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Forum » Sugar: Good or Bad?
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Thread: Sugar: Good or Bad?

post 1689981443 09-13-2023, 07:09 AM
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Sugar: Good or Bad?

What's the MISC's take on this? Would love a discussion from you dudes.

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post 1689981543 09-13-2023, 07:10 AM
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Mans really linked an hour vid. Anything over 5g per day of added sugar is too much imo.
post 1689981583 09-13-2023, 07:11 AM
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Sugar is poison.
Water is wet.
People are selfish.

Three things that are a certainty.
The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government. Thomas Jefferson

Screenwriter- u mad brah?
post 1689981593 09-13-2023, 07:11 AM
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post 1689981663 09-13-2023, 07:12 AM
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Originally Posted By explosiveMidget⏩
Bad but IDGAF it's going in my coffee anyway and I'm still drinking redbulls whenever I feel like it.
Wait a little.
post 1689981673 09-13-2023, 07:14 AM
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corn syrup mo betta
post 1689981773 09-13-2023, 07:16 AM
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Op,

Lustig is a fraud and has been picked apart long ago by Alan Aragon. That being said sugar is a very bad idea. Unless you are using it in a very specific context, such as quick energy during athletic event etc.

Just remember. When they test you for diabetes or cancer they don’t give you olive oil, steak, or butter. They give you sugar. Why would that be…
post 1689981793 09-13-2023, 07:16 AM
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Originally Posted By AdvancedDreamer⏩
Mans really linked an hour vid.
Found it while doing the dishes lol, had me entertained.
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post 1689981823 09-13-2023, 07:16 AM
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depends on how much and frequency of consumption
Subscribe for extra premium content (no noodz sorry guys)
post 1689984853 09-13-2023, 08:33 AM
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For reference:
Sugar Blues is a book by William Dufty that was released in 1975 and has become a dietary classic. Dufty uses the narrative form to delve into the history of sugar and history of medicine. He mentions whistle blowers, such as Semmelweiss, to remind readers of the discontinuities in standard science. He also delves into the history of Cuba, history of slavery, history of tobacco and tobacco curing to present the sociology of sugar.

The status of sugar, as a product of refining, was compared to drugs:

Heroin is nothing but a chemical. They take the juice of the poppy and they refine it into opium and then they refine it to morphine and finally to heroin. Sugar is nothing but a chemical. They take the juice of the cane or the beet and then refine it to molasses and then they refine it to brown sugar and finally to strange white crystals. (page 22)
The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government. Thomas Jefferson

Screenwriter- u mad brah?
post 1689985193 09-13-2023, 08:41 AM
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Originally Posted By kusok⏩
Op,

Lustig is a fraud and has been picked apart long ago by Alan Aragon. That being said sugar is a very bad idea. Unless you are using it in a very specific context, such as quick energy during athletic event etc.

Just remember. When they test you for diabetes or cancer they don’t give you olive oil, steak, or butter. They give you sugar. Why would that be…
this
post 1689985643 09-13-2023, 08:53 AM
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sugar after meals tells the body you're full
post 1689987173 09-13-2023, 09:21 AM
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Originally Posted By yieldtonothing⏩
sugar after meals tells the body you're full
Lol
post 1689987783 09-13-2023, 09:30 AM
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Moderation, but sugar intake should be limited.

It's a carb source with no real benefit other than a slight boost in energy and calories.
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Thank you, LORD, my God.
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post 1689988793 09-13-2023, 09:52 AM
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Sugar is required for cellular life.
post 1689988963 09-13-2023, 09:55 AM
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BAD in excess,
its addictive
also sugars in fruits/honey
can be a good substitue

avoid once the metabolic
syndrome tank in your body,and
your ASS starts to giggle like a silicone jello
post 1689989013 09-13-2023, 09:58 AM
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Sugar is garbage

Didn't watch the chit tier video
See Shakebrah's sig
post 1689989033 09-13-2023, 09:58 AM
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Once you quit processed sugar fruit tastes so damn sweet and its all i need honestly. you get so much vitamins and antioxidants and sht + fibre too. keeps you young.
Take me back to 2004 crew
post 1689989593 09-13-2023, 10:09 AM
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depends if glycogen stores have been repleted or not
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post 1689989683 09-13-2023, 10:11 AM
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Nothing wrong with it, just use it in moderation.

Pro tip- When getting advice aon anything to do with diet, just think back to what grandma would do.

She wouldnt allow children to eat a ton of sugar all day but she would give you a piece of candy once in a while. She had no agenda other than loving care for her family.

100% of scientists have some sort of an agenda and none of those agendas have anything to do with loving care, they care about money.
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post 1689989873 09-13-2023, 10:14 AM
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Originally Posted By Ratfish⏩
depends if glycogen stores have been repleted or not
I've been there many times on endurance rides. ngl, poor pre-planning on my part.
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Thank you, LORD, my God.
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post 1689989893 09-13-2023, 10:14 AM
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Love sugar. LOVE it.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
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post 1689990123 09-13-2023, 10:18 AM
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post 1689991073 09-13-2023, 10:33 AM
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If you havin sugar problems I feel bad for you son. I got 99 problems but heart disease/obesity/cancer/diabeetus/chronic illness aint one.
post 1689991343 09-13-2023, 10:36 AM
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Bad and the rate of its consumption in the US is exceptionally bad
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1689997593 09-13-2023, 12:19 PM
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this is too much sugar

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post 1689998653 09-13-2023, 12:38 PM
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Organic raw honey, organic dates… these things are not like processed sugars
post 1689998853 09-13-2023, 12:41 PM
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Originally Posted By kusok⏩
Op,

Lustig is a fraud and has been picked apart long ago by Alan Aragon. That being said sugar is a very bad idea. Unless you are using it in a very specific context, such as quick energy during athletic event etc.

Just remember. When they test you for diabetes or cancer they don’t give you olive oil, steak, or butter. They give you sugar. Why would that be…
Because they need to check whether your body is creating insulin, when they test your cholesterol they tell you not to eat for 12 hours.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1690001403 09-13-2023, 01:23 PM
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Originally Posted By Mckay23⏩
Sugar is required for cellular life.
Sugar that you eat =/= glucose you’re referring to in your body.

Also, your body runs beautifully on ketones. No hunger, no energy crashes etc.
post 1690001543 09-13-2023, 01:26 PM
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Originally Posted By Godfrd824⏩
Because they need to check whether your body is creating insulin, when they test your cholesterol they tell you not to eat for 12 hours.
Exactly. Cancer, diabetes and many other wonderful conditions love sugar and have tons of insulin receptors. 20x the normal cells.
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