Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » 10 day minicut results (anorexia update)
  1. Results 1 to 9 of 9
  2. Page 1 of 1

Thread: 10 day minicut results (anorexia update)

post 1694602803 12-09-2023, 02:26 AM
-
#1
  1. DaviksDad
  2. Banned
  1. DaviksDad
  2. Banned
  3. Join Date: Nov 2023
  4. Age: 56
  5. Posts: 585
  6. Rep Power: 0

10 day minicut results (anorexia update)

1800-2k cals a day. 170-200 protein.
Only clean foods. Some days i got 2400 ish, i lost all my appetite quitting weed a month ago so i thought fuk it, might aswell cut cuz i cant literally eat 3k + was just spinning wheels.

I have to say, i filled up a bit (muscle memory)
This was the only pic from 2 weeks ish ago didnt bother to take pics cuz u know, flat & fat.
But i lost a total of 3.5kg on my morning weight & filled up, gained strength.

Before



After

post 1694603913 12-09-2023, 03:31 AM
-
#2
  1. TightHamstringz
  2. Banned
  1. TightHamstringz
  2. Banned
  3. Join Date: Oct 2023
  4. Age: 56
  5. Posts: 813
  6. Rep Power: 0
pity bump for my boyo piram
post 1694603983 12-09-2023, 03:36 AM
-
#3
  1. DaviksDad
  2. Banned
  1. DaviksDad
  2. Banned
  3. Join Date: Nov 2023
  4. Age: 56
  5. Posts: 585
  6. Rep Power: 0
Originally Posted By TightHamstringz⏩
pity bump for my boyo piram
Yeah man hella views 0 replies. Not even roasting for being a twink.
These fqts wanking it
post 1694604703 12-09-2023, 04:20 AM
-
#4
  1. DaviksDad
  2. Banned
  1. DaviksDad
  2. Banned
  3. Join Date: Nov 2023
  4. Age: 56
  5. Posts: 585
  6. Rep Power: 0
Originally Posted By Kibby1996⏩
Das it

Lean is life
Yeahyupp, gonna keep going untill next wknd.

I really dont understand why people choose to cut for a long ass time when this can be done within 10 days.
Godfrid would take 2months to be lean & mean at this rate.
post 1694605503 12-09-2023, 05:07 AM
-
#5
  1. GooBaaa
  1. GooBaaa
  3. Join Date: Sep 2011
  4. Location: Buffalo NY
  5. Posts: 58,792
  6. Subscribers: 5
  7. Rep Power: 435492
Originally Posted By Kibby1996⏩
Godfred ain’t getting leans in 2 months, that mfer has a 40 inch waist

Yeah people sleep on mini cuts, they are dope AF.
Damn
post 1694610803 12-09-2023, 07:39 AM
-
#6
  1. DaviksDad
  2. Banned
  1. DaviksDad
  2. Banned
  3. Join Date: Nov 2023
  4. Age: 56
  5. Posts: 585
  6. Rep Power: 0
Originally Posted By Kibby1996⏩
Godfred ain’t getting leans in 2 months, that mfer has a 40 inch waist

Yeah people sleep on mini cuts, they are dope AF.
Gidfrud need to start payin me for some coachin dedfknsrs
post 1694611983 12-09-2023, 08:19 AM
-
#7
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,359
  5. Subscribers: 3
  6. Rep Power: 490957
Mirin. Lookin lean brother.

Did you add cardio as well? That’s a solid ass weight drop for only a week and a half
post 1694612903 12-09-2023, 08:39 AM
-
#8
  1. DaviksDad
  2. Banned
  1. DaviksDad
  2. Banned
  3. Join Date: Nov 2023
  4. Age: 56
  5. Posts: 585
  6. Rep Power: 0
Originally Posted By MetroBrah⏩
Mirin. Lookin lean brother.

Did you add cardio as well? That’s a solid ass weight drop for only a week and a half
Thanks brah hell yeah & it did a # for the bodycomposition compared to without.
Jumped rope at the end of every workout, 15-20mins.
On 'rest day' row machine 30mins.
post 1694613053 12-09-2023, 08:43 AM
-
#9
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
don’t look anyd different

Probably just lost water weight and had a good week
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts