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lmao if you care about how much you lift
10-04-2023, 11:46 AM
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#61
Originally Posted By Voidgaze⏩
Yes and yesPeople are "nonlifting" because lifting heavy isn't a priority for some? Sounds a lot like gatekeeping or your idea of progression (in the context of fitness) is very rigid.
Calling people "f@gs" because they aren't prioritizing going heavier and heavier?
Calling people "f@gs" because they aren't prioritizing going heavier and heavier?
10-04-2023, 11:47 AM
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#62
10-04-2023, 11:51 AM
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#63
- MongrellMutt
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10-04-2023, 11:52 AM
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#64
10-04-2023, 11:57 AM
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#65
- Dave22reborn
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- Dave22reborn
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The people with the mindset of OP tend to workout at three specific gyms......
Planet Fitness, Crunch Fitness or Blast.
Planet Fitness, Crunch Fitness or Blast.
10-04-2023, 11:59 AM
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#66
- Muzzlrpress
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Originally Posted By Dave22reborn⏩
Crunch is awesome for the price, but goddamn does that place get packed. Couldn't imagine what it's like at peak hours.The people with the mindset of OP tend to workout at three specific gyms......
Planet Fitness, Crunch Fitness or Blast.
Planet Fitness, Crunch Fitness or Blast.
I'm back, bitches!
10-04-2023, 12:00 PM
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#67
- Voidgaze
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- Voidgaze
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Originally Posted By AshWar⏩
No one is trying to win anything. You could just as easily stop going back and forth.Instead of trying to win Internet arguments, maybe try adding 50 lbs to your bench
10-04-2023, 12:07 PM
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#68
- Jacobcapra
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- Jacobcapra
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Originally Posted By ThatGuy950⏩
I hit a lifetime bench PR at 30 years old and at the lowest bodyweight I've been since like 19.Heavy lifting natty at 30+ is a meme
Source: age 32
Source: age 32
But maybe I'll be singing a different tune in a couple years.
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10-04-2023, 12:11 PM
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#69
Originally Posted By Muzzlrpress⏩
I've been a member there for I think around 3 years now? Yes, it's pretty solid for the price but...fuk I've really grown to hate that place (due to how crowded it gets and the type of people - to make matters even worse it seems like there's been an uptick in zoomers). I have access to another gym though, for free even, but it's further away.Crunch is awesome for the price, but goddamn does that place get packed. Couldn't imagine what it's like at peak hours.
10-04-2023, 12:12 PM
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#70
- Jacobcapra
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- Jacobcapra
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Originally Posted By Voidgaze⏩
lifting heavier and heavier is the most important aspect of lifting weights, whether it's for strength or aesthetics. It's the foundation of progressive overload and should be part of literally every single weight training program.People are "nonlifting" because lifting heavy isn't a priority for some? Sounds a lot like gatekeeping or your idea of progression (in the context of fitness) is very rigid.
Calling people "f@gs" because they aren't prioritizing going heavier and heavier?
Calling people "f@gs" because they aren't prioritizing going heavier and heavier?
If you're lifting the same weight as you were years ago, and haven't cut any significant amount of weight, you have by definition did not make any progress.
Ash's flagrance aside, to think that increasing weights is some ancillary indicator of progression when lifting weights is kinda wild. It's the far and away the most important indicator of progression.
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10-04-2023, 12:14 PM
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#71
- Muzzlrpress
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Originally Posted By Polaris⏩
I go to a smaller meathead gym, so even at peak hours it's nothing like I've seen there.I've been a member there for I think around 3 years now? Yes, it's pretty solid for the price but...fuk I've really grown to hate that place (due to how crowded it gets and the type of people - to make matters even worse it seems like there's been an uptick in zoomers). I have access to another gym though, for free even, but it's further away.
It's a fuking zoo.
I'm back, bitches!
10-04-2023, 12:15 PM
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#72
- eddiehaskell
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Originally Posted By Jacobcapra⏩
but you did get older while maintaining flexibility and strengthlifting heavier and heavier is the most important aspect of lifting weights, whether it's for strength or aesthetics. It's the foundation of progressive overload and should be part of literally every single weight training program.
If you're lifting the same weight as you were years ago, and haven't cut any significant amount of weight, you have by definition not made any progress.
If you're lifting the same weight as you were years ago, and haven't cut any significant amount of weight, you have by definition not made any progress.
10-04-2023, 12:15 PM
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#73
Originally Posted By Jacobcapra⏩
You can't progress indefinitely, and there's a point where that needs to be accepted/taken into consideration. There's also other fitness related goals like - leanness, good cardio, longevity, etc. that aren't going to be conducive to ever increasing numbers.lifting heavier and heavier is the most important aspect of lifting weights, whether it's for strength or aesthetics. It's the foundation of progressive overload and should be part of literally every single weight training program.
If you're lifting the same weight as you were years ago, and haven't cut any significant amount of weight, you have by definition not made any progress.
If you're lifting the same weight as you were years ago, and haven't cut any significant amount of weight, you have by definition not made any progress.
10-04-2023, 12:19 PM
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#74
- Jacobcapra
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- Jacobcapra
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Originally Posted By Polaris⏩
Right, well this is a bodybuilding forum and we're in a thread talking about how increasing your lifting numbers is useless. Cardio and longevity aren't really the point.You can't progress indefinitely, and there's a point where that needs to be accepted/taken into consideration. There's also other fitness related goals like - leanness, good cardio, longevity, etc. that aren't going to be conducive to ever increasing numbers.
But even if it were, this thread would be analogous to saying that decreasing your mile time or increasing your cardio time/distance is pointless after 30. Which of course, is daft.
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10-04-2023, 12:28 PM
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#75
- Dave22reborn
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- Dave22reborn
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Every workout should be better than the previous one, otherwise what's the point??? Hell even with cardio, you should aspire to either be faster than before, or add another mile.
10-04-2023, 12:31 PM
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#76
- eddiehaskell
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Originally Posted By Dave22reborn⏩
good luck with that over the course of 30-40+ yearsEvery workout should be better than the previous one, otherwise what's the point??? Hell even with cardio, you should aspire to either be faster than before, or add another mile.
10-04-2023, 12:35 PM
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#77
- MongrellMutt
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10-04-2023, 12:44 PM
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#78
10-04-2023, 12:50 PM
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#79
- MongrellMutt
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Originally Posted By AshWar⏩
lol, miscers are prime examples of this quoteYou're supposed to wither away after 30, and focus on fLeXiBiLiTy instead

Absolutely pathetic the mindset these people have
More oldcel moggin clips just because....
70 Year old benching 350
Almost 90 year old deadlifting 405 for reps
76 YO deadlifting 530lbs
10-04-2023, 12:51 PM
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#80
- SeymourGains
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Originally Posted By MongrellMutt⏩
looks like a random walmart wondering grandpa on semi bloat mode thoughthis'll be me
id still rather be jacked
10-04-2023, 12:51 PM
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#81
- ye193x
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Originally Posted By AshWar⏩
Dude you're a stinking hairy ****** you're incel don't talk to me about getting laid look at state of ur people on this siteLmao. The thread is titled “LMAO if you care about how much you lift” and I’m the one gatekeeping?
Of course I triggered this scooter riding twink. Go lift and you’ll probably get laid you phucking homosexual creep
Of course I triggered this scooter riding twink. Go lift and you’ll probably get laid you phucking homosexual creep
Anways if you're risking injuries and ego lifting in your 30s + you're stupid, genetic potential should be already close to achieved you're chasing minimum gains for high risk of injuries + low reward of gains
10-04-2023, 01:03 PM
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#82
Originally Posted By ye193x⏩
I don’t respond to virgin twinks with 12 inch arms, try again laterDude you're a stinking hairy ****** you're incel don't talk to me about getting laid look at state of ur people on this site
Anways if you're risking injuries and ego lifting in your 30s + you're stupid, genetic potential should be already close to achieved you're chasing minimum gains for high risk of injuries + low reward of gains
Anways if you're risking injuries and ego lifting in your 30s + you're stupid, genetic potential should be already close to achieved you're chasing minimum gains for high risk of injuries + low reward of gains
10-04-2023, 01:03 PM
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#83
- MongrellMutt
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- MongrellMutt
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Originally Posted By SeymourGains⏩
He'd crush your twink frame with absolute ease. He looks fine. You can tell he lifts and he's strong as an ox.looks like a random walmart wondering grandpa on semi bloat mode though
id still rather be jacked
id still rather be jacked
10-04-2023, 01:07 PM
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#84
- ye193x
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- ye193x
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Originally Posted By AshWar⏩
But you just did respond you stinking hairy curry eating ******I don’t respond to virgin twinks with 12 inch arms, try again later
Go and bang ur cousin u inbred and once again don't talk to me about getting laid incel
10-04-2023, 01:09 PM
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#85
- Itzblunted
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Originally Posted By Dave22reborn⏩
Back in the day?The people with the mindset of OP tend to workout at three specific gyms......
Planet Fitness, Crunch Fitness or Blast.
Planet Fitness, Crunch Fitness or Blast.
Just 2 planet fitness main because tanning beds
Psu for heavy 100 + pound dumb bells but only necessary 2 days a week
Most of those days planet and psu
Because it’s all about gtl
10-04-2023, 01:11 PM
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#86
- eddiehaskell
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Originally Posted By SeymourGains⏩
lol pretty much truelooks like a random walmart wondering grandpa on semi bloat mode though
id still rather be jacked
id still rather be jacked
10-04-2023, 01:14 PM
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#87
Originally Posted By ye193x⏩
From earlier this morningBut you just did respond you stinking hairy curry eating ******
Go and bang ur cousin u inbred and once again don't talk to me about getting laid incel
Go and bang ur cousin u inbred and once again don't talk to me about getting laid incel
https://ibb.co/tM84mJk
Go jerk your lil mushroom cap and then hit the gym
10-04-2023, 01:20 PM
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#88
10-04-2023, 01:28 PM
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#89
Originally Posted By Retoaded⏩
Just to update the misk, I had a nice ride today and then did some curls (for the girls) with the blue dumbbells. Didn't count how many tho.Honestly I've just started using my colored dumbbells after my peloton rides. I do floor presses with the blue ones and curls with the pink ones.
10-04-2023, 01:29 PM
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#90
Originally Posted By ye193x⏩
Strong self hate lmaoYou're such a cringe tryhard lmao
Gz ibbys on ibbys leftover scraps she looks dusty as hell but you're ****** probably a 10 for u
Gz ibbys on ibbys leftover scraps she looks dusty as hell but you're ****** probably a 10 for u

Calling me a hairy ****** meanwhile this is you LOL

Can’t make this chit up
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