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Forum » Grip strength question
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Thread: Grip strength question

post 1666237503 08-16-2022, 06:10 PM
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#1
  1. IronFeta
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Grip strength question

Playing with COC grippers again. Was able to close the Number 2 once with each hand (it was bought today).

Trying to see where I sit in terms of grip strength (ik there are different types). Some studies say the average male grip was like 105 or 100 lbs etc. not sure how they measured. Dynamometer maybe? The ratings for the COC grippers is 200 lbs for the No 2 from Ironmind’s measuring. A different measurement of hanging a weight off the gripper gives it 107 lbs or something.

Can someone distill this down? Are grippers significantly different than dynamometers in their measuring?
post 1666237773 08-16-2022, 06:14 PM
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Closing the 2 is very good, how far apart were the handles when u closed it?
post 1666238613 08-16-2022, 06:28 PM
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Originally Posted By Getter_done⏩
Closing the 2 is very good, how far apart were the handles when u closed it?
Thanks. Handles touched
post 1666238843 08-16-2022, 06:33 PM
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Originally Posted By IronFeta⏩
Thanks. Handles touched
Sorry lol i meant before u closed it how far apart were the handles? How long have you been doing CoC? Because if you didnt train much and you can close the 2 thats really really good.
post 1666239123 08-16-2022, 06:37 PM
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Got curious because of this thread so I looked into it. There's videos of literal dyel twinks repping out #2's on the youtubs get your chit together op
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post 1666239363 08-16-2022, 06:43 PM
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Originally Posted By Getter_done⏩
Sorry lol i meant before u closed it how far apart were the handles? How long have you been doing CoC? Because if you didnt train much and you can close the 2 thats really really good.
Oh lol. Resting distance? Didn’t preclude them. I haven’t trained them much recently or consistently at all for months. Decided to try again the other day and could do the 1 for some reps so decided to get 2 lol
Originally Posted By Peacening⏩
Got curious because of this thread so I looked into it. There's videos of literal dyel twinks repping out #2's on the youtubs get your chit together op
Brutal
post 1666239603 08-16-2022, 06:49 PM
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If you can close a #2 I think you can get error'd on the cheap meters they sell on amazon since they max under 200. I never used one, but anybody who can close a #2 has decent grip strength. Try to double overhand 405 on deadlift, that's roughly 200 in each hand.
post 1666240693 08-16-2022, 07:18 PM
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Originally Posted By IronFeta⏩
Oh lol. Resting distance? Didn’t preclude them. I haven’t trained them much recently or consistently at all for months. Decided to try again the other day and could do the 1 for some reps so decided to get 2 lol



Brutal
Mirin, ive closed the 2.5, i have the 3 at home, ill have to train hard to ever close that thing lol.
post 1666240833 08-16-2022, 07:19 PM
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post 1666240843 08-16-2022, 07:20 PM
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All I read was COCK grippers.
For God so repped the world, that he negged his only begotten Son, that whosoever reppeth in him should not be negged, but have everlasting reps.
post 1666241583 08-16-2022, 07:30 PM
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How long can you dead hang for?
post 1666241893 08-16-2022, 07:37 PM
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Closed the 2 purely from retard thumb strength. 2.5 could barely budge. Never trained it though. I need to buy a set for myself and work on them. Used to do a ton of grip work and forearm work, but never coc.
post 1666242323 08-16-2022, 07:47 PM
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#13
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Used to **** with grippers a while back. Different brand than CoC though. Bought a CoC #3 last year and got noped hard.
FL > PA
post 1666242963 08-16-2022, 07:59 PM
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How many pounds is the #2? I want to collect the whole set of COC. All I've got now are a old set of Weider's and they're not challanging.

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post 1666243213 08-16-2022, 08:04 PM
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[QUOTE=multiplemiggs post_id=1666242963]How many pounds is the #2? I want to collect the whole set of COC. All I've got now are a old set of Weider's and they're not challanging.

[URL=https://postimages.org/][img]https://i.postimg.cc/k5xmH4zC/Screenshot-2022-08-16-19-07-23.png[/i][/URL][/QUOTE]From their wiki

[img]https://i.imgur.com/RdjpX8V.png[/img]
FL > PA
post 1666243253 08-16-2022, 08:05 PM
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I've closed the two. Have double overhead deadlifted 405 pretty easy
Beer is my brush and the road is my canvas
post 1666243653 08-16-2022, 08:14 PM
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Originally Posted By Roldz⏩
From their wiki

Thanks brah. Right now I could probably close the 2 maybe to 2.5 but I have my doubts. I've noticed I have lost a lot of grip strength compared to when I was hand cutting sheet metal with tin snips almost daily.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

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