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Quick Navigation Bottom Misc
Forum » Floor Press
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Thread: Floor Press

post 1670811133 11-07-2022, 01:42 PM
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#1
  1. UpsideManee
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  1. UpsideManee
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Floor Press

Do them srs
post 1670811273 11-07-2022, 01:45 PM
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#2
  1. Tears
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  1. Tears
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I floor pressed ur mom last nite
post 1670811713 11-07-2022, 01:53 PM
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#3
  1. UpsideManee
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  1. UpsideManee
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Originally Posted By Tears⏩
I floor pressed ur mom last nite
mirin
post 1670813993 11-07-2022, 02:35 PM
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#4
  1. Ripper908
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  1. Ripper908
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what is the point of pressing off the floor? Never tried but seems like it would limit rom
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1670814043 11-07-2022, 02:36 PM
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#5
  1. OffwhiteBrah
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whats that
post 1670814053 11-07-2022, 02:36 PM
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#6
  1. Dave22reborn
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High risk, practically no reward.
post 1670814153 11-07-2022, 02:37 PM
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#7
  1. Tears
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Originally Posted By Ripper908⏩
what is the point of pressing off the floor? Never tried but seems like it would limit rom
Well you can't fail with it, you can max as much as you want.
Originally Posted By Dave22reborn⏩
High risk, practically no reward.
the opposite of this
post 1670814533 11-07-2022, 02:43 PM
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#8
  1. kimm4
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They have their place and I throw them in on occasion. They can help to increase your normal bench numbers. They also put less strain on your shoulders due to the limited range of motion. It's on the same idea of someone who might throw in deficit or rack deads to help better their deadlift.
National Level Competitor (Female BB)
post 1670816563 11-07-2022, 03:16 PM
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#9
  1. robreynolds1234
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Only if I have dumbbells but don't have a bench. Then why not?

I mean I can do biceps, triceps and shoulders exercises without a bench, but how else can you do chest?

At least I can do pushups, floor press and floor flys and work my chest out.
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