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Forum » Arnold's PRs in Bench, DL & Squat
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Thread: Arnold's PRs in Bench, DL & Squat

post 1693954443 11-26-2023, 02:25 PM
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  1. poundXpound
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Arnold's PRs in Bench, DL & Squat

From the Pat McAfee Show:

"My best bench press was 525, my best deadlift was 710, and my best squat was 610," he said. "So those were my lifts then, but I have to say they are not at all great compared to what some of the bodybuilders and lifters are doing today, I can tell you that, because today there's guys that are squatting with 700, 800 pounds and there's guys that bench press 600 pounds."

https://www.yahoo.com/lifestyle/arno...175000902.html
A democracy is two wolves and a lamb voting on what to have for lunch. And that's why the USA is a constitutional republic and not a democracy.
post 1693954593 11-26-2023, 02:27 PM
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#2
  1. Getter_done
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Op how big are ur arms?
post 1693954873 11-26-2023, 02:31 PM
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  1. GaryRidgway
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Bull sheeeit. He didn't do none of that.
post 1693954943 11-26-2023, 02:33 PM
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Smh Arnold

post 1693954953 11-26-2023, 02:34 PM
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  1. Dave22reborn
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Originally Posted By GaryRidgway⏩
Bull sheeeit. He didn't do none of that.
Wasn't he squatting like 3 plates in Pumping Iron???

Anyway, Arnold most likely told numerous tall tales to make himself appear larger than life, saying **** like how he worked out for 4-6hrs a day, six days a week, and that he just did the smallest amount of "cell-tech" possible.
post 1693955093 11-26-2023, 02:36 PM
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  1. GaryRidgway
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Originally Posted By Dave22reborn⏩
Wasn't he squatting like 3 plates in Pumping Iron???

Anyway, Arnold most likely told numerous tall tales to make himself appear larger than life, saying **** like how he worked out for 4-6hrs a day, six days a week, and that he just did the smallest amount of "cell-tech" possible.
Yeah they were doing 3 plates in one scene. I've also seen him claim his best squat and bench were 500lbs before. The numbers always seem to change.
post 1693955153 11-26-2023, 02:37 PM
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Originally Posted By Getter_done⏩
Op how big are ur arms?
That's a 17" fatcep from 6+ years ago, lol.
A democracy is two wolves and a lamb voting on what to have for lunch. And that's why the USA is a constitutional republic and not a democracy.
post 1693955193 11-26-2023, 02:38 PM
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#8
  1. Dave22reborn
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Originally Posted By GaryRidgway⏩
Yeah they were doing 3 plates in one scene. I've also seen him claim his best squat and bench were 500lbs before. The numbers always seem to change.
He also did standing calf raises with 1,000lbs......
post 1693955263 11-26-2023, 02:40 PM
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  1. GaryRidgway
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Originally Posted By Dave22reborn⏩
He also did standing calf raises with 1,000lbs......
I wonder if theadlerian ever tried standing calf raises. Imagine how much he could have done.
post 1693955693 11-26-2023, 02:51 PM
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#10
  1. Dave22reborn
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Originally Posted By GaryRidgway⏩
I wonder if theadlerian ever tried standing calf raises. Imagine how much he could have done.
I can't find it, but there was an old ass Muscle and Fitness article, where it was claimed that with a belt and chain, he attached 10, 100lb plates to it, and did donkey calf raises with it......

As a teen reading it, you're blown away.
post 1693955793 11-26-2023, 02:54 PM
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#11
  1. Archangel_Lost
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bull****
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
post 1693955893 11-26-2023, 02:57 PM
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Originally Posted By poundXpound⏩
That's a 17" fatcep from 6+ years ago, lol.
Nice
post 1693963803 11-26-2023, 05:53 PM
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Originally Posted By Archangel_Lost⏩
bull****
Ray Mentzer claimed to have squatted 900 for 2 reps........
post 1693964333 11-26-2023, 06:03 PM
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Who cares? He also claimed to only take 100mg of test, but had open heart surgery. (Super Ded fkn Srs)
post 1693964783 11-26-2023, 06:14 PM
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#15
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