12-30-2021, 12:26 AM
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#1
- AncientYouth
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- AncientYouth
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Take your Vitamin D boyos for COVID protection
excellent long form disucssion on Vit D
cliffs
basically Vit D highly protective
https://www.youtube.com/watch?v=8LFkWiNP1wQ&t=1665
cliffs
basically Vit D highly protective
https://www.youtube.com/watch?v=8LFkWiNP1wQ&t=1665
12-30-2021, 12:29 AM
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#2
- tcatcrawler
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- tcatcrawler
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i take vitamins with my preworkout...but i usually dont if i dont go to the gym

*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
12-30-2021, 12:48 AM
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#3
- AncientYouth
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- AncientYouth
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Originally Posted By tcatcrawler⏩
dats not iti take vitamins with my preworkout...but i usually dont if i dont go to the gym

12-30-2021, 12:49 AM
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#4
- ThatGuy950
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- ThatGuy950
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Fuark op is a domestic terrorist now
Vitamin d is white supremacy
Vitamin d is white supremacy
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12-30-2021, 12:51 AM
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#5
- Ravishing_Rick
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- Ravishing_Rick
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We all take the D here
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
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12-30-2021, 01:45 AM
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#6
- Jessejame5
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- Jessejame5
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Originally Posted By Ravishing_Rick⏩
can confirm, been takin alot of DWe all take the D here
even been going to the beach, just on a mission to get some D
12-30-2021, 03:49 AM
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#7
- LethalGunz34
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- LethalGunz34
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D3, Magnesium, Zinc, C crew checking in!
12-30-2021, 03:57 AM
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#8
- clive
- All the way from the UK
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- clive
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The only supplement I've ever taken is vitamin D but only in the winter, I get plenty from sunlight in the summer.
Tennis balls?...........my Biceps are as big as Grapefruits!
12-30-2021, 03:59 AM
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#9
My oncologist just put me on vitamin d, because chemo has caused me to be deficient despite eating a ton of dairy in my diet. 4,000 iu a day now 2,000 in the am 2,000 in the pm with food


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12-30-2021, 04:48 AM
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#10
12-30-2021, 10:56 AM
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#11
Originally Posted By LargePeter⏩
I didn’t even know I was deficient it just came up in my blood work.I consulted absolutely no one when I come up with my dosing but felt massively better a few days later
Highly underrated IMO
Highly underrated IMO
How did you “feel” better? How did you feel before vs after?
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12-30-2021, 10:58 AM
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#12
- AncientYouth
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- AncientYouth
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Originally Posted By clive⏩
you are too old to benefit from the summer sun at your age best to take all year roundThe only supplement I've ever taken is vitamin D but only in the winter, I get plenty from sunlight in the summer.
12-30-2021, 11:00 AM
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#13
- piramparam
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- piramparam
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Originally Posted By snailsrus⏩
Hey do you have cancerMy oncologist just put me on vitamin d, because chemo has caused me to be deficient despite eating a ton of dairy in my diet. 4,000 iu a day now 2,000 in the am 2,000 in the pm with food



1096 ng/dl
12-30-2021, 11:04 AM
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#14
Originally Posted By piramparam⏩
well they said they thought they cut it all out in November, but my ca-125 came back off the charts again from lab work last week. Soooo probably still have some. I was supposed to be done with chemo in Jan but it’s not looking like it nowHey do you have cancer

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12-30-2021, 11:33 AM
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#15
- darkninja67
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Zinc and Quercetin (500mg) daily. Vitamin D is alright I guess.
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12-30-2021, 11:36 AM
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#16
- Antoine99
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Originally Posted By Ravishing_Rick⏩
We all take the D here
Originally Posted By Jessejame5⏩
Sometimes I walk outside my house just to absorb as much D into my body as I can in a short time.can confirm, been takin alot of D
even been going to the beach, just on a mission to get some D
even been going to the beach, just on a mission to get some D
Would kick em in the nuts
12-30-2021, 11:38 AM
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#17
- imbored205
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- imbored205
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What comes around comes around
I want to believe
12-30-2021, 12:24 PM
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#18
- immune18
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- immune18
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Originally Posted By wasp9166⏩
What? How can you be that clueless and uneducated on something but speak about it so confidently?Proven to be pointless unless deficient ,then just a course
4 plus diet should get you 5
Plenty and safer
4 plus diet should get you 5
Plenty and safer
10k is literally double as beneficial as 5k. You must take magnesium with d3 to prevent a deficiency. Any higher than 10k you’d wana be taking k2 with it as well
Remember the guy that gave up? Neither does anybody else.
12-30-2021, 12:42 PM
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#19
12-30-2021, 12:47 PM
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#20
- AncientYouth
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- AncientYouth
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Originally Posted By ImUTI⏩
D3 is the fbest form of Vit D to take as a supplementIs Vitamin D and D3 the same thing?
12-30-2021, 12:50 PM
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#21
- Redfish225
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- Redfish225
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I have a huge tube of vitamin D
I loe e.
12-30-2021, 12:57 PM
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#22
i current have covid since two days ago my only sx are body aches/back pain no congestion no sore throat etc
ive been taking vit d zinc quercitin multi, ashwagandha for months now.
im unvaxxed
ive had other colds worse than this srs
ive been taking vit d zinc quercitin multi, ashwagandha for months now.
im unvaxxed
ive had other colds worse than this srs
Look, i know i don't really know you and all, and i know you probably hear this like everyday, but your just so perfect to me. The few hours we talked were really great even if the convo was stale, your really pretty and chill, and your country thats just perfect :'D i really dont know how to explain it, but i think i have feelings for you somehow. i never felt like this with someone i just met, but i felt the need to get it off my chest. sorry for being all weird just idk how to explain it D:
12-30-2021, 12:58 PM
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#23
- tunafishha
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- tunafishha
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I think the best thing you can do to not get sick is to vet people who you come into close contact with. If no one is sick, it's fine to be around them. But if just one person is sick, it will spread quickly like wildfire. My newphew had covid and stopped by for Christmas, now the whole fam is sick, including myself and I am semi vaccinated, my mom is fully vaccinated.
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12-30-2021, 12:58 PM
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#24
- thadderbox
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I take 1 of these when I wake up, which is about 1,000 IU but has Zinc.

And then my multi has 1,000 IU and I take 2x of those after a meal.

And then my multi has 1,000 IU and I take 2x of those after a meal.
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12-30-2021, 01:00 PM
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#25
- ParsleyTea
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- ParsleyTea
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I use a vitamin D sun lamp.
12-30-2021, 01:03 PM
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#26
- truthhurts
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- truthhurts
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this shouldn't be something new to anyone who's even slightly been in to health / fitness for a while
one of the few supps worth supplementing if you have limited sun exposure and in general thats nearly everyone due to modern lifestyles
Esp in places like the UK where we get like 1 week of Sun per year...
nice that Covid is drawing attention to its benefits for your health/immune system/boat load of other functions within the body. But people shouldn't of been slacking on this in the first place.
one of the few supps worth supplementing if you have limited sun exposure and in general thats nearly everyone due to modern lifestyles
Esp in places like the UK where we get like 1 week of Sun per year...
nice that Covid is drawing attention to its benefits for your health/immune system/boat load of other functions within the body. But people shouldn't of been slacking on this in the first place.
12-30-2021, 01:23 PM
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#27
- jimbone21
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- jimbone21
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Man, I am so tired of this site and its misinformation. Vitamin D?!?!!! How are you going to suggest for people to start taking horse vitamins!? Go get your vaccine and shut up!
https://www.FtheMedia-and-their-cens...n-amirite?.fuk
https://ker.com/equinews/vitamin-d-equine-diets/
https://horsesdaily.com/article/vita...ngers-horses-0
https://www.FtheMedia-and-their-cens...n-amirite?.fuk
https://ker.com/equinews/vitamin-d-equine-diets/
https://horsesdaily.com/article/vita...ngers-horses-0
12-30-2021, 01:32 PM
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#28
12-30-2021, 01:47 PM
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#29
- DavyJonesLocker
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- DavyJonesLocker
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Originally Posted By snailsrus⏩
Have always heard good things about BlueBonnet...I've used their B-Complex before and liked it.Is this an ok source of vitamin d? This is what I picked up at the store
I use this one cause it has K2 and a coconut oil base...been working for me:

<HTC>
12-30-2021, 02:00 PM
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#30
- IlChosenOne
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- IlChosenOne
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[QUOTE=snailsrus post_id=1653447813]Is this an ok source of vitamin d? This is what I picked up at the store
[img]https://cdn.shopify.com/s/files/1/0086/3236/9257/products/cbf128aa0f5623e1399bef1ab921e82b_2048x.jpg?v=15810 20729[img][/QUOTE]I can supply all the vitamin D you need bby
[img]https://cdn.shopify.com/s/files/1/0086/3236/9257/products/cbf128aa0f5623e1399bef1ab921e82b_2048x.jpg?v=15810 20729[img][/QUOTE]I can supply all the vitamin D you need bby
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