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» It's crazy how much respect you get at -12bf
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post 1683610803 05-29-2023, 11:12 AM
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It's crazy how much respect you get at -12bf

I'm usally at 15%+ and think I'm 12% but now in really 12 or under and people are so fuking polite, almost like "yes sir" girls whisper to each other when they see you. Life becomes better.
Worth it bros . Keep cutting.
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post 1683611343 05-29-2023, 11:19 AM
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Originally Posted By LiftingIsCope1
Do you walk outside without shirt or what?

You can't tell a difference between 15%+ and 12% when wearing clothes.
If you have a decent amount of muscle people will notice even when you have a shirt on.
post 1683611383 05-29-2023, 11:20 AM
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Eh I'd say only if you are at least 185 lb+ (assuming you are around 6'0 tall). No sloot miring 6'0 150 lb twink at 12% bodyfat.
post 1683611413 05-29-2023, 11:20 AM
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Originally Posted By LiftingIsCope1
Do you walk outside without shirt or what?

You can't tell a difference between 15%+ and 12% when wearing clothes.
You can tell some one is low bf% but thier face too but I usally wear a medium shirt. They are big around my waist now

Also I got very wide shoulders so people know I lift
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post 1683611573 05-29-2023, 11:23 AM
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never heard of this theory lol but ok
post 1683611643 05-29-2023, 11:25 AM
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Originally Posted By sapdori
Eh I'd say only if you are at least 185 lb+ (assuming you are around 6'0 tall). No sloot miring 6'0 150 lb twink at 12% bodyfat.
I'm 5'11 178-180lbs
I think I can get away with going to 168-170lbs and still look athletic
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post 1683611793 05-29-2023, 11:26 AM
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If you're 6'+ with 23"+ shoulders you can get respect regardless of your bodyfat.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1683611843 05-29-2023, 11:28 AM
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Originally Posted By Godfrd824
If you're 6'+ with 23"+ shoulders you can get respect regardless of your bodyfat.
Is that how you justify being obese?
post 1683611943 05-29-2023, 11:29 AM
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Originally Posted By Godfrd824
If you're 6'+ with 23"+ shoulders you can get respect regardless of your bodyfat.
based

Also its depends on your body. I have a swimmers build so I look way better at 15-16% than I do at 10-12%. I get sunken cheeks and my veins cross the line from aesthetic to scary crackhead at low bodyfat. 15% and I still have good definition and my face looks way younger and muscles are more full.
post 1683611973 05-29-2023, 11:29 AM
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Originally Posted By Rajc
i've noticed you're completely delusional about bodyfat percentage and nonstop spew your nonsense everywhere


this guy is 6ft at 180lbs



below what you said is the bare minimum

additionally, you posted a pic of yourself claiming you're low BF% but you had your tshirt on and evidently were too ashamed to go shirtless - we saw how soft you looked regardless

people often overestimate their muscle andseverelyunderestimate their fat, if you keep being delusional i'll start negging your dumb ass srs
Lmao even if what you are saying is true, I'm carrying infinitely more muscle than your twink ass.

Here's me at 6'0 and ~200 lbs when I was lifting ~4 days a week.

Post your height and weight and your pic. Let's see.

Oh, and I also posted my shirtless pic at least 5 times and many miscers commented on it (including kimm who thought I had around 13~14% bodyfat at 195 lbs). So you can go fist yourself

post 1683611993 05-29-2023, 11:29 AM
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Physique is the same as money. When you first become rich you are ecstatic, but then after a while, you just get used to it.
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post 1683612033 05-29-2023, 11:30 AM
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Originally Posted By AshWar
Is that how you justify being obese?
Lmao
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post 1683612873 05-29-2023, 11:45 AM
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Originally Posted By Godfrd824
If you're 6'+ with 23"+ shoulders you can get respect regardless of your bodyfat.
I will have to say that is kinda true tho
Especially if you're in Mexico where girls don't care about high bodyfat as much. Was mogging at 26%
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post 1683613153 05-29-2023, 11:49 AM
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Originally Posted By sapdori
Lmao even if what you are saying is true, I'm carrying infinitely more muscle than your twink ass.

Here's me at 6'0 and ~200 lbs when I was lifting ~4 days a week.

Post your height and weight and your pic. Let's see.

Oh, and I also posted my shirtless pic at least 5 times and many miscers commented on it (including kimm who thought I had around 13~14% bodyfat at 195 lbs). So you can go fist yourself

even based on that **** tier picture you arn't 13-14% try 18+
post 1683613303 05-29-2023, 11:53 AM
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Originally Posted By Ravishing_Rick
I'm usally at 15%+ and think I'm 12% but now in really 12 or under and people are so fuking polite, almost like "yes sir" girls whisper to each other when they see you. Life becomes better.
Worth it bros . Keep cutting.
I’m glad to hear that you are happy with your body fat percentage. However, I hope you are also taking care of your health and nutrition.
post 1683613413 05-29-2023, 11:54 AM
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The difference between 15+ bodyfat and <10% is easily visable to sloots. Biceps triceps are way more defined and most people under <10% are vascular af. Also sloots will notice the small waist and wider delts.
post 1683613523 05-29-2023, 11:57 AM
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Originally Posted By Ravishing_Rick
I'm 5'11 178-180lbs
I think I can get away with going to 168-170lbs and still look athletic
Yeah I'd say at 5'9-5'11 you can look pretty solid at 170lbs+. Not intimidating or anything but people will notice you workout and possibly get some of the reactions you mentioned. Misc is always exaggerating this kind of stuff. We're talking about general population not lifters.
Do not think that what is hard for you to master is humanly impossible; and if it is humanly possible, consider it to be within your reach.
post 1683613713 05-29-2023, 12:01 PM
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Originally Posted By iamdetermined
Yeah I'd say at 5'9-5'11 you can look pretty solid at 170lbs+. Not intimidating or anything but people will notice you workout and possibly get some of the reactions you mentioned. Misc is always exaggerating this kind of stuff. We're talking about general population not lifters.
post 1683613903 05-29-2023, 12:04 PM
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  1. naich
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If you are holding any muscle mass sub 12% its a decision to become that lean that requires dedication that others pick up on.
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post 1683613983 05-29-2023, 12:04 PM
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Originally Posted By AlwaysFocus
I’m glad to hear that you are happy with your body fat percentage. However, I hope you are also taking care of your health and nutrition.
Yes for the 1st time ever. I use to dirty cut but know I'm watching what I eat
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post 1683614053 05-29-2023, 12:05 PM
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Depends. When I was 15-17% at 225lbs-230lbs I had instant respect everywhere from chicks and guys. I have very broad shoulders naturally too so it makes me look bigger and people probably thought I was a bouncer or jacked skinhead.

The lower bf% I still get respect, but it's different. Not sure how to explain it.

Really just depends.
post 1683614163 05-29-2023, 12:07 PM
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Originally Posted By naich
If you are holding any muscle mass sub 12% its a decision to become that lean that requires dedication that others pick up on.
Truth
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post 1683614953 05-29-2023, 12:23 PM
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Girls whisper “yes sir” to each other when they see you?
post 1683615093 05-29-2023, 12:26 PM
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There's looking good with your shirt on and looking good with your shirt off - they are two different things.

I would look better with my shirt on if I was 10lbs heavier, but I'd rather have a six pack, so that when the shirt comes off it's like revealing artwork.
6'5" 210 lbs, 10.9% body fat

Disagree with me, fine; but before calling me a fraudster click: https://forum.obnoxiousbrutes.com/showthread.php?t=185252663

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post 1683615903 05-29-2023, 12:49 PM
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Originally Posted By AshWar
Is that how you justify being obese?
I'm terms of bmi I am super morbidly obese. In terms of bf I'm just overweight.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1683615953 05-29-2023, 12:51 PM
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Originally Posted By GaryRidgway
If you have a decent amount of muscle people will notice even when you have a shirt on.
Strong this. There's a significant difference in facial features and vascularity when someone is lean. Add facial hair and people will bow. (Ded fkn Srs)
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post 1683616493 05-29-2023, 01:06 PM
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Lold @ this skinny fat “passporter” making claims like this
post 1683616593 05-29-2023, 01:08 PM
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I'm pretty sure the last photo you posted was 18% and you're prilly closer to 14.5 or 15% rn. Keep dreaming bud.
post 1683616623 05-29-2023, 01:08 PM
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Originally Posted By LiftingIsCope1
Do you walk outside without shirt or what?

You can't tell a difference between 15%+ and 12% when wearing clothes.
It is noticable. Shirts hang differently and mostly the FACE and NECK are starting to get chiseled.

You are starting to have that masculine look.
post 1683617053 05-29-2023, 01:19 PM
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#30
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Originally Posted By LiftingIsCope1
Do you walk outside without shirt or what?

You can't tell a difference between 15%+ and 12% when wearing clothes.
Defeat the defeatist.
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