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Forum » 405lb Bench, 500lb Front Squat, 675lb Deadlift, 150lb Chinup, 8 Handstand Pushups
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Thread: 405lb Bench, 500lb Front Squat, 675lb Deadlift, 150lb Chinup, 8 Handstand Pushups

post 1635409743 04-04-2021, 01:34 PM
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#1
  1. tobistrength
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405lb Bench, 500lb Front Squat, 675lb Deadlift, 150lb Chinup, 8 Handstand Pushups

Lifetime Natural. Genetic Freak. What are some of your best lifts? Whether it is gym lifts? Calistenics? Olympic lifts? Or athletic feats? Post away.

https://www.youtube.com/watch?v=0Bqmw59wNYs
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post 1635410133 04-04-2021, 01:40 PM
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#2
  1. SettingOff
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working out is gay
post 1635410593 04-04-2021, 01:46 PM
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#3
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Originally Posted By SettingOff⏩
working out is gay
Yet you are in a website that has to do with working out... Though you are clearly joking
Originally Posted By TooBuffTooBad⏩
Impressive lifts.

Mirin front squat no homo
Thank you very much. Yeah my front squat is crazy
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post 1635410943 04-04-2021, 01:53 PM
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Originally Posted By tobistrength⏩
Lifetime Natural. Genetic Freak. What are some of your best lifts? Whether it is gym lifts? Calistenics? Olympic lifts? Or athletic feats? Post away.

https://www.youtube.com/watch?v=wFeIJ4ear_0
yelling with 405lb really bro thats light weight
post 1635411323 04-04-2021, 01:58 PM
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Impressive lifts Bruh ! Heck,I’d be happy to hit 315 on bench , but my ship has sailed
Back with my Fam
post 1635411433 04-04-2021, 02:00 PM
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ur one ugly non natty *******
post 1635411703 04-04-2021, 02:03 PM
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#7
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5'10

bout 175

maybe 8 % bf in my prime

225x19 bench, 315x1 rep
squat 405x5, 315x 14
525 DL
41 chin ups
14 muscle ups
48" box hops
210 hanging clean
175 barbell curl
post 1635427373 04-04-2021, 06:00 PM
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#8
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Originally Posted By ChadShapox⏩
yelling with 405lb really bro thats light weight
405lbs Bench Press is actually very strong especially for a natural who never touched roids whatsoever and not even obese to add with very long arms. If you do more than this not that impressive considering you are a roid user if that is even you on your profile pic. If you ever stayed natural you would not even be close to the size you are and I bet would be so much weaker so shut it
Originally Posted By EnochsProphecy⏩
Why do you choose to stay natural? You have good genetics and can probably make lifting a career if you hop on.
I can make more money if I hopped on. But for one it is a lot of money. Two I have to do heinous things to afford it. Also I will have a much shorter lifespan especially considering my predisposed medical conditions so taking them will accelerate the process. Most importantly I want to utilize what I am naturally blessed with and see how far I can truly go as a natural. I still am making progress and not done yet. I also preach the natural lifestyle to show others that if you train long enough the right way you can get great strength and a physique naturally.
Originally Posted By MajorTendonitis⏩
Impressive lifts Bruh ! Heck,I’d be happy to hit 315 on bench , but my ship has sailed
Thank you very much. At least you tried your best.
Originally Posted By TheIronAsylum⏩
ur one ugly non natty *******
I'll take the non natty as a comment but I am life time natty never touched a single PED. Ugly ha. I definitely am not ugly. You must not be ugly right? Is that why you didn't want to put a profile picture because you didn't want us to feel bad about how handsome you are?
Originally Posted By ghostdivision88⏩
5'10

bout 175

maybe 8 % bf in my prime

225x19 bench, 315x1 rep
squat 405x5, 315x 14
525 DL
41 chin ups
14 muscle ups
48" box hops
210 hanging clean
175 barbell curl
Considering you are 5 foot 10 and 175lbs and 8% bodyfat those are very good numbers. Very respectable numbers regardless. You are in great shape. Strong with the weights. Elite strength with the calisthenics especially 41 chinups sheesh. Everything else is good and it's hard to be strong not being a manlet who is below 10% bodyfat practically shredded. Saluted.
Originally Posted By monster0ultra⏩
JFL at making a career out of lifting. Anyone who is genetically gifted should be going to football.
If I didn't have a passion for lifting and realizing my natural potential, I definitely would go for the NFL. I would join a football academy and learn the sport. Only reason I am not doing football is because I care about my lifts more and getting as strong as humanely possible. I know football will get me injured and my lifting career will never be the same. I will do football but I care about lifting more than football and I was not put on this earth to play football. I was put on this earth to realize my natural potential and be one of the freakiest naturals out there. Otherwise I would definitely do football or even MMA if I am content with my strength but I know I have more in me and want to reach my maximum.
My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

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post 1635427653 04-04-2021, 06:03 PM
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do you have autism?
Beer is my brush and the road is my canvas
post 1635427773 04-04-2021, 06:04 PM
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#10
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U didn't post ur most important stats...









(NH)
post 1635428013 04-04-2021, 06:08 PM
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#11
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Originally Posted By tobistrength⏩
405lbs bench press is actually very strong especially for a natural who never touched roids whatsoever and not even obese to add with very long arms. If you do more than this not that impressive considering you are a roid user if that is even you on your profile pic. If you ever stayed natural you would not even be close to the size you are and i bet would be so much weaker so shut it



i can make more money if i hopped on. But for one it is a lot of money. Two i have to do heinous things to afford it. Also i will have a much shorter lifespan especially considering my predisposed medical conditions so taking them will accelerate the process. Most importantly i want to utilize what i am naturally blessed with and see how far i can truly go as a natural. I still am making progress and not done yet. I also preach the natural lifestyle to show others that if you train long enough the right way you can get great strength and a physique naturally.



Thank you very much. At least you tried your best.



I'll take the non natty as a comment but i am life time natty never touched a single ped. Ugly ha. I definitely am not ugly. You must not be ugly right? Is that why you didn't want to put a profile picture because you didn't want us to feel bad about how handsome you are?



Considering you are 5 foot 10 and 175lbs and 8% bodyfat those are very good numbers. Very respectable numbers regardless. You are in great shape. Strong with the weights. Elite strength with the calisthenics especially 41 chinups sheesh. Everything else is good and it's hard to be strong not being a manlet who is below 10% bodyfat practically shredded. Saluted.



If i didn't have a passion for lifting and realizing my natural potential, i definitely would go for the nfl. I would join a football academy and learn the sport. Only reason i am not doing football is because i care about my lifts more and getting as strong as humanely possible. I know football will get me injured and my lifting career will never be the same. I will do football but i care about lifting more than football and i was not put on this earth to play football. I was put on this earth to realize my natural potential and be one of the freakiest naturals out there. Otherwise i would definitely do football or even mma if i am content with my strength but i know i have more in me and want to reach my maximum.
i am such an amazing lifter look yell and let everyone know how loud i am moving four plates four plates is not heavy natural or not.
post 1635428083 04-04-2021, 06:09 PM
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#12
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Im getting wedding soup vibes... you are very powerful
post 1635428773 04-04-2021, 06:20 PM
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#13
  1. wasp9166
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Originally Posted By ChadShapox⏩
i am such an amazing lifter look i yell and let everyone know how loud i am moving four plates lol four plates is not heavy natural or not.
Negged

And congrats on being dbag of the week
post 1635429103 04-04-2021, 06:24 PM
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#14
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Originally Posted By EnochsProphecy⏩
You don't have to do heinous things to afford it. A 12 week cycle, with pct, that can be bought domestically online costs around 120$.

What is your predisposed medical condition if you don't mine answering?

The thing is, you have good genetics, hell you call yourself a Genetic freak. The average natty who commits and works as hard as you will get nowhere close to your numbers. Unless your medical condition is that bad, I see it as talent wasted.
epic genetics with predisposed medical condition wait hold up low iq?
post 1635429183 04-04-2021, 06:26 PM
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#15
  1. ChadShapox
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Originally Posted By wasp9166⏩
Negged

And congrats on being dbag of the week
yes people yelling on an easy lift like 405 is ridiculous but I am dbag for moving weight quietly like a tiger!! A TIGER!
post 1635430213 04-04-2021, 06:40 PM
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Current best lifts in sig.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1635433793 04-04-2021, 07:30 PM
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#17
  1. tobistrength
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Originally Posted By GaryRidgway⏩
do you have autism?
I have a degree in mathematics and was in honors courses in high school. You are the Dumas in this thread. And go eat something you look like a starving Ethopian
Originally Posted By ChadShapox⏩
i am such an amazing lifter look i yell and let everyone know how loud i am moving four plates lol four plates is not heavy natural or not.
Thank you for your idiot opinion that is not even true. You are not even at my level and would be nowhere without PEDs so stfu
Originally Posted By mycorona⏩
Im getting wedding soup vibes... you are very powerful
Appreciate it man
Originally Posted By EnochsProphecy⏩
You don't have to do heinous things to afford it. A 12 week cycle, with pct, that can be bought domestically online costs around 120$.

What is your predisposed medical condition if you don't mine answering?

The thing is, you have good genetics, hell you call yourself a Genetic freak. The average natty who commits and works as hard as you will get nowhere close to your numbers. Unless your medical condition is that bad, I see it as talent wasted.
Perhaps for some people. Just preference.
Originally Posted By ChadShapox⏩
epic genetics with predisposed medical condition wait hold on up low iq?
Thanks again doofus
Originally Posted By ChadShapox⏩
yes people yelling on an easy lift like 405 is ridiculous but I am dbag for moving weight quietly like a tiger!! A TIGER!
The only dbag here is you. You racist punk
Originally Posted By -
Best competition results 620/345/615 @ 50 years old.



Since then I benched 365 a year ago at 52 in the gym.
That's awesome man. Especially for a man your age. Strong lifts even for a guy half your age. You are very strong.
Originally Posted By Kratos89⏩
Current best lifts in sig.
You are the strongest guy in this thread. Well done.
My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

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post 1635434303 04-04-2021, 07:37 PM
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The most I ever bench pressed was 460 lbs
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1635467943 04-05-2021, 09:25 AM
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#19
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Originally Posted By superman704⏩
The most I ever bench pressed was 460 lbs
That's really dang good. Well done
My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

My YouTube: https://www.youtube.com/channel/UCfUnpHsz47yT0WkkThQOOZA?view_as=subscriber

My Online Strength Coach Website: tobistrength.com
post 1635587373 04-06-2021, 05:28 PM
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#20
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Originally Posted By tobistrength⏩
That's really dang good. Well done
Ty bro, tbh back then I was in my 20s, taking a lot of ephedrine and also on certain supplements...I was only 185 lbs though, 5'7''
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1635587703 04-06-2021, 05:31 PM
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#21
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Oh shoot you are Tobi? The dude from youtube? Yeah I remember you, you have insane strength, you claim to be natty, I believe you bro, you got crazy strength
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1635588053 04-06-2021, 05:36 PM
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#22
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Originally Posted By tobistrength⏩
You are the strongest guy in this thread. Well done.
Thanks, playa. Still trying to achieve more, but it's getting more and more difficult.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1635589353 04-06-2021, 05:53 PM
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#23
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happy to see an actual lifting thread on bodybuilding.com
post 1635589833 04-06-2021, 05:58 PM
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#24
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Originally Posted By ThaifooN90⏩
happy to see an actual lifting thread on bodybuilding.com
Some of us are still fighting the good fight, brah.
PRs:

Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
post 1635590903 04-06-2021, 06:13 PM
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#25
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is that you, germanic?

would be cool to lift those numbers once
the above post is not serious and is for entertainment purposes only.
Thanks for your time.
post 1635591043 04-06-2021, 06:15 PM
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#26
  1. tobistrength
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Originally Posted By superman704⏩
Ty bro, tbh back then I was in my 20s, taking a lot of ephedrine and also on certain supplements...I was only 185 lbs though, 5'7''
Do what it takes man. Just gotta make it to point a to point b. As long as you are trying.
Originally Posted By superman704⏩
Oh shoot you are Tobi? The dude from youtube? Yeah I remember you, you have insane strength, you claim to be natty, I believe you bro, you got crazy strength
Yessir life time natty. Never touched a PED or roid in my life. Not even TRT, HRT or sarms. Yes I'm Tobi. The dude from YouTube lol. And thanks for the compliments.
Originally Posted By Kratos89⏩
Thanks, playa. Still trying to achieve more, but it's getting more and more difficult.
We get closer to that pinnacle and what we are ultimately capable of. Enjoying every bit of the journey even every last inch
Originally Posted By ThaifooN90⏩
happy to see an actual lifting thread on bodybuilding.com
Body building can also mean building the body after all. According to John Q public anyone who lifts weights is a bodybuilder.
Originally Posted By Kratos89⏩
Some of us are still fighting the good fight, brah.
That's all we can do. Keep on keeping on.
My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

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post 1635591263 04-06-2021, 06:18 PM
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#27
  1. Loochi
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Tobi I seen you on youtube and seen an interview or two I believe. You are the phucking man bro. Mirin for real.

Must be an awesome feeling being less than the 1%
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1635591983 04-06-2021, 06:29 PM
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#28
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Originally Posted By Loochi⏩
Tobi I seen you on youtube and seen an interview or two I believe. You are the phucking man bro. Mirin for real.

Must be an awesome feeling being less than the 1%
Much appreciated man. This really means a lot. Your comment made my day. I had plenty of fun doing those interviews. Being less than 1% definitely is one of the best feelings out there. Even if a good amount of people are better than me which is still few people I am still fine with that. I am also glad my very long time of hard work and dedication paid off and it is hard work and dedication on what I enjoy doing the most.
My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

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My Online Strength Coach Website: tobistrength.com
post 1635595883 04-06-2021, 07:25 PM
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#29
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Tobi you are strong and all, but it's time for you to take it to the next level, MMA, I bet you could whoop some ass
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1635596183 04-06-2021, 07:27 PM
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#30
  1. BigDeeps01
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Nice job bro those are only 100 pounds off from my best lifts of 505lb Bench, 600lb Front Squat, 775lb Deadlift, 250lb Chinup, 108 Handstand Pushups

Keep killin it dude
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