Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » It's not difficult to look lean at 200 lbs as a natty (5'9~6'0 height)
  1. Results 1 to 13 of 13
  2. Page 1 of 1

Thread: It's not difficult to look lean at 200 lbs as a natty (5'9~6'0 height)

post 1690156803 09-16-2023, 09:16 AM
-
#1
  1. Incelsavior
  2. Registered User
  1. Incelsavior
  2. Registered User
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 938
  6. Rep Power: 1208

It's not difficult to look lean at 200 lbs as a natty (5'9~6'0 height)

If you have big quads and glutes.

Many people believe it's impossible to be lean (not shredded) at around 200 lbs as a natty simply because they don't train their legs hard enough.
post 1690156863 09-16-2023, 09:17 AM
-
#2
  1. dingler
  2. Registered User
  1. dingler
  2. Registered User
  3. Join Date: May 2012
  4. Location: District Of Columbia, United States
  5. Posts: 8,920
  6. Rep Power: 53570
Originally Posted By Incelsavior⏩
If you have big quads and glutes.

Many people believe it's impossible to be lean (not shredded) at around 200 lbs as a natty simply because they don't train their legs hard enough.
What about for us non manlets?
no crew crew
post 1690157173 09-16-2023, 09:24 AM
-
#3
  1. Austin317
  2. Registered User
  1. Austin317
  2. Registered User
  3. Join Date: Jan 2017
  4. Age: 34
  5. Posts: 7,735
  6. Rep Power: 34958
Post a pic of you as an example.
post 1690157183 09-16-2023, 09:24 AM
-
#4
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906
There's a world of difference between 200lbs 12% at 5'9 and 6'0.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1690157293 09-16-2023, 09:27 AM
-
#5
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159
Originally Posted By Austin317⏩
Post a pic of you as an example.
Lol they never do....
post 1690159043 09-16-2023, 10:01 AM
-
#6
  1. Incelsavior
  2. Registered User
  1. Incelsavior
  2. Registered User
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 938
  6. Rep Power: 1208
Originally Posted By dingler⏩
What about for us non manlets?
Even easier obviously.
post 1690159233 09-16-2023, 10:04 AM
-
#7
  1. HumanPitbull
  2. Banned
  1. HumanPitbull
  2. Banned
  3. Join Date: Sep 2023
  4. Posts: 281
  5. Rep Power: 0
I can be lean at that weight but being 190'ish feels way better. Feel more agile/athletic etc
post 1690159943 09-16-2023, 10:20 AM
-
#8
  1. Incelsavior
  2. Registered User
  1. Incelsavior
  2. Registered User
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 938
  6. Rep Power: 1208
Originally Posted By HumanPitbull⏩
I can be lean at that weight but being 190'ish feels way better. Feel more agile/athletic etc
How tall are you?
post 1690160023 09-16-2023, 10:22 AM
-
#9
  1. HumanPitbull
  2. Banned
  1. HumanPitbull
  2. Banned
  3. Join Date: Sep 2023
  4. Posts: 281
  5. Rep Power: 0
Originally Posted By Incelsavior⏩
How tall are you?
5'11.
post 1690163663 09-16-2023, 11:41 AM
-
#10
  1. Dreyth
  1. Dreyth
  3. Join Date: Apr 2011
  4. Location: United States
  5. Posts: 11,791
  6. Rep Power: 40628
I was looking decent at 6’0 195lbs. I probably still would have had a 6 pack at 200lbs. And OP is right - it was mainly due to my leg size. People would always underestimate my weight. My upperbody wasnt huge

I was squatting around 450 (atg high bar) and benching around 270 only
post 1690163713 09-16-2023, 11:43 AM
-
#11
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,508
  9. Subscribers: 4
  10. Rep Power: 412628
5'9 200lbs lean as in single digit bf%

natty?














































*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1690164483 09-16-2023, 12:01 PM
-
#12
  1. Incelsavior
  2. Registered User
  1. Incelsavior
  2. Registered User
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 938
  6. Rep Power: 1208
^ lean doesn't mean a single digit bodyfat. Anywhere btw 12~15% bf would be considered lean by most people.
post 1690164583 09-16-2023, 12:02 PM
-
#13
  1. p7nk
  2. Registered Goyim
  1. p7nk
  2. Registered Goyim
  3. Join Date: Jul 2008
  4. Location: Applebee's
  5. Age: 40
  6. Posts: 66,808
  7. Subscribers: 2
  8. Rep Power: 237557
Originally Posted By Austin317⏩
Post a pic of you as an example.
/thread
💋👨🏽‍🍳🇨🇴
AP4 Crew
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts