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Forum » Aesthetics
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Thread: Aesthetics

post 1696309853 01-13-2024, 05:23 AM
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#31
  1. WhiteMoneyMike
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Originally Posted By GorillaBellend⏩
you said you lift many times

I had over a year off the gym recently and just after 2 week I made significant progress
Hes to deep on it he cant go back, no worth bothering. Hes taking that to the grave
Thats even a solid physique on a bit of sarms tbh idk why he like that
post 1696309883 01-13-2024, 05:24 AM
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#32
  1. BiggerDinkThanU
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Originally Posted By GorillaBellend⏩
you said you lift many times

I had over a year off the gym recently and just after 2 week I made significant progress
it's hard af to gain momentum after u take off for a long time

and lifting aint a priority for me anymore so it's mentally hard to give tons of effort into my workouts

add on having no energty from being fat

but it's finna change, i'm gonna lose 50+ lbs in 2024

don't leave the misc and keep an eye out for me
post 1696309913 01-13-2024, 05:24 AM
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#33
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Originally Posted By IGotBannlied⏩
you wont lol. its actually an exceptionally taxing excercise when done properly. the heavy weight raises that people do are almost a different variation of shrugs.

you basically want to imagine that youre not even using weight and going through shoulder mobility excercises with a physiotherapist or something lol. doesnt have to be slow but consistent.

and youre also likely to have a far greater range of motion that just gets ignored when doing conventional raises
Man im gonna start playing with a 6lb kettlebell rn to figure this out lmfao
post 1696309953 01-13-2024, 05:26 AM
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#34
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Originally Posted By WhiteMoneyMike⏩
Hes to deep on it he cant go back, no worth bothering. Hes taking that to the grave
Thats even a solid physique on a bit of sarms tbh idk why he like that
sometimes a ****** gets down bad and has to get his priorities straight boyo

yea i agree it shouldn't have gotten this bad

but it has, ima laugh about it for now, but finna get back into business

i'll be back to mog both u foos
post 1696310383 01-13-2024, 05:37 AM
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#35
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Originally Posted By BiggerDinkThanU⏩
sometimes a ****** gets down bad and has to get his priorities straight boyo

yea i agree it shouldn't have gotten this bad

but it has, ima laugh about it for now, but finna get back into business

i'll be back to mog both u foos
This is the only way you prove it. But dont do it to impress us twinks, do it for yourself. You deserve better than being a fat piece of chit dedfknsrs

Update on red alt workout tips: its truth. I did 3 sets with a 2.25kg plate and my side delt is rekt. Failure was like 20 reps ish, lmao.
Torso had to be full straight & shoulderblades compressed. Little bit of an angle forward with the arms. No leaning.
Killer
post 1696310393 01-13-2024, 05:38 AM
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#36
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Originally Posted By GorillaBellend⏩
Not buying it

I’ve been 220lbs at 5’11 which was semi bloated and EVERYONE still said I was jacked af with or without clothes. Even if I was 230 I still would have just looked like a bloated jacked guy

You had a solid build and you would have gained a solid amount of muscle back if you weren’t bullchittin.

I’ve taken 2+ year hiatuses before so I know all about that chit and how long it takes to get back to full speed. You ain’t fooling me fam
nikka, that pic was 7 years ago

2017-2020 i was doing bs workouts. literally only 1/10 workouts were good cuz i was tired af all the time and mentally fked from some shiet. diet was also complete shiet cuz i was doing "dirty bulkin". Imagine dirty bulking and u dont even lift seriously lol
2020-2023 quit gym cuz covid. and everyone hated ****** cuz covid so i felt uncomfortable going to the gym in case some feggit attked me (lol). took eating chit to another level during the lockdown period
2023-2024 im tryna make a comeback but still eat like shiet
post 1696310433 01-13-2024, 05:39 AM
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#37
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Originally Posted By GorillaBellend⏩
“imma mog = imma start cycling again”

You would have mogged by now if you weren’t bullchittin
moggging takes time foo it aint gonna happen overnight
Originally Posted By WhiteMoneyMike⏩
This is the only way you prove it. But dont do it to impress us twinks, do it for yourself. You deserve better than being a fat piece of chit dedfknsrs

Update on red alt workout tips: its truth. I did 3 sets with a 2.25kg plate and my side delt is rekt
yea ik it will be for myself but u boyos are giving me extra motivation now heh
post 1696310493 01-13-2024, 05:42 AM
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#38
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Originally Posted By WhiteMoneyMike⏩
This is the only way you prove it. But dont do it to impress us twinks, do it for yourself. You deserve better than being a fat piece of chit dedfknsrs

Update on red alt workout tips: its truth. I did 3 sets with a 2.25kg plate and my side delt is rekt. Failure was like 20 reps ish, lmao.
Torso had to be full straight & shoulderblades compressed. Little bit of an angle forward with the arms. No leaning.
Killer
youre welcome lad. i dont speak in opinions only facts
post 1696310723 01-13-2024, 05:48 AM
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#39
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Originally Posted By GorillaBellend⏩
strong everything

Bro honestly, when I was fat I just cut 40lbs in like 2 months. I didn’t even lift. Just walked/jogged one mile a day, cut out all the high calorie drinks and replaced it with 0 calorie soda, and had small food portions. The weight slid off with ease

You could easily get lean in 2 months, being fat is disgusting so just do it and stop BS’ing around
i aint disagreeing, there is a specific mindset that you need to be in to lose weight

im tryna tap into that phase again so just needa be patient

i need to cut out drinking das whats fkn me up bad
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