Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» No carbs for lunch and dinner. Next morning blood glucose 95.
  1. Results 1 to 30 of 33
  2. 1
  3. 2
  4. Last
post 1696257223 01-12-2024, 05:24 AM
-
#1
  1. OGfrom06
  2. Banned
  1. OGfrom06
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 4,983
  5. Rep Power: 0

No carbs for lunch and dinner. Next morning blood glucose 95.

Been consistently getting 100+ morning blood glucose for few weeks.

Cut out carbs and it is back to normal.

Carbs are true evil.
post 1696257353 01-12-2024, 05:30 AM
-
#2
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,399
  5. Subscribers: 5
  6. Rep Power: 952290
you are prediabetic
post 1696257383 01-12-2024, 05:31 AM
-
#3
  1. AlfBundy
  2. Undocumented User
  1. AlfBundy
  2. Undocumented User
  3. Join Date: Sep 2021
  4. Posts: 14,517
  5. Rep Power: 96372
Are you fat brah?
post 1696257443 01-12-2024, 05:34 AM
-
#4
  1. OGfrom06
  2. Banned
  1. OGfrom06
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 4,983
  5. Rep Power: 0
Originally Posted By nothingshocking
you are prediabetic
Fuaark

Could be

But I will fight it to death to reverse it SRS
post 1696257473 01-12-2024, 05:35 AM
-
#5
  1. OGfrom06
  2. Banned
  1. OGfrom06
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 4,983
  5. Rep Power: 0
Originally Posted By AlfBundy
Are you fat brah?
No, little tummy yes, but not fat
post 1696257643 01-12-2024, 05:43 AM
-
#6
  1. AlfBundy
  2. Undocumented User
  1. AlfBundy
  2. Undocumented User
  3. Join Date: Sep 2021
  4. Posts: 14,517
  5. Rep Power: 96372
Originally Posted By OGfrom06
No, little tummy yes, but not fat
Height/weight?
post 1696257673 01-12-2024, 05:44 AM
-
#7
  1. OGfrom06
  2. Banned
  1. OGfrom06
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 4,983
  5. Rep Power: 0
Originally Posted By AlfBundy
Height/weight?
5'7 186
post 1696257913 01-12-2024, 05:56 AM
-
#8
  1. AncientYouth
  2. Registered User
  1. AncientYouth
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 62
  6. Posts: 22,213
  7. Rep Power: 65479
Originally Posted By OGfrom06
5'7 186
your fat bro
post 1696257973 01-12-2024, 05:59 AM
-
#9
  1. Polaris
  1. Polaris
  2. Join Date: Feb 2003
  3. Posts: 63,727
  4. Rep Power: 568352
Originally Posted By AncientYouth
your fat bro
Brutal.
post 1696258473 01-12-2024, 06:16 AM
-
#10
  1. KantusEpicus
  2. Registered User
  1. KantusEpicus
  2. Registered User
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 143
  6. Rep Power: 1665
Your BMI is 27.4

Your BMI is in the overweight category, you are fat.

Good on cutting our the carbs, but much work still to be done.
Just joined for the Misc crew.

Eagerly awaiting the collapse of Western Civilization to laugh at the pathetic and short lived flailing's of libtards in our new beautiful post-apocalyptic world ..crew

Supplier of hormone enhancers to Yog-soggoth and his crew.
post 1696258523 01-12-2024, 06:17 AM
-
#11
  1. Polaris
  1. Polaris
  2. Join Date: Feb 2003
  3. Posts: 63,727
  4. Rep Power: 568352
Originally Posted By KantusEpicus
Your BMI is 27.4

Your BMI is in the overweight category, you are fat.

Good on cutting our the carbs, but much work still to be done.
This is Misc - "lol @ being under 200lbs and calling yourself a man" though.
post 1696258693 01-12-2024, 06:22 AM
-
#12
  1. JuanLee
  2. 5'6 245 @ 12%
  1. JuanLee
  2. 5'6 245 @ 12%
  3. Join Date: Nov 2023
  4. Posts: 332
  5. Rep Power: 1960
Originally Posted By OGfrom06
5'7 186
That is fat? Wtf dress size chart are you drag queens using?
post 1696258713 01-12-2024, 06:23 AM
-
#13
  1. DustinTheHuss
  2. Banned
  1. DustinTheHuss
  2. Banned
  3. Join Date: May 2019
  4. Posts: 27,697
  5. Rep Power: 0
Originally Posted By Polaris
This is Misc - "lol @ being under 200lbs and calling yourself a man" though.
Yeah a guy at the gym was 5’7 and 200 lbs but with solid jacked muscle.

He was obviously doing Dat dere..

Still even though he had really low body fat his Dr told him the extra weight was putting a strain on his organs.
post 1696258743 01-12-2024, 06:24 AM
-
#14
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,399
  5. Subscribers: 5
  6. Rep Power: 952290
Originally Posted By KantusEpicus
Your BMI is 27.4

Your BMI is in the overweight category, you are fat.

Good on cutting our the carbs, but much work still to be done.
BMI, gtfo
post 1696259333 01-12-2024, 06:43 AM
-
#15
  1. ithappenss
  2. Registered User
  1. ithappenss
  2. Registered User
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 2,765
  6. Rep Power: 12553
shocking that your body doesn't adjust in 1 day after quitting abusing carbs
post 1696259903 01-12-2024, 06:59 AM
-
#16
  1. OptimusTrajan
  1. OptimusTrajan
  2. Join Date: Oct 2013
  3. Posts: 14,109
  4. Subscribers: 2
  5. Rep Power: 124159
I eat like normal and mine is 70.
post 1696260133 01-12-2024, 07:04 AM
-
#17
  1. OGfrom06
  2. Banned
  1. OGfrom06
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 4,983
  5. Rep Power: 0
I guess I am not a carb-adapted agricultural peasant

Diet consisting only of meat and greens is what my paleo-warrior ancestors thrived on.
post 1696260533 01-12-2024, 07:15 AM
-
#18
  1. FoulSmell
  2. Beach Bum
  1. FoulSmell
  2. Beach Bum
  3. Join Date: Nov 2013
  4. Posts: 7,544
  5. Rep Power: 73245
Originally Posted By Polaris
This is Misc - "lol @ being under 200lbs and calling yourself a man" though.
Nah, the real problem is being under 5’10” and calling yourself a man.
post 1696260623 01-12-2024, 07:17 AM
-
#19
  1. rectifryer
  2. enlightened
  1. rectifryer
  2. enlightened
  3. Join Date: Sep 2012
  4. Posts: 25,634
  5. Rep Power: 208783
you need to intermittent fast in general

Have a 6 hour window, don't eat within 3 hours of bed time. You are pre-diabetic. This is the only chance you'll get.

Protein absolutely causes an insulin response, so you need to cut out everything for most of the day except maybe some mct oil.


what is your waist measurement? not pant size, actual waist size.
Boycott foodservice industry crew
post 1696260643 01-12-2024, 07:17 AM
-
#20
  1. OGfrom06
  2. Banned
  1. OGfrom06
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 4,983
  5. Rep Power: 0
Originally Posted By FoulSmell
Nah, the real problem is being under 5’10” and calling yourself a man.
I am more of a man than you smelly phaqqot
post 1696260793 01-12-2024, 07:20 AM
-
#21
  1. rectifryer
  2. enlightened
  1. rectifryer
  2. enlightened
  3. Join Date: Sep 2012
  4. Posts: 25,634
  5. Rep Power: 208783
Originally Posted By OGfrom06
I am more of a man than you smelly phaqqot
bmi doesn't care about muscle vs fat because your heart doesn't care about muscle vs fat. It cares about how much flesh it has to pump blood through. You're bigger than ideal for your heart regardless. As we all are lol.
Boycott foodservice industry crew
post 1696260893 01-12-2024, 07:25 AM
-
#22
  1. Newcil
  2. Banned
  1. Newcil
  2. Banned
  3. Join Date: Jan 2024
  4. Age: 56
  5. Posts: 475
  6. Rep Power: 0
Originally Posted By OGfrom06
Fuaark

Could be

But I will fight it to death to reverse it SRS
You can't just reverse it with lifestyle changes alone. That can help reduce the blood sugar levels, but it won't fix the metabolic issues that slowly damage tissue. Drugs don't fix that either afaik. Not much you can do besides try your best to manage it.
post 1696260913 01-12-2024, 07:25 AM
-
#23
  1. gmenfan40
  1. gmenfan40
  2. Join Date: Mar 2007
  3. Location: Fuck Israel
  4. Posts: 37,586
  5. Subscribers: 5
  6. Rep Power: 159039
Originally Posted By KantusEpicus
Your BMI is 27.4

Your BMI is in the overweight category, you are fat.

Good on cutting our the carbs, but much work still to be done.
My BMI is 31 and I have abs. U mad? (Super Ded fkn Srs)
post 1696260993 01-12-2024, 07:27 AM
-
#24
  1. Newcil
  2. Banned
  1. Newcil
  2. Banned
  3. Join Date: Jan 2024
  4. Age: 56
  5. Posts: 475
  6. Rep Power: 0
Originally Posted By OGfrom06
I guess I am not a carb-adapted agricultural peasant

Diet consisting only of meat and greens is what my paleo-warrior ancestors thrived on.
People didn't have access to that much meat btw.
post 1696261063 01-12-2024, 07:29 AM
-
#25
  1. MikeLowrrrey
  1. MikeLowrrrey
  2. Join Date: Jul 2018
  3. Age: 56
  4. Posts: 35,187
  5. Subscribers: 2
  6. Rep Power: 121600
Cardio also lowers you glucose. Start walking, running, and doing hiit
post 1696263783 01-12-2024, 08:28 AM
-
#26
  1. Dec4y
  2. Drill Team
  1. Dec4y
  2. Drill Team
  3. Join Date: Jun 2012
  4. Location: United States
  5. Posts: 5,995
  6. Rep Power: 22774
insulin resistance has set in brah. Diabetes
Always Pick #4
850 FICO crew
post 1696263983 01-12-2024, 08:30 AM
-
#27
  1. DustinTheHuss
  2. Banned
  1. DustinTheHuss
  2. Banned
  3. Join Date: May 2019
  4. Posts: 27,697
  5. Rep Power: 0
Originally Posted By FoulSmell
Nah, the real problem is being under 5’10” and calling yourself a man.
All men 5'7 + should at least be 200 lbs of solid muscle and low body fat.

250 is an ideal weight for men.

Most Miscers don't even have arms like I did:

post 1696267033 01-12-2024, 09:33 AM
-
#28
  1. ProudKraut
  2. Registered User
  1. ProudKraut
  2. Registered User
  3. Join Date: Apr 2012
  4. Location: Hessen, Germany
  5. Posts: 7,140
  6. Rep Power: 50098
Originally Posted By OGfrom06
I guess I am not a carb-adapted agricultural peasant

Diet consisting only of meat and greens is what my paleo-warrior ancestors thrived on.
Them dere paleo-warrior manlets
post 1696269263 01-12-2024, 10:17 AM
-
#29
  1. AlfBundy
  2. Undocumented User
  1. AlfBundy
  2. Undocumented User
  3. Join Date: Sep 2021
  4. Posts: 14,517
  5. Rep Power: 96372
Originally Posted By OGfrom06
5'7 186
You can reverse diabetes but you would need to lose a lot of weight. Unless you're jacked, you should be 140-150
post 1696269783 01-12-2024, 10:29 AM
-
#30
  1. mezner09
  2. ClosetBrah
  1. mezner09
  2. ClosetBrah
  3. Join Date: Jun 2011
  4. Location: Minneapolis, Minnesota, United States
  5. Posts: 5,930
  6. Rep Power: 25075
What is your insulin? My glucose was at 90mg/dL my last test (ref range 65-99), but my insulin was low 4.8uIU/mL. The ref range under 18.4 is good.

Have you measured your Hemoglobin A1c? More to diabetes than just a glucose level.
xTUNAx
Ironman finisher
Resident MISC cardio expert
  1. 1
  2. 2
  3. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts