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Forum » It's not difficult to look lean at 200 lbs as a natty (5'9~6'0 height)
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Thread: It's not difficult to look lean at 200 lbs as a natty (5'9~6'0 height)

post 1690156803 09-16-2023, 09:16 AM
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#1
  1. Incelsavior
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It's not difficult to look lean at 200 lbs as a natty (5'9~6'0 height)

If you have big quads and glutes.

Many people believe it's impossible to be lean (not shredded) at around 200 lbs as a natty simply because they don't train their legs hard enough.
post 1690156863 09-16-2023, 09:17 AM
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Originally Posted By Incelsavior⏩
If you have big quads and glutes.

Many people believe it's impossible to be lean (not shredded) at around 200 lbs as a natty simply because they don't train their legs hard enough.
What about for us non manlets?
no crew crew
post 1690157173 09-16-2023, 09:24 AM
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#3
  1. Austin317
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Post a pic of you as an example.
post 1690157183 09-16-2023, 09:24 AM
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There's a world of difference between 200lbs 12% at 5'9 and 6'0.
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post 1690157293 09-16-2023, 09:27 AM
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#5
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Originally Posted By Austin317⏩
Post a pic of you as an example.
Lol they never do....
post 1690159043 09-16-2023, 10:01 AM
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#6
  1. Incelsavior
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Originally Posted By dingler⏩
What about for us non manlets?
Even easier obviously.
post 1690159233 09-16-2023, 10:04 AM
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#7
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I can be lean at that weight but being 190'ish feels way better. Feel more agile/athletic etc
post 1690159943 09-16-2023, 10:20 AM
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#8
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Originally Posted By HumanPitbull⏩
I can be lean at that weight but being 190'ish feels way better. Feel more agile/athletic etc
How tall are you?
post 1690160023 09-16-2023, 10:22 AM
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Originally Posted By Incelsavior⏩
How tall are you?
5'11.
post 1690163663 09-16-2023, 11:41 AM
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I was looking decent at 6’0 195lbs. I probably still would have had a 6 pack at 200lbs. And OP is right - it was mainly due to my leg size. People would always underestimate my weight. My upperbody wasnt huge

I was squatting around 450 (atg high bar) and benching around 270 only
post 1690163713 09-16-2023, 11:43 AM
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#11
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5'9 200lbs lean as in single digit bf%

natty?














































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post 1690164483 09-16-2023, 12:01 PM
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#12
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^ lean doesn't mean a single digit bodyfat. Anywhere btw 12~15% bf would be considered lean by most people.
post 1690164583 09-16-2023, 12:02 PM
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#13
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Originally Posted By Austin317⏩
Post a pic of you as an example.
/thread
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