Nope...not there yet.

But I appreciate the comment.

lmfao

It was a back handed compliment. I was saying what others have said (you need to work on the V taper)

Real talk tho you look good for your age. However we both know that you can look a lot better if you lift heavier, stay more consistent/get a better routine, and eat better. So being around your age and hearing "you look good for your age" for me would be an insult. Because I look good for someone half my age. You can too.

I agree and I appreciate the comment

You could probably up your training intensity if I had to guess. You are lacking some width/size that could be seen in a trainee that’s been lifting for the length of time and consistency that you have been.

Also, you’re probably not operating at a caloric excess, is that true? Hasn’t your goal been to actually get leaner and maintain muscle? If so then you wouldn’t really have put on much muscle during this time.

You’ve been at this consistently for about a year now?


Didn’t you say your labs are joocy and you feel great and look way better and eveyrthing? I mean it’s obvious you haven’t been training for mass.

Appreciate the comment.

I would appreciate it if you actually answered the several questions I posed. Do you think I asked them just to have them hang in the air and not be answered? You just wanted a rating but not willing to provide more info?

You know, a lot of you ph@ggots actually never answer questions in your own threads. Actually a pet peeve of mine. Answer with 1-word responses and chit. Like bro why even make a thread if you’re not gonna answer questions about yourself.

No chance at all for a dialogue. Whatever, doesn’t matter anyway. Go do whatever it is you feel like doing, since you aren’t even able to share any information about yourself, your goals, your training regimen, your lifts, your progress, your diet, etc

Well if you must know I work out at home with just dumbells.

Nice diapers

What took you so long?

Ok so why are you even remotely concerned with your back flex, again?

That’s like me saying “rate my 6-pack” but I’m in a bulking phase and post a picture of my fat gut.

Or saying “rate my freestyle swimming stroke” but just posting a video of myself standing in my living room swinging my arms in circles.

Or saying “rate my cooking” but just posting a grainy photo of a plate of food.



How heavy do your dumbbells even go? Or aren’t you gonna answer that question either?

You’re officially as annoying to me as FLEX now. Be warned.

Ok...

You have no avi
No pics
No other info about yourself

Yet you expect me to share more; even though you already know I'm 47.

I think all you want to do is berate me; because that's what no avi losers do.

I have a YouTube channel with like 500 videos you butthurt sensitive little ph@ggot, and I didn’t “berate” you for your physique, I am annoyed that you aren’t forthcoming with answering any questions. And yes I expect you to share; you frickin posted a thread asking for a bunch of strangers to rate your back. I didn’t realize you expected everyone posting ITT to share pictures of themself to your satisfaction before you felt comfortable enough to share more details.

Lol @ you calling me a loser when you’re the one who weighs 150lbs and works out at home with 25lb DB’s and posts pics of himself on a gay dying Indian bodybuilding forum, and for what exactly? Fishing for compliments on your skinny fat physique? Getting offended when people rate you accurately? Calling people losers when they ask for more information so they can help you achieve your goals?

Also I don’t “already know you’re 47”, I don’t keep a diary of your information you conceited little bitch, forgive me for not remembering your age.

Damn you’re even worse than FLEX now

This is gonna be fun

Ok cool thanks

Good job, brother!!

If you put your elbows slightly forward then your lats would look wider and flared more.

Thank you for your feedback

fkn lmao what a mogger

Nice man

Thank you I appreciate it