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No carbs for lunch and dinner. Next morning blood glucose 95.
01-12-2024, 05:24 AM
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#1
01-12-2024, 05:30 AM
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#2
- nothingshocking
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you are prediabetic
01-12-2024, 05:31 AM
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#3
01-12-2024, 05:34 AM
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#4
01-12-2024, 05:35 AM
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#5
01-12-2024, 05:43 AM
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#6
01-12-2024, 05:44 AM
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#7
01-12-2024, 05:56 AM
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#8
- AncientYouth
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- AncientYouth
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Originally Posted By OGfrom06⏩
your fat bro5'7 186
01-12-2024, 05:59 AM
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#9
01-12-2024, 06:16 AM
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#10
- KantusEpicus
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- KantusEpicus
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Your BMI is 27.4
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
Just joined for the Misc crew.
Eagerly awaiting the collapse of Western Civilization to laugh at the pathetic and short lived flailing's of libtards in our new beautiful post-apocalyptic world ..crew
Supplier of hormone enhancers to Yog-soggoth and his crew.
01-12-2024, 06:17 AM
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#11
Originally Posted By KantusEpicus⏩
This is Misc - "lol @ being under 200lbs and calling yourself a man" though.Your BMI is 27.4
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
01-12-2024, 06:22 AM
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#12
01-12-2024, 06:23 AM
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#13
- DustinTheHuss
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- DustinTheHuss
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Originally Posted By Polaris⏩
Yeah a guy at the gym was 5’7 and 200 lbs but with solid jacked muscle.This is Misc - "lol @ being under 200lbs and calling yourself a man" though.
He was obviously doing Dat dere..
Still even though he had really low body fat his Dr told him the extra weight was putting a strain on his organs.
01-12-2024, 06:24 AM
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#14
- nothingshocking
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Originally Posted By KantusEpicus⏩
BMI, gtfoYour BMI is 27.4
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
01-12-2024, 06:43 AM
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#15
- ithappenss
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- ithappenss
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shocking that your body doesn't adjust in 1 day after quitting abusing carbs
01-12-2024, 06:59 AM
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#16
- OptimusTrajan
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I eat like normal and mine is 70.
01-12-2024, 07:04 AM
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#17
01-12-2024, 07:15 AM
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#18
01-12-2024, 07:17 AM
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#19
- rectifryer
- enlightened
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- rectifryer
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you need to intermittent fast in general
Have a 6 hour window, don't eat within 3 hours of bed time. You are pre-diabetic. This is the only chance you'll get.
Protein absolutely causes an insulin response, so you need to cut out everything for most of the day except maybe some mct oil.
what is your waist measurement? not pant size, actual waist size.
Have a 6 hour window, don't eat within 3 hours of bed time. You are pre-diabetic. This is the only chance you'll get.
Protein absolutely causes an insulin response, so you need to cut out everything for most of the day except maybe some mct oil.
what is your waist measurement? not pant size, actual waist size.
Boycott foodservice industry crew
01-12-2024, 07:17 AM
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#20
01-12-2024, 07:20 AM
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#21
- rectifryer
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- rectifryer
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Originally Posted By OGfrom06⏩
bmi doesn't care about muscle vs fat because your heart doesn't care about muscle vs fat. It cares about how much flesh it has to pump blood through. You're bigger than ideal for your heart regardless. As we all are lol.I am more of a man than you smelly phaqqot
Boycott foodservice industry crew
01-12-2024, 07:25 AM
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#22
Originally Posted By OGfrom06⏩
You can't just reverse it with lifestyle changes alone. That can help reduce the blood sugar levels, but it won't fix the metabolic issues that slowly damage tissue. Drugs don't fix that either afaik. Not much you can do besides try your best to manage it.Fuaark
Could be
But I will fight it to death to reverse it SRS
Could be
But I will fight it to death to reverse it SRS
01-12-2024, 07:25 AM
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#23
- gmenfan40
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Originally Posted By KantusEpicus⏩
My BMI is 31 and I have abs. U mad? (Super Ded fkn Srs)Your BMI is 27.4
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
Your BMI is in the overweight category, you are fat.
Good on cutting our the carbs, but much work still to be done.
01-12-2024, 07:27 AM
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#24
01-12-2024, 07:29 AM
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#25
- MikeLowrrrey
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Cardio also lowers you glucose. Start walking, running, and doing hiit
01-12-2024, 08:28 AM
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#26
01-12-2024, 08:30 AM
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#27
- DustinTheHuss
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- DustinTheHuss
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Originally Posted By FoulSmell⏩
All men 5'7 + should at least be 200 lbs of solid muscle and low body fat.Nah, the real problem is being under 5’10” and calling yourself a man.
250 is an ideal weight for men.
Most Miscers don't even have arms like I did:

01-12-2024, 09:33 AM
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#28
- ProudKraut
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- ProudKraut
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Originally Posted By OGfrom06⏩
Them dere paleo-warrior manletsI guess I am not a carb-adapted agricultural peasant
Diet consisting only of meat and greens is what my paleo-warrior ancestors thrived on.
Diet consisting only of meat and greens is what my paleo-warrior ancestors thrived on.
01-12-2024, 10:17 AM
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#29
01-12-2024, 10:29 AM
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#30
- mezner09
- ClosetBrah
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- mezner09
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What is your insulin? My glucose was at 90mg/dL my last test (ref range 65-99), but my insulin was low 4.8uIU/mL. The ref range under 18.4 is good.
Have you measured your Hemoglobin A1c? More to diabetes than just a glucose level.
Have you measured your Hemoglobin A1c? More to diabetes than just a glucose level.
xTUNAx
Ironman finisher
Resident MISC cardio expert
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