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Forum » Another LIFEMAX thread (130 reps for contributions)
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Thread: Another LIFEMAX thread (130 reps for contributions)

post 1618096191 10-01-2020, 04:23 AM
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#1
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Another LIFEMAX thread (130 reps for contributions)

No fap
No pillow (not srs)
No screentime (or less)
No shampoo
No news
No alcohol
No substances


breathMAXXX
Positive mental attitudeMAXXXXX
bookMAXX
StudyMAXXXXX
ExerciseMAXXX
JournalMAXX

Etc

List methodologies, concepts and approaches for MAXXXXING your life.

Goals are increased:
- productivity
- energy
- resilience
- creativity

And decreased:
- depressive episodes
- dark thoughts
- laziness
- stagnation
No sig crew
post 1618096211 10-01-2020, 04:25 AM
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#2
  1. davik
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  1. davik
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dont forget stoic philosophy
post 1618096241 10-01-2020, 04:26 AM
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#3
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Originally Posted By davik⏩
dont forget stoic philosophy
The man who has anticipated the coming of troubles takes away their power when they arrive.
No sig crew
post 1618096331 10-01-2020, 04:27 AM
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#4
  1. capowt
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How are you determining how many "X's" to use
post 1618096551 10-01-2020, 04:37 AM
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#5
  1. ChangeOfStyle
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Cardiomaxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Psychologymaxx
Positivemaxxing
Still need to implement Journalmaxx
Liftmaxx
Bulkmaxx
Beachmaxx
Swimmaxx
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1618096561 10-01-2020, 04:38 AM
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#6
  1. PenorBrahNoHomo
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No vegetable or seed oils

Sunlightmaxxx
post 1618096571 10-01-2020, 04:38 AM
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#7
  1. gbullock32
  2. Common sense/moderation.
  1. gbullock32
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Originally Posted By davik⏩
dont forget stoic philosophy
Watched Act of Vengeance with Antonio Banderas, ended up reading Meditations by Marcus Aurelius... ancient philosophers had sht figured out pretty well.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.

Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
post 1618096581 10-01-2020, 04:38 AM
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#8
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Originally Posted By capowt⏩
How are you determining how many "X's" to use
The X's determine how badly I need to do more of it.
No sig crew
post 1618096651 10-01-2020, 04:40 AM
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#9
  1. Powerkicker
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Maximize your presentation by dressing one level above what the situation demands.
post 1618099521 10-01-2020, 06:17 AM
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#10
  1. weezystrong
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Some days you are motivated brah and some days you're not.
Just gotta remind yourself to not quit when you're unmotivated.
This is where I'm at atm lol.
post 1618099571 10-01-2020, 06:18 AM
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#11
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Originally Posted By weezystrong⏩
Some days you are motivated brah and some days you're not.
Just gotta remind yourself to not quit when you're unmotivated.
This is where I'm at atm lol.
That's it man.. Just gotta keep the grind going mate, all part of the journey of being the best version of yourself
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1618099741 10-01-2020, 06:21 AM
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#12
  1. cmackie4
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Use an app called daylio to track my mood at 12pm and 9pm, been using for 310 days now, would recommend for journaling and looking back to where you've had bad days and how quickly your mood changes back. If you're in a slump it's good to see that it often doesn't last long at all! Journalmaxxx?

Also whats with the no shampoo? I wash my hair every 3 or 4 days whats the benefit to not doing this lol
I only know my own ideas of other peoples ideas.

My cut/transformation thread, any pointers welcome! : https://forum.obnoxiousbrutes.com/showthread.php?t=176088631
post 1618100341 10-01-2020, 06:30 AM
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#13
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Originally Posted By cmackie4⏩
Use an app called daylio to track my mood at 12pm and 9pm, been using for 310 days now, would recommend for journaling and looking back to where you've had bad days and how quickly your mood changes back. If you're in a slump it's good to see that it often doesn't last long at all! Journalmaxxx?

Also whats with the no shampoo? I wash my hair every 3 or 4 days whats the benefit to not doing this lol
I have not used shampoo, or any other hair product in about 5-6 years. You don't need to and the more you use, the more you need to use. I find my hair is healthier after combing through it in a cold shower than it ever was when I used shampoo. Srs.

I dont have long hair, mind.

For me, lifemaxxing is cutting out all the tertiary **** you don't need. Utilitarianism and minimalism. Constantly making value judgements on the impact of possessions and behaviours on my life and focusing on what I really care about.
No sig crew
post 1618101361 10-01-2020, 06:50 AM
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#14
  1. PenorBrahNoHomo
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Originally Posted By ExPatriot⏩
Ho Lee Fukk

2am just got sent to camp...
I demand to know why
post 1618101401 10-01-2020, 06:51 AM
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#15
  1. capowt
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Originally Posted By ExPatriot⏩
Ho Lee Fukk

2am just got sent to camp...
Uh oh

Why?

Who's next?
post 1618101431 10-01-2020, 06:51 AM
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#16
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no bed (srs)

sleep on the floor = no back pain, no knee pain, no shoulder/neck pain
post 1618101521 10-01-2020, 06:52 AM
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#17
  1. brosapiens
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Talk to humans in a way that doesn't involve a computer? It's amazing how energizing and good talking to humans is.
Golden hands
Illuminated miscers: ScottTil
Agents of chaos, disorder and hate: Bodhy, Ironmanlet, ViolentZ, ItsWhatIDo, jeffl1980, BrosefMengele
post 1618103551 10-01-2020, 07:23 AM
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#18
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RIP OP, I will think of you at 3am
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
NYM
<3 Miami Dolphins
WE GONNA WIN THE FUKING SUPERBOWL SOON BAYBEH
Hala Madrid
££££££sports betting crew££££££
This is all OJ's fault
Ass cheeks are the titties of the ass
First I romance the pie maker, then I romance the pie
post 1618103591 10-01-2020, 07:24 AM
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#19
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Originally Posted By ExPatriot⏩
Chit is crazy...

Got me looking over my shoulder wondering when it will be mine turn to get capped!
Mine turn is coming soon

blaze of glory baby
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1618104171 10-01-2020, 07:33 AM
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#20
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Just had a shoulder injury and it makes performing tasks at work painful, the book how to think like a Roman emperor is a life saver and really puts things in perspective, like could be way worse , and helps deal with the pain.
post 1618104651 10-01-2020, 07:40 AM
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#21
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Originally Posted By brosapiens⏩
Talk to humans in a way that doesn't involve a computer? It's amazing how energizing and good talking to humans is.
This. And take breaks from social media or get rid of it all together. Chit will chip away at your mental health in several ways.
USAF Vet Crew
Pureblood Crew
lol at mudbloods crew
MTC convert
post 1618104711 10-01-2020, 07:41 AM
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#22
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appreciationmaxxing
post 1618104741 10-01-2020, 07:41 AM
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#23
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- Keep a journal. Find a favorite pen that suits how you write. Write, sketch, doodle, scribble--approach it with an anything goes mentality, and stick to it with habit checking in on it at least in the morning before you do anything, or at night before sleeping.

- Those of us working from home on a corporate, office, other type of job with high demands of communication and scheduling: do not multitask. Delineate what is work from what is home and personal life. Decline calls you aren't essential in being part of; don't become a "yes man" as easily as you see others do this because of how convenient the juxtaposition of a work laptop integrated into your home surrounds has become; take dedicated breaks with an agenda for each break (IE I'm going to cook an amazing lunch; go for a walk; play a round or two of a game; watch an episode of this or that). Log out, shut down. Leave it at the sign-in I guess now is the appropriate phrase?

- Wake up early. Early mornings are a very precious reward that you (especially I) haven't realized up until the past two or three weeks.

Edit: OP banned? This was short-lived.
post 1618105171 10-01-2020, 07:47 AM
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#24
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personally the new one I been working on lately is breathmaxxxxxxxxxxx

mostly from this book:https://www.mrjamesnestor.com/breath/
Originally Posted By davik⏩
dont forget stoic philosophy
this
Originally Posted By capowt⏩
How are you determining how many "X's" to use
I had this question also
post 1618105351 10-01-2020, 07:50 AM
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#25
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SexMAXX.

Without a healthy sex life, one cannot LifeMAXX.
post 1618105451 10-01-2020, 07:51 AM
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#26
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Hydrationmaxx and sleepmaxx are the missing hacks to achieving your final physical form brah. Good stuff OP.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
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