08-02-2022, 07:45 AM
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#1
- StoneColdMarko7
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How much sugar does Tom Cruise consume daily
Is there some published diet online that Tom Cruise has?
Srsly guy looks PHENOMENAL.
Aside from botox injections what do you think his diet is like?
How much sugar he takes?
Is it really that much genetics and botox?
Srsly guy looks PHENOMENAL.
Aside from botox injections what do you think his diet is like?
How much sugar he takes?
Is it really that much genetics and botox?
08-02-2022, 07:48 AM
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#2
08-02-2022, 07:50 AM
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#3
- StoneColdMarko7
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08-02-2022, 07:51 AM
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#4
- Underwrought
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gaaay
08-02-2022, 07:52 AM
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#5
- AncientYouth
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Originally Posted By StoneColdMarko7⏩
why don't you just ask to sck his dick, FeggitIs there some published diet online that Tom Cruise has?
Srsly guy looks PHENOMENAL.
Aside from botox injections what do you think his diet is like?
How much sugar he takes?
Is it really that much genetics and botox?
Srsly guy looks PHENOMENAL.
Aside from botox injections what do you think his diet is like?
How much sugar he takes?
Is it really that much genetics and botox?
08-02-2022, 07:53 AM
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#6
08-02-2022, 07:54 AM
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#7
- RocknRollMuscle
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probably keto/carnivore. Which anyone who cares about their health and wants to slow down aging, would be on.
Sugar is great if u want to get scammed by big pharma/govt and have nothing but diseases and hosptials in your life.
Sugar is great if u want to get scammed by big pharma/govt and have nothing but diseases and hosptials in your life.
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.
Youtube Dr. Shawn Baker to change your life today.
08-02-2022, 07:55 AM
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#8
- StoneColdMarko7
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Originally Posted By AncientYouth⏩
why don't you just ask to sck his dick, Feggit

08-02-2022, 07:55 AM
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#9
- Redfish225
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5’ 7” is how much
I loe e.
08-02-2022, 07:58 AM
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#10
- LethalGunz34
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Spot for sale!
EDIT: Spot sold to The Archies!
EDIT: Spot sold to The Archies!
08-02-2022, 07:59 AM
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#11
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Originally Posted By RocknRollMuscle⏩
I cant imagine myself on ketoprobably keto/carnivore. Which anyone who cares about their health and wants to slow down aging, would be on.
Sugar is great if u want to get scammed by big pharma/govt and have nothing but diseases and hosptials in your life.
Sugar is great if u want to get scammed by big pharma/govt and have nothing but diseases and hosptials in your life.
No carbs?
Yikes
I consume roughly 40g of sugars from things like milk,oats but mostly fruits which is fructose
08-02-2022, 07:59 AM
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#12
- AncientYouth
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Originally Posted By StoneColdMarko7⏩
ssshhh , ,,,,,,,,,,,,,,,,,,,,,,,,,,fckn sugar ............too much sugar in your Tank
08-02-2022, 08:00 AM
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#13
- GordonXXX
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i've avoided sugar/HFC for 30+ years. it's poison. that's one reason i think why i look as good and youthful as i do at 52. and healthy.
Avoid - Refined/Processed Sugar, HFCS, Flour/Grains, Dairy, Soy, Oil, Legumes – Read Labels!
Calories Formula – 13X Target Body Weight – Daily Maximum
Protein Formula - .82 Grams per Pound of Target Body Weight – Daily Minimum
Avoid - Refined/Processed Sugar, HFCS, Flour/Grains, Dairy, Soy, Oil, Legumes – Read Labels!
Calories Formula – 13X Target Body Weight – Daily Maximum
Protein Formula - .82 Grams per Pound of Target Body Weight – Daily Minimum
08-02-2022, 08:01 AM
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#14
- AncientYouth
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Originally Posted By GordonXXX⏩
how can you and why would you avoid sugar?i've avoided sugar/HFC for 30+ years. it's poison. that's one reason i think why i look as good and youthful as i do at 52. and healthy.
08-02-2022, 08:03 AM
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#15
- GainzMcgee
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Originally Posted By GordonXXX⏩
and you still look like a dried squidi've avoided sugar/HFC for 30+ years.

08-02-2022, 08:04 AM
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#16
- GordonXXX
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Originally Posted By AncientYouth⏩
i trust Mark -how can you and why would you avoid sugar?
Why Avoid Sugar?
How could I possibly talk sugar without the warning? If you’ve spent any time around MDA, you likely know the drill. Despite its beloved place (not to mention omnipresence) in our culinary culture, sugar offers the following gifts that keep on giving:
Sugar stimulates a physiological stressor-reaction cascade that provokes adrenaline and cortisol release and thickens the blood.
Sugar effectively disables your immune system by impairing white blood cells’ functioning.
Sugar decreases your body’s production of leptin, a hormone critical for appetite regulation.
Sugar induces significant oxidative stress in the body.
Sugar appears to fuel cancer cells. (Check out Free the Animal for much more on the cancer connection.)
Sugar promotes fat storage and weight gain.
Sugar disrupts the effective transfer of amino acids to muscle tissue.
Sugar intake over time spurs insulin resistance, subsequent Type II diabetes and the entire host of related health issues like nerve damage and cardiovascular disease.
Yes, sugar is one insanely powerful drug. Addictive, to boot.
https://www.marksdailyapple.com/the-...uide-to-sugar/
08-02-2022, 08:06 AM
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#17
08-02-2022, 08:08 AM
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#18
- keyboardworkout
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▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
08-02-2022, 08:11 AM
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#19
- AncientYouth
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Originally Posted By GordonXXX⏩
what a pile of chit, your brain is fuelled by glucose which is fckn sugar, if you do not eat sugar your body creates sugar to function out of the protein you eati trust Mark -
Why Avoid Sugar?
How could I possibly talk sugar without the warning? If you’ve spent any time around MDA, you likely know the drill. Despite its beloved place (not to mention omnipresence) in our culinary culture, sugar offers the following gifts that keep on giving:
Sugar stimulates a physiological stressor-reaction cascade that provokes adrenaline and cortisol release and thickens the blood.
Sugar effectively disables your immune system by impairing white blood cells’ functioning.
Sugar decreases your body’s production of leptin, a hormone critical for appetite regulation.
Sugar induces significant oxidative stress in the body.
Sugar appears to fuel cancer cells. (Check out Free the Animal for much more on the cancer connection.)
Sugar promotes fat storage and weight gain.
Sugar disrupts the effective transfer of amino acids to muscle tissue.
Sugar intake over time spurs insulin resistance, subsequent Type II diabetes and the entire host of related health issues like nerve damage and cardiovascular disease.
Yes, sugar is one insanely powerful drug. Addictive, to boot.
https://www.marksdailyapple.com/the-...uide-to-sugar/
Why Avoid Sugar?
How could I possibly talk sugar without the warning? If you’ve spent any time around MDA, you likely know the drill. Despite its beloved place (not to mention omnipresence) in our culinary culture, sugar offers the following gifts that keep on giving:
Sugar stimulates a physiological stressor-reaction cascade that provokes adrenaline and cortisol release and thickens the blood.
Sugar effectively disables your immune system by impairing white blood cells’ functioning.
Sugar decreases your body’s production of leptin, a hormone critical for appetite regulation.
Sugar induces significant oxidative stress in the body.
Sugar appears to fuel cancer cells. (Check out Free the Animal for much more on the cancer connection.)
Sugar promotes fat storage and weight gain.
Sugar disrupts the effective transfer of amino acids to muscle tissue.
Sugar intake over time spurs insulin resistance, subsequent Type II diabetes and the entire host of related health issues like nerve damage and cardiovascular disease.
Yes, sugar is one insanely powerful drug. Addictive, to boot.
https://www.marksdailyapple.com/the-...uide-to-sugar/
the difference is how much ......................of anything you consume
08-02-2022, 08:15 AM
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#20
- LethalGunz34
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Originally Posted By GordonXXX⏩
That’s how FLEX should be eating.i've avoided sugar/HFC for 30+ years. it's poison. that's one reason i think why i look as good and youthful as i do at 52. and healthy.
Avoid - Refined/Processed Sugar, HFCS, Flour/Grains, Dairy, Soy, Oil, Legumes – Read Labels!
Calories Formula – 13X Target Body Weight – Daily Maximum
Protein Formula - .82 Grams per Pound of Target Body Weight – Daily Minimum
Avoid - Refined/Processed Sugar, HFCS, Flour/Grains, Dairy, Soy, Oil, Legumes – Read Labels!
Calories Formula – 13X Target Body Weight – Daily Maximum
Protein Formula - .82 Grams per Pound of Target Body Weight – Daily Minimum
08-02-2022, 08:15 AM
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#21
Originally Posted By StoneColdMarko7⏩
That’s why no one will remember your name.I cant imagine myself on keto
No carbs?
Yikes
I consume roughly 40g of sugars from things like milk,oats but mostly fruits which is fructose
No carbs?
Yikes
I consume roughly 40g of sugars from things like milk,oats but mostly fruits which is fructose
08-02-2022, 08:17 AM
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#22
Originally Posted By monster0ultra⏩
There’s plenty wrong with sugar, it makes you hungry, it makes you sleepy, it’s just crap.There's nothing wrong with sugar. Overeating sugar is bad but that's true of most things. And this is bodybuilding.com, sugar is great postworkout.
It's not like something like soybean oil which is bad in any quantity.
It's not like something like soybean oil which is bad in any quantity.
08-02-2022, 08:21 AM
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#23
Originally Posted By AncientYouth⏩
That’s not how it works, the sugar from protein is created on “as needed” basis, which is better than overflooding your system with sugar, if you are an elite athlete about to compete, I understand, but for most people they have no business eating that banana and especially that cake if they don’t see sixpack abs when they look down, and of course your brain will run on ketones increasingly as you drop your sugar intake and replace it with protein and fat, Nothing wrong with that, many people find that to be much better, energy level more stable, there is no hunger and so on,what a pile of chit, your brain is fuelled by glucose which is fckn sugar, if you do not eat sugar your body creates sugar to function out of the protein you eat
the difference is how much ......................of anything you consume
the difference is how much ......................of anything you consume
08-02-2022, 08:29 AM
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#24
08-02-2022, 08:32 AM
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#25
- AncientYouth
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Originally Posted By kusok⏩
you carb zealots always speak in absolutes and most of you fck up and end up phat phucks at some point .That’s not how it works, the sugar from protein is created on “as needed” basis, which is better than overflooding your system with sugar, if you are an elite athlete about to compete, I understand, but for most people they have no business eating that banana and especially that cake if they don’t see sixpack abs when they look down, and of course your brain will run on ketones increasingly as you drop your sugar intake and replace it with protein and fat, Nothing wrong with that, many people find that to be much better, energy level more stable, there is no hunger and so on,
its all about dosage , how much and how often...people who restrict things always go to chit in the end
08-02-2022, 08:37 AM
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#26
- Sil3nt1
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Originally Posted By GordonXXX⏩
I eat everything but just don't drink alcohol at all fluid intake mostly water or coffee and workouti've avoided sugar/HFC for 30+ years. it's poison. that's one reason i think why i look as good and youthful as i do at 52. and healthy.
Avoid - Refined/Processed Sugar, HFCS, Flour/Grains, Dairy, Soy, Oil, Legumes – Read Labels!
Calories Formula – 13X Target Body Weight – Daily Maximum
Protein Formula - .82 Grams per Pound of Target Body Weight – Daily Minimum
Avoid - Refined/Processed Sugar, HFCS, Flour/Grains, Dairy, Soy, Oil, Legumes – Read Labels!
Calories Formula – 13X Target Body Weight – Daily Maximum
Protein Formula - .82 Grams per Pound of Target Body Weight – Daily Minimum
08-02-2022, 08:42 AM
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#27
08-02-2022, 08:59 AM
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#28
08-02-2022, 09:06 AM
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#29
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