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» Anybody ever pulled an intercostal muscle? Oh my fkin god.
  1. Results 1 to 26 of 26
post 1687403393 07-29-2023, 07:50 AM
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#1
  1. Muzzlrpress
  1. Muzzlrpress
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Anybody ever pulled an intercostal muscle? Oh my fkin god.



Y'all ever been through this? Something similar perhaps?

I have to mentally prepare myself whenever I feel a cough coming.
I'm back, bitches!
post 1687403583 07-29-2023, 07:53 AM
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#2
  1. leoaa777
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It’s one of those long slow healing times. Toughen up buttercup.
☆ Member of the Brave 767 crew ☆ Never forget.
-Florida Gators-
post 1687403713 07-29-2023, 07:54 AM
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#3
  1. x-trainer ben
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Baseball players do it often and are on the DL forever.
Only with strong orgasms have i felt something close to that.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1687403913 07-29-2023, 07:57 AM
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#4
  1. LogicalLifts
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Yeah years ago, I felt the tear internally too.

Every time I laughed or coughed for the next month + felt like a knife in my rib cage srs lol.
post 1687405103 07-29-2023, 08:26 AM
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#5
  1. Muzzlrpress
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Originally Posted By LogicalLifts
Yeah years ago, I felt the tear internally too.

Every time I laughed or coughed for the next month + felt like a knife in my rib cage srs lol.
The soreness moving around I can deal with. The fukking pain from coughing though? Making me double over.
I'm back, bitches!
post 1687405223 07-29-2023, 08:28 AM
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  1. seeker477
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We geriatric misc now

Hope everyone remembered to take their medications today
post 1687405463 07-29-2023, 08:33 AM
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#7
  1. jtaylor2010
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Yeah jacked my ribs up by letting the dumbbells come down on them too hard…don’t think I cracked a rib so I always assumed it resulted in a strained intercostal. Whenever I would take a deep breath felt like someone was stabbing me in the ribs, but only last about 2-3 weeks.



Doing it coughing?? Damn bro sounds like you’re gonna have to stop smoking.
post 1687406203 07-29-2023, 08:50 AM
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#8
  1. Unstumpable
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You're just getting old man. Hurting yourself by coughing. It's over. lol



jk get well soon.
post 1687406433 07-29-2023, 08:55 AM
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#9
  1. ThatGuy950
  2. Floridayyy
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Yes when I wrestled in Hs, still remember the pain vividly srs
Coincel
Florida crew (lol at coldcels)
post 1687406993 07-29-2023, 09:11 AM
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#10
  1. Muzzlrpress
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Originally Posted By ThatGuy950
Yes when I wrestled in Hs, still remember the pain vividly srs
How long did it take you to heal? Did you take anything for it?
I'm back, bitches!
post 1687407393 07-29-2023, 09:21 AM
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#11
  1. TokenV
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yeah about 20 years ago playing football

doctor was like yeah can't really do much about that lol
++
post 1687407473 07-29-2023, 09:23 AM
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#12
  1. ThatGuy950
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Originally Posted By Muzzlrpress
How long did it take you to heal? Did you take anything for it?
I don’t remember exactly since it was 15 years ago, but since I was 17 it definitely healed faster than it would now

Probably a solid 3-4 weeks to completely heal though. I didn’t take anything then but now I’d try to get some cyclobenzaprine (spelling?) from the doc if I were you srs. It’s a potent muscle relaxer and has really helped me with a neck injury in the last couple years, was like magic and vanished in a few days after weeks of getting nowhere natty
Coincel
Florida crew (lol at coldcels)
post 1687408213 07-29-2023, 09:40 AM
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#13
  1. Muzzlrpress
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Originally Posted By ThatGuy950
I don’t remember exactly since it was 15 years ago, but since I was 17 it definitely healed faster than it would now

Probably a solid 3-4 weeks to completely heal though. I didn’t take anything then but now I’d try to get some cyclobenzaprine (spelling?) from the doc if I were you srs. It’s a potent muscle relaxer and has really helped me with a neck injury in the last couple years, was like magic and vanished in a few days after weeks of getting nowhere natty
Got methocarbamol. Dr said it will make me sleepy and to take at night. Wish me luck bro.
I'm back, bitches!
post 1687408243 07-29-2023, 09:41 AM
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Originally Posted By Muzzlzpress
I love you Muzz. Have sex with me
++
post 1687408523 07-29-2023, 09:44 AM
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  1. Duckliver
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Yeah chit suks boyo. I tore mine during the winter a few years ago from bjj. remember trying to ski with it lmao fukkin quit after one run.
post 1687408583 07-29-2023, 09:45 AM
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#16
  1. rollerball
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Post deleted by user
post 1687408813 07-29-2023, 09:49 AM
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  1. x-trainer ben
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Healing intercostal muscle strain

Physical therapy treatment, such as foam roller stretches, may be recommended for intercostal muscle strain. Home treatment may be all that is required if the injury that causes an intercostal muscle strain is not severe and symptoms are mild. Home treatment options include the following: Applying an ice pack or cold pack, followed by heat therapy.
https://www.medicalnewstoday.com/articles/320925.php
Medical News Today
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1687409243 07-29-2023, 09:58 AM
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#18
  1. Muzzlrpress
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Originally Posted By Duckliver
Yeah chit suks boyo. I tore mine during the winter a few years ago from bjj. remember trying to ski with it lmao fukkin quit after one run.
You tried to ski with it? The unmitigated gall!
Originally Posted By x-trainer
Healing intercostal muscle strain

Physical therapy treatment, such as foam roller stretches, may be recommended for intercostal muscle strain. Home treatment may be all that is required if the injury that causes an intercostal muscle strain is not severe and symptoms are mild. Home treatment options include the following: Applying an ice pack or cold pack, followed by heat therapy.
https://www.medicalnewstoday.com/articles/320925.php
Medical News Today
Thanks. Put some cold chit on it last night and it felt so good for a little bit.
I'm back, bitches!
post 1687411773 07-29-2023, 10:50 AM
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#19
  1. ThatGuy950
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Originally Posted By Muzzlrpress
Got methocarbamol. Dr said it will make me sleepy and to take at night. Wish me luck bro.
Luv u boyo ded srs
Coincel
Florida crew (lol at coldcels)
post 1687411983 07-29-2023, 10:54 AM
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#20
  1. Muzzlrpress
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Originally Posted By ThatGuy950
Luv u boyo ded srs
<3 .
I'm back, bitches!
post 1687412073 07-29-2023, 10:56 AM
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#21
  1. OptimusTrajan
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Yeah brah. I thought I was either having a heart attack, or broke my rib. Chit sucks breh. Best recovery.
post 1687412543 07-29-2023, 11:08 AM
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#22
  1. XcelerateNYC
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Originally Posted By x-trainer
Baseball players do it often and are on the DL forever.
Only with strong orgasms have i felt something close to that.
Does your boyfriend know you filthy effeminate sodomite?
Isaiah 45:22-23. Look unto me, and be ye saved, all the ends of the earth: for I am God, and there is none else.

I have sworn by myself, the word is gone out of my mouth in righteousness, and shall not return, That unto me every knee shall bow, every tongue shall swear.

Catholicism debunked
https://forum.obnoxiousbrutes.com/showthread.php?t=179267571

Pure blood
post 1687413843 07-29-2023, 11:35 AM
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#23
  1. koreannoodles77
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Yea. I had to get on naproxen. Made a huge difference. Ask your doc about it srs.
post 1687414063 07-29-2023, 11:39 AM
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#24
  1. GreatOldOne
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Yes, when I first started judo. Thought I was having a heart attack.
post 1687414713 07-29-2023, 11:52 AM
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#25
  1. Muzzlrpress
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Originally Posted By GreatOldOne
Yes, when I first started judo. Thought I was having a heart attack.
When I felt that little "pop", I stood up, and all kinds of crazy chit went racing through my head. "No, no this can't be a heart attack. Your arm isn't numb and it's on the right side. Is this what a heart attack feels like though? I've never felt a pain in my ribs like this before. Am I gonna die?"

Then just went to the bathroom to gather myself.
I'm back, bitches!
post 1687414973 07-29-2023, 11:59 AM
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#26
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My wife recently. They have her muscle relaxers and Ibuprofen. She has natural molk trucks on a slim frame so after this she's feeling pressure on her diaphragm and has mentioned she'd like to get a breast reduction next year. I said reduction down to DDs is fine
Yeah Buddyyy! Light weight! Light weight baby!!!!
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