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Forum » LargePeter advises an untrained 40-year-old mother of two to study Dorian Yates
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Thread: LargePeter advises an untrained 40-year-old mother of two to study Dorian Yates

post 10000045535 02-09-2026, 03:40 PM
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LargePeter advises an untrained 40-year-old mother of two to study Dorian Yates

imagine how insanely inside ur own head u gotta be to give the "advice" to an untrained 40 yo woman with 2 kids asking for beginning lifting advice to study an ex-olympian mass monster

Originally Posted By LargePeter⏩
Watch Dorian Yates videos

Not only explains the movements but explains the biomechanics of the body to ensure you understand why you are doing something a certain way. YouTube influencers and shitcunts like Mike Israetel or Jeff Nippard can go and get fucked.
no hate Pete but u might want to check the dosages u are melting ur brain son

also have u ever given advice to someone ? this is a 100% srs question

I just pulled up and had AI spell check an actual training program I've used on my woman throughout the years

have a look and share

LAHipsters MILF Workout Program 2.0 - https://forum.obnoxiousbrutes.com/showthread.php?f=8&t=1000003372
I put effort in all my threads srs

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post 10000045551 02-09-2026, 03:46 PM
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He's not a trainer, he's unqualified to give training advice
gay rep trade crew:

lil pete
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post 10000045561 02-09-2026, 03:49 PM
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Whatever it takes goddamit
1096 ng/dl
post 10000045580 02-09-2026, 03:58 PM
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  1. LargePeter
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Originally Posted By LAHipster1⏩
imagine how insanely inside ur own head u gotta be to give the "advice" to an untrained 40 yo woman with 2 kids asking for beginning lifting advice to study an ex-olympian mass monster



no hate Pete but u might want to check the dosages u are melting ur brain son

also have u ever given advice to someone ? this is a 100% srs question

I just pulled up and had AI spell check an actual training program I've used on my woman throughout the years

have a look and share

LAHipsters MILF Workout Program 2.0 - https://forum.obnoxiousbrutes.com/showthread.php?f=8&t=1000003372
If you had any understanding about context, I said that Yates explains how to perform movements by giving an overview then the reasons biomechanically. I didn't say train to all out failure for one set then push harder.

If you listen to Israetel or Nippard they'd have you doing weird shit that doesn't for how the body naturally does because of science. Nowhere did I say train like Yates.

Read better.
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post 10000045584 02-09-2026, 04:00 PM
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Originally Posted By Papi_Chulo⏩
He's not a trainer, he's unqualified to give training advice
So are most idiots on social media that people pay attention to, elterrible
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post 10000045600 02-09-2026, 04:13 PM
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Originally Posted By LargePeter⏩
If you had any understanding about context, I said that Yates explains how to perform movements by giving an overview then the reasons biomechanically. I didn't say train to all out failure for one set then push harder.

If you listen to Israetel or Nippard they'd have you doing weird shit that doesn't for how the body naturally does because of science. Nowhere did I say train like Yates.

Read better.
u are back peddling now when the ester has reached it's half time

an untrained 40 yo woman looking for a few exercises to perform at the local gym do NOT need to understand how to do a gym exercise "biomechanically", much less from an 80s mass monster ex-olympian roid head. wtf are u thinking here son ?
I put effort in all my threads srs

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post 10000045601 02-09-2026, 04:14 PM
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Originally Posted By piramparam⏩
Whatever it takes goddamit
Right babe!
post 10000045612 02-09-2026, 04:23 PM
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Originally Posted By LAHipster1⏩
u are back peddling now when the ester has reached it's half time

an untrained 40 yo woman looking for a few exercises to perform at the local gym do NOT need to understand how to do a gym exercise "biomechanically", much less from an 80s mass monster ex-olympian roid head. wtf are u thinking here son ?
There's no back peddling. Do the movement properly through the body's natural plains of motion, or don't do it properly and risk injury. Not that difficult.
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post 10000045622 02-09-2026, 04:33 PM
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Originally Posted By LargePeter⏩
There's no back peddling. Do the movement properly through the body's natural plains of motion, or don't do it properly and risk injury. Not that difficult.
fine

so u agree there is absolutely NO REASON AT ALL for an untrained 40 yo woman who wants to start working out to start with studying "biomechanics" from ex-olympian Dorian Yates on YouTube ? (u probably refer to him "the professor" ?)
I put effort in all my threads srs

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post 10000045627 02-09-2026, 04:40 PM
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Female's don't need a special workout routine. They should be using the same basic compound's as men. Throw in a few isolations for the finer details and call it a day Who the fuck comes up with this shit?
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post 10000045631 02-09-2026, 04:41 PM
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Originally Posted By kimm4⏩
Female's don't need a special workout routine. They should be using the same basic compound's as men. Throw in a few isolations for the finer details and call it a day Who the fuck comes up with this shit?
100% agreed

kimm some feedback sweet heart https://forum.obnoxiousbrutes.com/showthread.php?f=8&t=1000003372
I put effort in all my threads srs

only good vibes crew

always rep back crew

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if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19
post 10000045635 02-09-2026, 04:46 PM
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OP proving with every post he is 100% fuckhead.
post 10000045659 02-09-2026, 05:02 PM
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I lol'd at that too.

It's like telling a grandma who's never lifted to do Smolov Jr.
post 10000045674 02-09-2026, 05:13 PM
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Originally Posted By Pon_Pon⏩
I lol'd at that too.

It's like telling a grandma who's never lifted to do Smolov Jr.
next u know Pete will tell a 6 yo kid who wants to start learning the piano to watch Rachmaninoff's hand technique videos on Youtube

hey Pete how do I change a tire? aha I should study NASA's Mars Rover engineering specs good to know

hey Pete how do I learn to swim ? aha I should study Michael Phelps' underwater dolphin kick technique and listen to him explain the biomechanics of swimming... makes sense
I put effort in all my threads srs

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post 10000045680 02-09-2026, 05:21 PM
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Originally Posted By LAHipster1⏩
100% agreed

kimm some feedback sweet heart https://forum.obnoxiousbrutes.com/showthread.php?f=8&t=1000003372
I'm probably the last person you want to ask. When I walked into the gym over 40 something years ago I focused on compound work only with barbells. That's how I built my foundation. It's your meat and potatoes of all programs...you want to build a strong ass core, balance, stability, etc...When I decided I wanted to get into competing I started throwing in some isolation work which I mainly did with bb's, db's. I use very little machines and that hasn't changed much.

I kept it simple...no need to reinvent the wheel.
National Level Competitor (Female BB)
post 10000045786 02-09-2026, 06:47 PM
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Originally Posted By LAHipster1⏩
fine

so u agree there is absolutely NO REASON AT ALL for an untrained 40 yo woman who wants to start working out to start with studying "biomechanics" from ex-olympian Dorian Yates on YouTube ? (u probably refer to him "the professor" ?)
I disagree. I just said the complete opposite - learn how the body is supposed to move, then proceed with lifting so the body moves in that fashion. No one has explained it better than Dorian Yates when he's teaching you how to move and how to feel the target muscle/muscle group.

This is another failed gotchya attempt from someone who has no clue what he's talking about.
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