Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » We shoul all agree these herbal supplements are garbage and a scam
  1. Results 1 to 20 of 20
  2. Page 1 of 1

Thread: We shoul all agree these herbal supplements are garbage and a scam

post 10000199369 06-04-2026, 07:33 PM
-
#1
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  3. Join Date: Aug 2022
  4. Age: 42
  5. Height: 5'10"
  6. Weight: 170 lbs
  7. Posts: 10,401
  8. Rep Power: 114447

We shoul all agree these herbal supplements are garbage and a scam

1) Turmeric
2) Ashwagandha
3) Ginseng
4) Echnicea
5) Chamomile
6) Valerian
7) Rhidiola
8) Cordyceps

This article explains the supposed benefits of each of these herbal supplement. All of them completely exhaggerated.
https://goop.com/wellness/health/herbal-supplements-guide/?srsltid=AfmBOop1HoYd-yO1bVQYOY6eX30eGRxlNNuvWSbawVSYSY1lUGMYJH4V

I have seen an explosion online of supplement ads on social media claiming to have the most insane benefits. Whether it's supplements claiming to be similar to alcohol, or other drugs to help with relaxation, sleep, etc. Or on the opposite spectrum claiming to help with energy, concentration, focus. 99% of all of these supplements simply have these garbage herbal supplements I listed above. And overall, there effects are negligible at best. All inconclusive findings in garbage studies.

I've said before the only herbal supplement that has value is Kratom. Although I'd stay away from the 7oh kratom. The only time I'd recommend kratom 7oh is if a junkie is looking to buy oxy off the street and needs a safer alternative.
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.


ICE officers = United States heroes
post 10000199372 06-04-2026, 07:36 PM
-
#2
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Age: 35
  5. Height: 5'6"
  6. Weight: 196 lbs
  7. Posts: 28,352
  8. Subscribers: 10
  9. Rep Power: 261200
I've tried them all and narrowed it down to the magic stack srs

https://forum.obnoxiousbrutes.com/showthread.php?t=1000009224&f=19
post 10000199373 06-04-2026, 07:36 PM
-
#3
  1. johnvee73
  1. johnvee73
  3. Join Date: Jul 2014
  4. Posts: 11,762
  5. Subscribers: 7
  6. Rep Power: 107941
My experience with herbs is that they do nothing, if I want some effect I just use drugs.
Favourite users

Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 10000199382 06-04-2026, 07:41 PM
-
#4
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  3. Join Date: Aug 2020
  4. Location: Worst Case Ontario
  5. Height: 6'2"
  6. Weight: 192 lbs
  7. Posts: 1,953
  8. Subscribers: 8
  9. Rep Power: 118850
Well yeah lol. I've heard of Ashwagandha a lot lately, but got no idea what it even does. Never heard of the rest
post 10000199383 06-04-2026, 07:42 PM
-
#5
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Age: 35
  5. Height: 5'6"
  6. Weight: 196 lbs
  7. Posts: 28,352
  8. Subscribers: 10
  9. Rep Power: 261200
Originally Posted By johnvee73⏩
My experience with herbs is that they do nothing, if I want some effect I just use drugs.
I've been smokin weed all night and pretty fukin high tbh
post 10000199415 06-04-2026, 08:18 PM
-
#6
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,270
  6. Subscribers: 7
  7. Rep Power: 152388
Originally Posted By johnvee73⏩
My experience with herbs is that they do nothing, if I want some effect I just use drugs.
You'd be surprised.

Herbs like Red Yeast Rice, CoQ10, Fish Oil combined do wonders in correcting lipids

Other herbs can help free testosterone and help with erectile performance, etc.

Big pharma would rather you take their pills. (Super Ded fkn Srs)
post 10000199421 06-04-2026, 08:22 PM
-
#7
  1. Pon_Pon
  2. Registered forum slider
  1. Pon_Pon
  2. Registered forum slider
  3. Join Date: Jan, 2026
  4. Posts: 904
  5. Rep Power: 227
There are some people who have spent thousands of dollars on supplements.

Let that sink in.
post 10000199424 06-04-2026, 08:26 PM
-
#8
  1. ZoomerPsycho
  1. ZoomerPsycho
  3. Join Date: Jan, 2026
  4. Location: United States
  5. Posts: 287
  6. Subscribers: 1
  7. Rep Power: 0
Why do you think any of us care? You make the worst and most garbage threads. You're gay
I refuse to die until things are better... and THAT IS A THREAT!
post 10000199443 06-04-2026, 08:46 PM
-
#9
  1. Donny2Yucky
  2. Can't Cuck The Yuck
  1. Donny2Yucky
  2. Can't Cuck The Yuck
  3. Join Date: Mar 2020
  4. Posts: 653
  5. Subscribers: 2
  6. Rep Power: 45177
Originally Posted By explosiveMidget⏩
I've tried them all and narrowed it down to the magic stack srs

https://forum.obnoxiousbrutes.com/showthread.php?t=1000009224&f=19
LOL @ this delusional phaggot thinking that some useless supplements are protecting his brain and liver from alcohol/drug abuse.

the stupid chit that you post while drunk is proof that the alcohol/drugs are ruining your body srs.
post 10000199444 06-04-2026, 08:47 PM
-
#10
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Age: 35
  5. Height: 5'6"
  6. Weight: 196 lbs
  7. Posts: 28,352
  8. Subscribers: 10
  9. Rep Power: 261200
Originally Posted By Donny2Yucky⏩
LOL @ this delusional phaggot thinking that some useless supplements are protecting his brain and liver from alcohol and drug abuse.

the stupid chit that you post while drunk is proof that the alcohol/drugs are ruining your body srs.
It's not helping it but i believe the damage can be neutralized and reversed
post 10000199446 06-04-2026, 08:50 PM
-
#11
  1. Donny2Yucky
  2. Can't Cuck The Yuck
  1. Donny2Yucky
  2. Can't Cuck The Yuck
  3. Join Date: Mar 2020
  4. Posts: 653
  5. Subscribers: 2
  6. Rep Power: 45177
Originally Posted By explosiveMidget⏩
It's not helping it but i believe the damage can be neutralized and reversed
wait wot? i think you just contradicted yourself boyo. brain damage in full display right here.
post 10000199448 06-04-2026, 08:51 PM
-
#12
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Age: 35
  5. Height: 5'6"
  6. Weight: 196 lbs
  7. Posts: 28,352
  8. Subscribers: 10
  9. Rep Power: 261200
Originally Posted By Donny2Yucky⏩
wait wot? i think you just contradicted yourself boyo. brain damage in full display right here.
maybe it is

Or maybe it is not so. Which is it?
post 10000199455 06-04-2026, 09:01 PM
-
#13
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  3. Join Date: Aug 2022
  4. Age: 42
  5. Height: 5'10"
  6. Weight: 170 lbs
  7. Posts: 10,401
  8. Rep Power: 114447
Originally Posted By Donny2Yucky⏩
LOL @ this delusional phaggot thinking that some useless supplements are protecting his brain and liver from alcohol/drug abuse.

the stupid chit that you post while drunk is proof that the alcohol/drugs are ruining your body srs.
Yeah, I don't know how effective things like milk thistle and b vitamins are going to be when you're ingesting literal poison like alcohol at an incredibly high rate.
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.


ICE officers = United States heroes
post 10000199463 06-04-2026, 09:10 PM
-
#14
  1. Imnew1
  1. Imnew1
  3. Join Date: May 2017
  4. Age: 41
  5. Posts: 2,474
  6. Rep Power: 18394
Originally Posted By explosiveMidget⏩
It's not helping it but i believe the damage can be neutralized and reversed
This is totally incorrect. I worked with a kid that started drinking a 12 pack of white claws at work for 4 years every day and drank at night. He took milk thistle ever day and all kind of liver detox pills. One day he was completely yellow and swelled with ascites and had cirrhosis. Only 33 years old.
post 10000199468 06-04-2026, 09:13 PM
-
#15
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Age: 35
  5. Height: 5'6"
  6. Weight: 196 lbs
  7. Posts: 28,352
  8. Subscribers: 10
  9. Rep Power: 261200
Originally Posted By Imnew1⏩
This is totally incorrect. I worked with a kid that started drinking a 12 pack of white claws at work for 4 years every day and drank at night. He took milk thistle ever day and all kind of liver detox pills. One day he was completely yellow and swelled with ascites and had cirrhosis. Only 33 years old.
I've been drinkin every day since I was 12 comin 36 very soon but u dont test fate either i'm blessed to be in such good health despite bad lifestylr choices


so far
post 10000199512 06-04-2026, 09:53 PM
-
#16
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 248 lbs
  8. Posts: 41,416
  9. Subscribers: 7
  10. Rep Power: 693641
Originally Posted By ScrillaIsBake⏩
Well yeah lol. I've heard of Ashwagandha a lot lately, but got no idea what it even does. Never heard of the rest
Faurk I bought some on Amazon after hearing about its benefits. Then I read some people’s kidneys or livers were failing when they took too much .
Apparently you’re supposed to cycle it or some chit .
I just bought some Ceylon cinnamon from the Himalayas as it was supposed to lower blood sugar , but ya it’s not doing chit .

The last few months I have been taking collagen supplements after I work out as it’s supposed to heal your tendons quicker , but tbh I don’t think it’s doing chit either .

I can definitely say that taking amino acids and protein supplements has helped my muscles recover quicker, but that’s the only definitive thing I’ve experienced

I think the only thing that’s going to help tendonitis is trt , but the doctors would never prescribe something that would actually help
Back with my Fam
post 10000199725 06-05-2026, 05:57 AM
-
#17
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  1. ScrillaIsBake
  2. Don't forget to hit that subscribe button!
  3. Join Date: Aug 2020
  4. Location: Worst Case Ontario
  5. Height: 6'2"
  6. Weight: 192 lbs
  7. Posts: 1,953
  8. Subscribers: 8
  9. Rep Power: 118850
Originally Posted By MajorTendonitis⏩
Faurk I bought some on Amazon after hearing about its benefits. Then I read some people’s kidneys or livers were failing when they took too much .
Apparently you’re supposed to cycle it or some chit .
I just bought some Ceylon cinnamon from the Himalayas as it was supposed to lower blood sugar , but ya it’s not doing chit .

The last few months I have been taking collagen supplements after I work out as it’s supposed to heal your tendons quicker , but tbh I don’t think it’s doing chit either .

I can definitely say that taking amino acids and protein supplements has helped my muscles recover quicker, but that’s the only definitive thing I’ve experienced

I think the only thing that’s going to help tendonitis is trt , but the doctors would never prescribe something that would actually help
I only take vitamin D and creatine. Rather stick with stuff that was proven results.

Used to take fish oil too, but it felt like broscience
post 10000199729 06-05-2026, 06:03 AM
-
#18
  1. N0rds
  2. "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
  1. N0rds
  2. "7'7" Norwegian chad with blonde hair blue eyes immigrant and a btc billionaire" -Tranny Maria
  3. Join Date: May 2012
  4. Location: AntiTranny Aktion
  5. Height: 6'6"
  6. Posts: 31,412
  7. Subscribers: 8
  8. Rep Power: 426322
Naw.

Many of those are perfectly fine supplements.

Like, you can fucking FEEL it when some things kick in, like Valerian root.

I think you're trying to compare HARD ACTING drugs like THC, oxy, xanax and other hard drugs, to these PLANTS which are much weaker, but still have an effect on the human body...

You're comparing apples, to bio-engineered GMO grown ultra Bill Gates apples concentrated into a crazy concoction where half a drop explodes your mouth, vs a regular apple.

Of course the regular apple isn't as EXREME as your Bill Gates GMO concentrated shit...
"Boss not feel good please use sick day" - low IQ tranny.

"Send him to Phaggy_Cholo"
post 10000199848 06-05-2026, 07:48 AM
-
#19
  1. maori-rap
  2. Dos hand signal
  1. maori-rap
  2. Dos hand signal
  3. Join Date: Sep 2004
  4. Location: United Kingdom (Great Britain)
  5. Age: 43
  6. Posts: 27,238
  7. Subscribers: 2
  8. Rep Power: 153354
Originally Posted By ScrillaIsBake⏩
Well yeah lol. I've heard of Ashwagandha a lot lately, but got no idea what it even does. Never heard of the rest
I started 'Ash' on Tuesday, one pill per day. Zero difference so far, but I wasn't expecting some instant effect if you have real anxiety. I remember that St Johns wort did jack shit.

I am hesitant to start on longer term stronger stuff which has side effects and its easier to become hooked.

Like Nords said, the herbal remedies are basically 'less severe (less effective)' than lab produced drugs.
Cook the man some eggs!
post 10000199877 06-05-2026, 08:02 AM
-
#20
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  1. Pats2022SBwin
  2. I Love Donald Trump (very srs)
  3. Join Date: Aug 2022
  4. Age: 42
  5. Height: 5'10"
  6. Weight: 170 lbs
  7. Posts: 10,401
  8. Rep Power: 114447
Originally Posted By maori-rap⏩
I started 'Ash' on Tuesday, one pill per day. Zero difference so far, but I wasn't expecting some instant effect if you have real anxiety. I remember that St Johns wort did jack shit.

I am hesitant to start on longer term stronger stuff which has side effects and its easier to become hooked.

Like Nords said, the herbal remedies are basically 'less severe (less effective)' than lab produced drugs.
St John's wart was one of the biggest scams in the 90's. The ridiculous claims they were able to make about that drug and get away with was mind boggling. Does not do anything.
'08 original Misc join date (Pats55583)


50% Irish 50% Hungarian.


ICE officers = United States heroes
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts