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» What the hell is postpartum depression and is it preventable?
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post 1684881723 06-19-2023, 06:03 AM
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  1. MarxStomper
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What the hell is postpartum depression and is it preventable?

Crazy how many females are affected by this srs
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post 1684881943 06-19-2023, 06:10 AM
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  1. 78novacaine
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Growing a tiny human inside of your body fukks with your endocrine system in all kinds of crazy ways.

In other news, water is wet.
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post 1684882083 06-19-2023, 06:13 AM
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Easily preventable, there are massive hormonal swings during and after pregnancy, some absolutely critical hormones change by 90% postpartum, so it’s critical to supplement with pregnancy and breastfeeding safe vitamins and minerals, in pregnancy-safe amounts, as well as having a correct healthy diet before during and after pregnancy, combined with lifting, cardio and fresh air daily, as exercise plays a key role in mood improvement.

It’s critical not to get fat during pregnancy, which is bad for both the woman and the child, and makes labor painful and lengthy. A pregnant woman should look absolutely exactly the same in every single way just with a basketball belly, she should absolutely not gain an ounce of fat anywhere else. And Not lose muscle.

Supplement-wise the biggest weapons will be vitamin D, magnesium, and Ashwagandha, which do a nice job to prevent any depression, as far as diet goes that’s obvious: no sugar, high protein, low carb, everything organic, all the obvious stuff.

There are some sources that recommend against Ashwagandha during pregnancy and breast-feeding, that is absolute horse****, but everyone universally agrees and there is peer reviewed data now that vitamin D during and after pregnancy should be at least at 4000 IU, which is literally 10x what an average person gets, no wonder people are depressed.
post 1684882123 06-19-2023, 06:13 AM
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The human female sloot realizes that having ejected a larger than a BBC sized human child, her qualities in attracting future males has decreased irreversibly as her physical vaginal form has been stretched beyond repair and so her emotions reflect this jew reality.
post 1684882183 06-19-2023, 06:15 AM
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post 1684882463 06-19-2023, 06:20 AM
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Originally Posted By LoginCell
The human female sloot realizes that having ejected a larger than a BBC sized human child, her qualities in attracting future males has decreased irreversibly as her physical vaginal form has been stretched beyond repair and so her emotions reflect this jew reality.
The loose pussy issues also easily preventable, a pregnant woman must do yoga, supplement with collagen, eat a very healthy diet, and must lift weights, this last part is the most important, as the pelvic floor and all the little muscles down there have to tighten after the baby comes out, assuming we’re talking about natural delivery

if the above steps are followed, five months after the baby is born the woman’s pussy will be more tight than before pregnancy as the pelvic floor, the so-called diastasis recti, and all the little muscles down there aggressively recover and repair.

There is a great YouTube channel glow body PT, that lady has like four or five gorgeous kids, and looks absolutely stunning, she will show tons of exercises to tighten a pussay, she freaking has muscles on her pregnant belly, I’ve never seen anything like that.
post 1684882483 06-19-2023, 06:21 AM
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#7
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Originally Posted By kusok
Easily preventable, there are massive hormonal swings during and after pregnancy, some absolutely critical hormones change by 90% postpartum, so it’s critical to supplement with pregnancy and breastfeeding safe vitamins and minerals, in pregnancy-safe amounts, as well as having a correct healthy diet before during and after pregnancy, combined with lifting, cardio and fresh air daily, as exercise plays a key role in mood improvement.

It’s critical not to get fat during pregnancy, which is bad for both the woman and the child, and makes labor painful and lengthy. A pregnant woman should look absolutely exactly the same in every single way just with a basketball belly, she should absolutely not gain an ounce of fat anywhere else. And Not lose muscle.

Supplement-wise the biggest weapons will be vitamin D, magnesium, and Ashwagandha, which do a nice job to prevent any depression, as far as diet goes that’s obvious: no sugar, high protein, low carb, everything organic, all the obvious stuff.

There are some sources that recommend against Ashwagandha during pregnancy and breast-feeding, that is absolute horse****, but everyone universally agrees and there is peer reviewed data now that vitamin D during and after pregnancy should be at least at 4000 IU, which is literally 10x what an average person gets, no wonder people are depressed.
Gaining bodyfat while pregnant is completely normal and recommended if you are a normal bodyweight. Additional body fat while pregnant is strongly associated with reduced risk of preeclampsia, gestational diabetes, and loads of issues that lead to premature birth.

Now, if you are overweight, gaining additional bodyfat has the exact opposite effect.
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post 1684882653 06-19-2023, 06:25 AM
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Originally Posted By 78novacaine
Growing a tiny human inside of your body fukks with your endocrine system in all kinds of crazy ways.

In other news, water is wet.
Yep. Some women love being pregnant. Some not.

I wonder if there is a direct relationship between PPD and how you are affected by the monthly hormonal swing. Maybe a little bit to do with immune function and how your specific genes/biome lines up with the baby's.
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post 1684882773 06-19-2023, 06:28 AM
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Originally Posted By Jacobcapra
Gaining bodyfat while pregnant is completely normal and recommended if you are a normal bodyweight. Additional body fat while pregnant is strongly associated with reduced risk of preeclampsia, gestational diabetes, and loads of issues that lead to premature birth.

Now, if you are overweight, gaining additional bodyfat has the exact opposite effect.
gaining weight during pregnancy is because of the belly, not because the woman is supposed to get cottage cheese on her thighs, that’s not the same thing.

If you go for an OB check up with your wife or girlfriend, you will see 99% of the women as well as the hospital Staff are obese, no wonder there are issues during and after pregnancy with the woman and with children.

Remember, diabetes is a disease of being fat, that’s what it is, it’s eating sugar as well as high carbs, if you don’t do those things - no gestational diabetes.
post 1684882853 06-19-2023, 06:31 AM
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Originally Posted By LoginCell
The human female sloot realizes that having ejected a larger than a BBC sized human child, her qualities in attracting future males has decreased irreversibly as her physical vaginal form has been stretched beyond repair and so her emotions reflect this jew reality.
This x350. They realize thatit's really overLMFAO
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ωσяℓ∂ тяανєℓєя ȼяєω ₅₀/₁₉₅
𝕬𝖊𝖘𝖙𝖍𝖊𝖙𝖎𝖈𝖆𝖑𝖑𝖞 𝕮𝖚𝖙 𝕸𝖆𝖘𝖙𝖊𝖗 𝕽𝖆𝖈𝖊 ®
ᗪIᔕᑕᖇIᗰIᑎᗩTIOᑎ E᙭ᑕᒪᑌᔕIOᑎ IᑎᗪOᑕTᖇIᑎᗩTIOᑎ
post 1684882933 06-19-2023, 06:33 AM
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Originally Posted By kusok
gaining weight during pregnancy is because of the belly, not because the woman is supposed to get cottage cheese on her thighs, that’s not the same thing.

If you go for an OB check up with your wife or girlfriend, you will see 99% of the women as well as the hospital Staff are obese, no wonder there are issues during and after pregnancy with the woman and with children.

Remember,diabetes is a disease of being fat, that’s what it is, it’s eating sugar as well as high carbs, if you don’t do those things - no gestational diabetes.
-ish. Maybe.

More accurate to say that diabetes is a disease of excessive sugars which the body doesn't have the ability to manage well.

I was fat and fatter when pregnant and no gestational diabetes. A lot had to be water retention though. Swollen feet and ankles, and I dropped like 35+ pounds after delivery.
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post 1684883113 06-19-2023, 06:40 AM
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Postpartum hair loss is much trickier and harder to prevent problem, the good news is that six months after delivery the hair should start growing like a Chia pet.
post 1684883703 06-19-2023, 06:56 AM
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post 1684884353 06-19-2023, 07:13 AM
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Postpartum psychosis is terrifying.

Some wild stories about that sh*t
post 1684885663 06-19-2023, 07:42 AM
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Originally Posted By kusok
gaining weight during pregnancy is because of the belly, not because the woman is supposed to get cottage cheese on her thighs, that’s not the same thing.

If you go for an OB check up with your wife or girlfriend, you will see 99% of the women as well as the hospital Staff are obese, no wonder there are issues during and after pregnancy with the woman and with children.

Remember, diabetes is a disease of being fat, that’s what it is, it’s eating sugar as well as high carbs, if you don’t do those things - no gestational diabetes.
I think its pretty healthy for a pregnant woman to gain a bit of fat. Its basically a bulk. If you wanna grow the healthiest baby possible you need to be in a surplus. Simple as that. Doesn't need to be a dirt bulk I agree a clean whole food diet is ideal. Obviously becoming obese is not good but a skinny girl should get a lil bit chonkier. Its the same with babies dude, a healthy baby is kind of chunky. Theres a line between healthy thick and fat, but to say a woman shouldn't put on an ounce of fat is pretty retarded. There are probably some who dont, and too many who go too far and get fat, gross fat, but you can't expect a pregnant womans diet to be SOO perfect that the baby gets everything it needs to thrive, the womans body gets everything it needs to thrive and grow the baby, and she doesn't have any surplus of calories.
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post 1684886373 06-19-2023, 07:55 AM
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Its a nutritional defienecy

More proof your diet effects mental health.

Ask any pregnant women they say they will crave live, meat or fish.

When your pregnant your body sends its nutrients to the baby. Leaving you malnourished.

This has great effects on mental.state if your a rypical western grain and sugar eater.

Modern medicine has given this a name called post partim depressjon and decided to treat it with pills and diet.

Another scam.
-germ theory is 100% fake
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post 1684886563 06-19-2023, 07:59 AM
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It's craziness caused by fluctuating hormones. Preventable? Idk.
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post 1684886653 06-19-2023, 08:00 AM
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You see...when you have a tiny human inside you there is all sorts of attention and special treatment given to you. Once that tiny human exits you all the attention and special treatment now shifts to the tiny human. This can be very unsettling for the woman who needs a way to steal the attention and special treatment back in her favor.
post 1684886823 06-19-2023, 08:03 AM
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Originally Posted By MarioMiami305
Its a nutritional defienecy

More proof your diet effects mental health.

Ask any pregnant women they say they will crave live, meat or fish.

When your pregnant your body sends its nutrients to the baby. Leaving you malnourished.

This has great effects on mental.state if your a rypical western grain and sugar eater.

Modern medicine has given this a name called post partim depressjon and decided to treat it with pills and diet.

Another scam.
This is very common, my mom told me when she was pregnant with me she craved and ate raw ground beef lol no fuks given.
post 1684886913 06-19-2023, 08:04 AM
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I hardly know much about it but I do know that if you go on reddit relationship help or dead bedrooms, a lot of the men sharing their "sex disappeared" stories mention it.
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post 1684887173 06-19-2023, 08:11 AM
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if a gal says she has it, you can assume it's made up srs
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post 1684888903 06-19-2023, 08:45 AM
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Originally Posted By kusok
This is very common, my mom told me when she was pregnant with me she craved and ate raw ground beef lol no fuks given.
yes all pregnant women crave meat and liver and fish.

my mom craved liver.

mothers send all their nutirents leaving them depleted themselves.

dumbass doctors treat it with a pill now JUST LOL.
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post 1684889543 06-19-2023, 08:57 AM
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Originally Posted By MarioMiami305
yes all pregnant women crave meat and liver and fish.

my mom craved liver.

mothers send all their nutirents leaving them depleted themselves.

dumbass doctors treat it with a pill now JUST LOL.
I’m telling you, every single pregnant mother, and every single staff member in the hospital is obese, it’s absolutely hilarious, everybody runs out of glucose every two hours and needs another hit of sugar or bread, just lol at carbcels.
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