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10 day minicut results (anorexia update)
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12-09-2023, 02:26 AM
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#1
10 day minicut results (anorexia update)
1800-2k cals a day. 170-200 protein.
Only clean foods. Some days i got 2400 ish, i lost all my appetite quitting weed a month ago so i thought fuk it, might aswell cut cuz i cant literally eat 3k + was just spinning wheels.
I have to say, i filled up a bit (muscle memory)
This was the only pic from 2 weeks ish ago didnt bother to take pics cuz u know, flat & fat.
But i lost a total of 3.5kg on my morning weight & filled up, gained strength.
Before

After

Only clean foods. Some days i got 2400 ish, i lost all my appetite quitting weed a month ago so i thought fuk it, might aswell cut cuz i cant literally eat 3k + was just spinning wheels.
I have to say, i filled up a bit (muscle memory)
This was the only pic from 2 weeks ish ago didnt bother to take pics cuz u know, flat & fat.
But i lost a total of 3.5kg on my morning weight & filled up, gained strength.
Before

After

12-09-2023, 03:31 AM
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#2
- TightHamstringz
- Banned
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- TightHamstringz
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- Join Date: Oct 2023
- Age: 56
- Posts: 813
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pity bump for my boyo piram
12-09-2023, 03:36 AM
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#3
12-09-2023, 04:20 AM
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#4
Originally Posted By Kibby1996⏩
Yeahyupp, gonna keep going untill next wknd.Das it
Lean is life
Lean is life
I really dont understand why people choose to cut for a long ass time when this can be done within 10 days.
Godfrid would take 2months to be lean & mean at this rate.
12-09-2023, 05:07 AM
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#5
12-09-2023, 07:39 AM
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#6
12-09-2023, 08:19 AM
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#7
12-09-2023, 08:39 AM
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#8
Originally Posted By MetroBrah⏩
Thanks brah hell yeah & it did a # for the bodycomposition compared to without.Mirin. Lookin lean brother.
Did you add cardio as well? That’s a solid ass weight drop for only a week and a half
Did you add cardio as well? That’s a solid ass weight drop for only a week and a half
Jumped rope at the end of every workout, 15-20mins.
On 'rest day' row machine 30mins.
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