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Forum » Anyone have better rear delts than side or front delts?
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Thread: Anyone have better rear delts than side or front delts?

post 1704800051 08-09-2024, 02:30 PM
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#1
  1. Ace Corona
  1. Ace Corona
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Anyone have better rear delts than side or front delts?

Do you or anyone you know have better rear delts? What is that person’s story?
“If you are born to the iron, you’ll know it the first time you lift” —-Joe Weider

Retaliation breeds Retaliation breeds Retaliation
post 1704800121 08-09-2024, 02:31 PM
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#2
  1. Getter_done
  1. Getter_done
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Take some celltech to pop the rear delts.
post 1704800571 08-09-2024, 02:39 PM
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#3
  1. ShakeBrah
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I’m pretty sure it’s near impossible to have bigger posterior delts than anterior delts.
See SuperHercules' sig
post 1704800801 08-09-2024, 02:46 PM
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#4
  1. GaryRidgway
  1. GaryRidgway
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No sir. I have overdeveloped front delts from benching with ass form when I started lifting.
post 1704800961 08-09-2024, 02:49 PM
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#5
  1. DrugsToGetBig
  2. So it begins
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when i was blasting gear my rear delts were always dominant

anytime i'd have pump in them they'd look mutant
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1704801001 08-09-2024, 02:50 PM
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#6
  1. GaryRidgway
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Originally Posted By DrugsToGetBig⏩
when i was blasting gear my rear delts were always dominant

anytime i'd have pump in them they'd look mutant
We the people of the misc demand pics of your biggest drugged up physique.
post 1704801351 08-09-2024, 02:56 PM
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#7
  1. DeadlyStriker
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Originally Posted By GaryRidgway⏩
We the people of the misc demand pics of your biggest drugged up physique.
This.

It's time.
post 1704802161 08-09-2024, 03:16 PM
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#8
  1. helpmee
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  1. helpmee
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Some dude at my gym said
"dont take offense to this, you have great front and side delts but you should work on your rear delts to pull everything together" and he gave me some exercises for them
This was years ago
Weird times
**Black out tape over all laptop/cell phone cameras so gov cant spy on me fapping crew**
post 1704803071 08-09-2024, 03:42 PM
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#9
  1. PiramaParam
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  1. PiramaParam
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Some fgt approached me once asking what do I do for my shoulders

He said they look good from every angle, I almost cried
post 1704803161 08-09-2024, 03:44 PM
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#10
  1. hendrixfreak70
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Originally Posted By PiramaParam⏩
Some fgt approached me once asking what do I do for my shoulders

He said they look good from every angle, I almost cried
I'm crying with you bby.
post 1704803301 08-09-2024, 03:49 PM
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#11
  1. GaryRidgway
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Originally Posted By PiramaParam⏩
Some fgt approached me once asking what do I do for my shoulders

He said they look good from every angle, I almost cried
Mirin.

I had fukkin 235 on the bench for a warmup the other day and some old ph@g asked if I needed a spot. I almost cried. Like I don't even look like I can bench 235. Over for me.
post 1704803311 08-09-2024, 03:49 PM
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#12
  1. PiramaParam
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  1. PiramaParam
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Originally Posted By hendrixfreak70⏩
I'm crying with you bby.
post 1704803371 08-09-2024, 03:51 PM
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#13
  1. DeadlyStriker
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Originally Posted By GaryRidgway⏩
Mirin.

I had fukkin 235 on the bench for a warmup the other day and some old ph@g asked if I needed a spot. I almost cried. Like I don't even look like I can bench 235. Over for me.
Damn that boomer just mogged the fuk out of you...
post 1704803401 08-09-2024, 03:52 PM
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#14
  1. PiramaParam
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  1. PiramaParam
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Originally Posted By GaryRidgway⏩
Mirin.

I had fukkin 235 on the bench for a warmup the other day and some old ph@g asked if I needed a spot. I almost cried. Like I don't even look like I can bench 235. Over for me.
lmao

I had that a few years ago with 225, that chit hurts fr.
post 1704803501 08-09-2024, 03:56 PM
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#15
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By DeadlyStriker⏩
Damn that boomer just mogged the fuk out of you...
He definitely did. I might start doing that to everyone now when they have 135 on the bar lol
Originally Posted By PiramaParam⏩
lmao

I had that a few years ago with 225, that chit hurts fr.
It's not cool
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