 50 years old woman trolling the misc . Maybe male.

She told Muzzie she's a hypocrite for being a Muslim and flirting with half naked men on a dying gay Indian bodybuilding forum.
MinisterOfLame btfo. RIP in pieces, phaqqot. Shame about Muzzie tho. She was good people.
Still Cuckin On Four Fours, Wrapped In Four Voes
post 1662627213 06-10-2022, 12:36 AM
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#5381
  1. Mr Beer
  2. Here's beer
  1. Mr Beer
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Originally Posted By MinisterOfLust
She's a 50 years old woman trolling the misc . Maybe male.

She told Muzzie she's a hypocrite for being a Muslim and flirting with half naked men on a dying gay Indian bodybuilding forum.
I think she's female. She ignores screeds of abuse from Miscers and then flips out when one of the handful of other female posters joins in.
"A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand."
post 1662675913 06-10-2022, 09:30 PM
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#5382
  1. gachase21
  1. gachase21
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Wtf is going on with y’all aussies


post 1662719513 06-11-2022, 08:04 PM
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#5383
  1. J3remy
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Originally Posted By gachase21
Wtf is going on with y’all aussies


lol yeah an iceburg lettuce costs $12, so does a small punnet of strawberries, the latter being more of a lockdown thing (no backpackers to pick them)
post 1662724993 06-11-2022, 10:15 PM
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#5384
  1. Mr Beer
  2. Here's beer
  1. Mr Beer
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Originally Posted By gachase21
Wtf is going on with y’all aussies
Our farming industry has had problems with drought followed by floods. Also it traditionally relies on migrant workers who are underpaid and ripped off. Farmers are currently screaming that we need to open the floodgates. I would rather that they go fk themselves, have to pay local Australians minimum wage + casual loading and we pay a slightly higher price for our groceries. Detest this undercutting of the local labour market.
"A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand."
post 1662833853 06-14-2022, 05:38 AM
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#5385
  1. Tha big kahoona
  2. Great Reset General
  1. Tha big kahoona
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I think i've gotten my nutrition game on point. That's not to say it's great for everyone, but i seem to have figured out what works best for me. Generally a low carb one, and i'm not one to say that a lower carb approach is better, but it works better for me. I feel better and more energetic when i lower my carbs and focus a lot more on getting in the right micros. I also like getting in 2 sizable meals and skipping breakfast. Especially dinner. My dinner is usually around 1,600 cals, sometimes a bit more. Again, this isn't about what's right, it's about what makes me feel best.

This is what a typical day looks like for me:

Morning:
Coffee
30 min jog/walk with my dog

Lunch:
200gr of skin on salmon with a giant tub of mixed greens. Psyllium husk

Vitamin C + vitamin D3

Afternoon:
a shake that consists of 1.5 x whey, greens powder, mixed berries and a banana

Early evening:
30 min run
Electrolytes
workout

Dinner:
Very weird giant bowl concoction...200gr of 75% minced lamb. Onions/garlic. 1 egg. 2 egg whites. A bit of strained tomatoes. Bone broth. 2 cups of mixed veggies. 100gr low fat mozarella. Olive oil. Will sometimes add a cup of rice to that. Psyllium husk.

Late night:
30 min walk with my dog


Around 2,600-2,800 cals all in all. Lots of micros, lots of fiber, lots of electrolyte replenishment because i exercise quite frequently. I do this 6 times a week on average.
"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1662845083 06-14-2022, 10:31 AM
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#5386
  1. gachase21
  1. gachase21
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^^^ take about 1k off the daily calorie count and low carb meat veggies is me.

Prob 5-6 days a week dinner is some form of lean meat and steamed or grilled veggies.- almost nothing before the afternoon, normally a morning Greek yogurt






In other news- all this cash has gotta go somewhere…..










And just for you TBK


post 1662850593 06-14-2022, 12:19 PM
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#5387
  1. Tha big kahoona
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  1. Tha big kahoona
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Originally Posted By gachase21
^^^ take about 1k off the daily calorie count and low carb meat veggies is me.

Prob 5-6 days a week dinner is some form of lean meat and steamed or grilled veggies.- almost nothing before the afternoon, normally a morning Greek yogurt
I'm married to a Turk, so there's no escaping yogurt for me. Also, 1k less calories means you're eating under 2k a day...are you trying to shed some lbs? That seems awfully low. I actually average more than what i listed because my day off (usually Friday) is pure carnage.

And just for you TBK


Tbh i don't invest in oil. Way too volatile for my liking, and too many risk factors at play. I understand the space really well, but it's just too risky for me. That said, i don't see it going anywhere but up for now
"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1662890583 06-15-2022, 07:51 AM
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#5388
  1. gachase21
  1. gachase21
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Will be kinda funny if the fed only does .5 instead of the .75 priced in right now.

Quick mini market boom
post 1662896143 06-15-2022, 09:23 AM
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#5389
  1. Tha big kahoona
  2. Great Reset General
  1. Tha big kahoona
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Finally got my UK residency. Not too excited about moving there, but given my olive-skinned Mediterranean complexion, i can at least forward to being accused of WHITE GENOCIDE. So it's not all bad
"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1662898933 06-15-2022, 10:14 AM
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#5390
  1. gachase21
  1. gachase21
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Originally Posted By Tha
Finally got my UK residency. Not too excited about moving there, but given my olive-skinned Mediterranean complexion, i can at least forward to being accused of WHITE GENOCIDE. So it's not all bad
You’ll become a conservative within 2 years
post 1662904713 06-15-2022, 12:01 PM
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#5391
  1. Tha big kahoona
  2. Great Reset General
  1. Tha big kahoona
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Originally Posted By gachase21
You’ll become a conservative within 2 years
No.

Go to UK
Plop out many kids
Boom, genocided
"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1662917003 06-15-2022, 03:41 PM
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#5392
  1. Mr Beer
  2. Here's beer
  1. Mr Beer
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Originally Posted By Tha
Finally got my UK residency. Not too excited about moving there, but given my olive-skinned Mediterranean complexion, i can at least forward to being accused of WHITE GENOCIDE. So it's not all bad
Gratz.

Food is good, especially seafood, pies, pasties, Indian cuisine and the chitty snackfood you won't be eating (crisps and sweets). Cadbury chocolate is a farce though. Beer is good. Unlike the food, the weather is exactly as chit as its reputation.
"A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand."
post 1662938633 06-16-2022, 01:16 AM
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#5393
  1. Tha big kahoona
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Originally Posted By Mr
Gratz.

Food is good, especially seafood, pies, pasties, Indian cuisine and the chitty snackfood you won't be eating (crisps and sweets). Cadbury chocolate is a farce though. Beer is good. Unlike the food, the weather is exactly as chit as its reputation.
Thank you kind sir. Brit cuisine is pretty poverty tbh. I like making my own food so it's not really an issue. I do like me some good Indian cuisine though, but we already have that here in dxb, and it'll be hard to beat. Beer...rip. I can't have beer ever again. Was diagnosed with Celiac last year.

Working on getting out of here by the 22nd.
"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1662939853 06-16-2022, 03:00 AM
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#5394
  1. Mr Beer
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Originally Posted By Tha
Thank you kind sir. Brit cuisine is pretty poverty tbh. I like making my own food so it's not really an issue. I do like me some good Indian cuisine though, but we already have that here in dxb, and it'll be hard to beat.Beer...rip. I can't have beer ever again.Was diagnosed with Celiac last year.
My condolences on your loss sir
"A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand."
post 1662939993 06-16-2022, 03:03 AM
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#5395
  1. Tha big kahoona
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Originally Posted By Mr
My condolences on your loss sir
Had a gluten free beer and it was surprisingly good. Hard to find, but they're out there. So i guess that keeps me sane. Thankfully, wine is naturally gluten free and won't kill me. Can't mess with this, because it causes irreparable damage to my intestines.
"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1662940003 06-16-2022, 03:03 AM
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#5396
  1. Bodhy
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  1. Bodhy
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Originally Posted By Tha
Thank you kind sir. Brit cuisine is pretty poverty tbh. I like making my own food so it's not really an issue. I do like me some good Indian cuisine though, but we already have that here in dxb, and it'll be hard to beat. Beer...rip. I can't have beer ever again. Was diagnosed with Celiac last year.

Working on getting out of here by the 22nd.
Lettuce know how it goes there. I've wanted to visit the fuk out of the UK since forever, and seeing a Premier League game is on my bucket list. I dunno how I'd adapt to the weather, though. I live in a tropical biome and have become accustomed to a permanent summer, and even heading across the country wreaks havoc on my system.


I definitely won't miss my own country's beer though. Yuck.
Back off, Warchild.

Seriously.
post 1663361553 06-24-2022, 05:58 AM
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#5397
  1. Tha big kahoona
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  1. Tha big kahoona
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Originally Posted By Bodhy
Lettuce know how it goes there. I've wanted to visit the fuk out of the UK since forever, and seeing a Premier League game is on my bucket list. I dunno how I'd adapt to the weather, though. I live in a tropical biome and have become accustomed to a permanent summer, and even heading across the country wreaks havoc on my system.


I definitely won't miss my own country's beer though. Yuck.
So far so good. London is biuriful. Always has been. Such a pedestrian friendly city. It's expensive, but aesthetically, very few cities (if any) can touch London. That never gets old.
Originally Posted By metroins
My wife has been gluten free for 10 years. The beers aren't bad, there's also vodka and wine like you said. She eats a lot of Asian food. Rice etc. I only drink about once every two months now.

We transferred another embryo on Tuesday, I should know in a week if it stuck.

My ankle is finally starting to feel somewhat strong.

Business is booming.

Only thing I can complain about right now is energy, I keep taking 1-2 hour naps in the middle of the day even though I get 7-9 hours of sleep at night. I don't set an alarm, I fall asleep at 11pm and wake up around 7am when my son wakes up. I think I could fix this by sleeping from 10pm to 6am and maybe getting in some extra exercise from 6-7am.
Good luck with the embryo

I haven't been drinking much either. I will have a glass of wine with my steak though. Had an excellent ribeye last night

"Never attribute to malice that which can be adequately explained by stupidity"

Atheist Lebanese

BDS: Boycott - Divestment - Sanctions
post 1663378893 06-24-2022, 11:12 AM
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#5398
  1. JUSA
  2. No Agony, No Bragony
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Originally Posted By metroins
Only thing I can complain about right now is energy, I keep taking 1-2 hour naps in the middle of the day even though I get 7-9 hours of sleep at night. I don't set an alarm, I fall asleep at 11pm and wake up around 7am when my son wakes up. I think I could fix this by sleeping from 10pm to 6am and maybe getting in some extra exercise from 6-7am.
Sleep quality is every bit as important as the time you sleep. That 7-9 hours (9 hours, really?) might not be deep restful sleep which will lead to you being tired and many other health issues.

I had a at-home sleep test, this was during covid when all the doctors wouldn't see you in person or came out to your car. One that specializes in sleep gave me a wearable thing to take home and record my sleep, then I met with him (on the phone, not even a zoom call) and went over it. I thought I had bad apnea (snoring, restlessness) and I did -- but only when I slept directly on my back. When I slept on the sides, nothing. Since then, no weird mask or thing on my face, I just make an effort to sleep on my side, put a pillow between my legs and rarely snore and my sleep quality improved.

Gluten: Human beings were not meant to eat this crap. I guess when growing up, the lousy bread we ate was bad enough but nowadays with GMOs and more and more modified grains, the gluten is through the roof (and voila, now everyone is getting autoimmune gluten issues). Avoid it entirely, IMO, gluten intolerant or not. Make that burger or pizza a very rare treat and otherwise stick to meat, veg and rice/beans/fruit for your carbs.

Alcohol is also trash, wine or not. Do not drink it daily, do not rely on it to unwind, like other trash - make it a rare treat or an exception in your life. So many people use alcohol as a crutch to get by, it's fuking ridiculous. Even one drink a night is constant stress on your liver and will negatively impact your health. You don't have to be an alcoholic or regularly drink to excess, just a single drink is bad. Never mind people drink it at night and it disrupts your sleep (see above).

Want to unwind? Get some ashwagandha. Take some valerian root before bed. Make sure your minerals are good (here specifically: magnesium and zinc). Some people do melatonin as well. When it's not summer, I take my vitamin D at night. Take z4's advice and have an ice-cold shower, they are great. Don't rely on something toxic to unwind for the day like so many slobs.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1663492783 06-26-2022, 05:51 PM
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#5399
  1. metroins
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Good news. Surrogate is pregnant again. Hopefully we get another son.

Yeah, I need a sleep study. My Samsung phone records my sleep and my snoring. It and my wife says I snore a lot. I usually fall asleep on my side but end up on my stomach.

Originally Posted By Tha
So far so good. London is biuriful. Always has been. Such a pedestrian friendly city. It's expensive, but aesthetically, very few cities (if any) can touch London. That never gets old.



Good luck with the embryo

I haven't been drinking much either. I will have a glass of wine with my steak though. Had an excellent ribeye last night

Plate looks super cool. I don't care about the food.
Life is easy when you take personal responsibility
MMMC - Assistant to the Assistant of the Secretary of Assistance

I don't do limits.
post 1663506893 06-27-2022, 12:08 AM
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#5400
  1. Mr Beer
  2. Here's beer
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Originally Posted By metroins
Good news. Surrogate is pregnant again. Hopefully we get another son.

Yeah, I need a sleep study. My Samsung phone records my sleep and my snoring. It and my wife says I snore a lot. I usually fall asleep on my side but end up on my stomach.

Good luck sir.
"A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand."
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