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Forum » I lifted a heavy thing. Please validate me and give me attention.
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Thread: I lifted a heavy thing. Please validate me and give me attention.

post 1694733883 12-11-2023, 08:22 PM
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#31
  1. Ironmanlet
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  1. Ironmanlet
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Respekt bru.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 1694733943 12-11-2023, 08:25 PM
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#32
  1. GeneralSerpant
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I Thought you had a thread some time ago with you doing 2 plates.
post 1694734183 12-11-2023, 08:35 PM
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#33
  1. taskmob
  1. taskmob
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You need to work on your form OP.

-Arch your lower back as much as you can to increase plapaturity.

-Flare your elbows out so your forarms don't get the grunt of the work increasing shoulder stimulation.

-hunch over and put your head down to increase shoulder dexterity.

-And tippy toe in order to work on your stabilizer muscles.
Fk the Good Poster Crew (Lockdev, Pink, Kimm, Wasps, Expatriot, Mulloway, Luc1fer, Smallpeter, gwg, Super Hercules, Bonobo, maori-rap, Based Bagel, ezmac31, Goobaa, Godfrd and many more). You know who you are.
post 1694734233 12-11-2023, 08:40 PM
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#34
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By GeneralSerpant⏩
I Thought you had a thread some time ago with you doing 2 plates.
Fuk no
I'm back, bitches!
post 1694734303 12-11-2023, 08:44 PM
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#35
  1. Muzzcgpress
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  1. Muzzcgpress
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Originally Posted By Muzzlrpress⏩
Fuk no
Why won't you let me play with your butthole?
post 1694735233 12-11-2023, 09:18 PM
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#36
  1. SpeakethTruth
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Great set of OHP. Was expecting a standing incline press but OP's form was nice and strict starting from a deep position.
post 1694735473 12-11-2023, 09:25 PM
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#37
  1. radrd
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Gj mane. Mirin.
post 1694735693 12-11-2023, 09:34 PM
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#38
  1. multiplemiggs
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  1. multiplemiggs
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Originally Posted By bezarker⏩
You get a happy dance:


SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1694736233 12-11-2023, 09:52 PM
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#39
  1. DustinTheHuss
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post 1694736683 12-11-2023, 10:11 PM
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#40
  1. kimm4
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A lifting thread...it's like a breath of fresh air. Looks great!
National Level Competitor (Female BB)
post 1694736813 12-11-2023, 10:15 PM
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#41
  1. kimm4
  1. kimm4
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Originally Posted By DuracellBunny⏩
OP might be using a staggered stance himself. I can't tell if he is, or if it's just the camera angle.
I don't think OP is but you can push more weight if you do. I've used that stance many times and it makes a difference.
National Level Competitor (Female BB)
post 1694737983 12-11-2023, 11:23 PM
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#42
  1. BigDeeps01
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  1. BigDeeps01
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Originally Posted By AshWar⏩
It’s a fun lift mane


Not everything has to be oPtiMaL
No it’s not lol

No one who has ever lifted can tell me with a straight face they enjoy a standing OHP more than a seated version
post 1694738313 12-11-2023, 11:46 PM
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#43
  1. 3fifty
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Pretty legit. Just clicked because I wanted to know what you looked like after years of this forum and you lol. GJDM
post 1694738893 12-12-2023, 12:06 AM
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#44
  1. NMS3
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On spread boyo!!! Mirin
post 1694739253 12-12-2023, 12:29 AM
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#45
  1. LinuxJon
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Gjdm. Mirin
480s / 370b / 495d / 235 x 2 SOHP

Trump 2020
DeSantis 2024
Catbrah 2032

Misc Firearms Crew
Misc Wristwatch Crew
Will sell wife's foot pics for watch/gun money crew
Definitely not a fed crew
post 1694739993 12-12-2023, 01:12 AM
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#46
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Mirin form brother, no leg bounce. Love it.
*Dallas Cowboys Crew*
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*From Fat to Dad Bod, still trying to improve Crew*
*Always Picks 4 Crew*

Fukin mall cop neg police of piss
post 1694740633 12-12-2023, 02:08 AM
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#47
  1. Miscbob
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^beaten

Proper OHP, didn't turn it into a ******* push press.

GJDM
post 1694740763 12-12-2023, 02:23 AM
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#48
  1. kingmanaverage
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Das eet mane.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1694742943 12-12-2023, 05:21 AM
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#49
  1. ItsSlickRick
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Originally Posted By BigDeeps01⏩
No it’s not lol

No one who has ever lifted can tell me with a straight face they enjoy a standing OHP more than a seated version
i do
post 1694743073 12-12-2023, 05:26 AM
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#50
  1. batmanman
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Damn, that is pretty fuckinckinheavy
post 1694744383 12-12-2023, 06:07 AM
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#51
  1. Sergis
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  1. Sergis
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appreciated
Originally Posted By BigDeeps01⏩
No it’s not lol

No one who has ever lifted can tell me with a straight face they enjoy a standing OHP more than a seated version
2 plate ohp, never even tried seated

i want my option to take a step back if something goes fuсky
straight white male and proud

fat as fuk and disgust

no hover - no enter thread crew
post 1694744503 12-12-2023, 06:14 AM
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#52
  1. OffwhiteBrah
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itt op is not a twink, on spread
post 1694744753 12-12-2023, 06:28 AM
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#53
  1. ajdahlheimer
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Originally Posted By Muzzlrpress⏩
Fuk no
Oh, you're gonna make it, bro.........

Epic Beard Man crew

My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
post 1694744943 12-12-2023, 06:35 AM
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#54
  1. ajdahlheimer
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  1. ajdahlheimer
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Originally Posted By Sergis⏩
2 plate ohp, never even tried seated

i want my option to take a step back if something goes fuсky
It is definitely much easier to do seated. I could rip off 225x5 Seated OHP back in the day. I was significantly biggerthen than I am now though.

Epic Beard Man crew

My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
post 1694746103 12-12-2023, 07:09 AM
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#55
  1. Muzzlrpress
  1. Muzzlrpress
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Hate multi-quoting on mobile, so had to wait till i was in front of the computer. Now to misc at work.
Originally Posted By DustinTheHuss⏩
ty women
Originally Posted By kimm4⏩
A lifting thread...it's like a breath of fresh air. Looks great!
Thanks. We need more. Post some deadlift vids from the back. For science and libido.
Originally Posted By BigDeeps01⏩
No it’s not lol

No one who has ever lifted can tell me with a straight face they enjoy a standing OHP more than a seated version
Standing OHP is VASTLY more fun than seated. Seated feels like half the lift.
Originally Posted By 3fifty⏩
Pretty legit. Just clicked because I wanted to know what you looked like after years of this forum and you lol. GJDM
Mostly the same, but less hair and more fat. Got a sexy gym pic stored of me in a towel I might use later for more attention.
Originally Posted By NMS3⏩
On spread boyo!!! Mirin
Ty mane
Originally Posted By LinuxJon⏩
Gjdm. Mirin
Gotta get strong like you srs
Originally Posted By Tanerian⏩
Mirin form brother, no leg bounce. Love it.
Hell yea, OHP not push press
Originally Posted By Miscbob⏩
^beaten

Proper OHP, didn't turn it into a ******* push press.

GJDM
Ty men. Easier to gauge progress that way.
Originally Posted By kingmanaverage⏩
Das eet mane.
Fuk yeah bro
Originally Posted By batmanman⏩
Damn, that is pretty fuckinckinheavy
Ty man. The effort was worth this post
Originally Posted By Sergis⏩
appreciated



2 plate ohp, never even tried seated

i want my option to take a step back if something goes fuсky
I appreciate your appreciation
Originally Posted By OffwhiteBrah⏩
itt op is not a twink, on spread
too fat
Originally Posted By mryamamoto⏩
OP bringing back masculinity to the misc.

Incels are sent hiding under a rock.
Too much bitchin, not enough liftin
Originally Posted By ajdahlheimer⏩
Oh, you're gonna make it, bro.........

...........soon
I'm back, bitches!
post 1694746183 12-12-2023, 07:11 AM
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#56
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By ajdahlheimer⏩
Oh, you're gonna make it, bro.........

Also, you look like a badass biker who fuks skinny tatted bimbos with fake tits outside of the bar at 1:45 am without a rubber.
I'm back, bitches!
post 1694746383 12-12-2023, 07:17 AM
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#57
  1. ajdahlheimer
  2. Registered User
  1. ajdahlheimer
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Originally Posted By Muzzlrpress⏩
Also, you look like a badass biker who fuks skinny tatted bimbos with fake tits outside of the bar at 1:45 am without a rubber.
Epic Beard Man crew

My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
post 1694746483 12-12-2023, 07:18 AM
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#58
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By ajdahlheimer⏩
I'm back, bitches!
post 1694749833 12-12-2023, 08:38 AM
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#59
  1. GeneralSerpant
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  1. GeneralSerpant
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Originally Posted By ajdahlheimer⏩
It is definitely much easier to do seated. I could rip off 225x5 Seated OHP back in the day. I was significantly biggerthen than I am now though.

How significantly?
post 1694751813 12-12-2023, 09:18 AM
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#60
  1. ajdahlheimer
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Originally Posted By GeneralSerpant⏩
How significantly?
A decent amount because when you get to heavier weight, you tend to push off the back support until it becomes more of an extremely steep incline bench than an actual OHP.

For a one rep max, I've done 245x1 strict standing OHP. I did 250x1 seated OHP (but had more in the tank, probably could have got 255-260).
Epic Beard Man crew

My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
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