12-man league half ppr. 3WR/2RB/FLEX

Roster:
QB: Rodgers, Bridgewater
WR: Diggs, Brown, Samuels, Juju, Hopkins, Jameson Williams
RB: Mixon, Dobbins, Harris, Akers, B. Robinson
TE: Freiermuth/Schultz

Here is how I rate my team. 5/10 is league average.

QB: 4/10 - Rodgers sucks.
WR: 8/10 - Diggs is a WR1, Brown/Hopkins are WR2 with WR1 potential. I'm high on Samuel and Williams is a worthwhile hold.
RB: 6/10 - Mixon and Dobbins are both high-end RB2s. Harris is a nice flex. Robinson has RB2 potential.
TE: 5/10 - There is Kelce and Andrews who are TE1. Everyone is a 5/10 TE2.

I view my team as 6.5/10. This is probably playoff caliber but I'm not winning as-is. I'm really bad at evaluating QBs (I undervalue them a lot) so I don't know what type of trades I should be looking at. I'm thinking my team needs a Burrow/Herbert/Murray level guy. I can trade Brown for Herbert but that seems like a loss on my end. I also tried Mixon + either TE for Kelce/Andrews and they laughed at me. I also really really like Ertz and the owner of Ertz has no RBs so Harris + for Ertz seemed like a great trade but the girl refuses to trade.

PPR WR/WR/WR/RB/RB/FLEX/FLEX
QB: Dak, Wentz, Bridgetwater
WR: Deebo, AJ Brown, Gabe Davis, Myers,
RB: Henry, Montgomery, Dobbins, Penny,
TE: Hockenson

I really want to trade Hockenson and Penny because I don't have faith in either of them and their value should be high. What would be a realistic trade I can throw them into? I also wouldn't mind trading Montgomery since that offense is really bad and Herbert is a legit threat. Would Montgomery + Hocken + Penny for Swift be fair? Swift is gonna be out longer than expected and the owner has a really weak team.

Offered: Hocken for Ertz + B.Robinson. I'm probably going to offer something like Penny + Myers for Olave but that seems a little light on my side still.

Rodgers isn't that much worse than Burrow. You could try grabbing Geno if he's on waivers since he has higher upside due to a poverty Seattle defense.

If the Brown up top is Marquise I wouldn't trade him unless you're getting a stud back. I'd be more likely to move Hopkins since there will be some hype leading to his return and someone might overpay if they think he'll be a WR1 again.

RIP Penny on the bottom team and I don't think there was a window to sell Hock since everyone knows that was a fluke game.

Geno is on waviers. I don't like him but I probably have to go for it. I feel like this is a fluke, though.

Brown is AJ Brown. I have in all my leagues.

Yeah@ Hock. I figured I had one more big Hock game in'em since Chark and Amon were banged up so he could have one more game and make it look less flukish but the fact he laid a goose egg killed that plan.