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04-27-2024, 02:29 PM
#1

Just Hit 30% Bodyfat Rate Physique/10 (Pics)

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04-27-2024, 02:33 PM
#2
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04-27-2024, 02:37 PM
#3
whats the underwear
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04-27-2024, 02:37 PM
#4
your gorilla arms are blocking your gut but that is probably 25% bodyfat
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04-27-2024, 02:40 PM
#5
Originally Posted By BalognaNbeans
Hehe

Originally Posted By MiscMathematician
whats the underwear
Puma

Originally Posted By elterrible987
your gorilla arms are blocking your gut but that is probably 25% bodyfat
Lol
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04-27-2024, 02:43 PM
#6
Achievable natty?
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04-27-2024, 02:44 PM
#7
You honestly don't look bad at all, but the depression is seeping through my screen. Stay safe OP. (Super Ded fkn Srs)
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04-27-2024, 02:45 PM
#8
Originally Posted By Kewbrah
Achievable natty?
Im natty lol srs

Originally Posted By gmenfan40
You honestly don't look bad at all, but the depression is seeping through my screen. Stay safe OP. (Super Ded fkn Srs)
Please elaborate on the depression seeping through the screen srs
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04-27-2024, 02:46 PM
#9
Originally Posted By Getter_done
Im natty lol srs



Please elaborate on the depression seeping through the screen srs
You need a haircut, a tan, more indoor lighting and a woman brah. (Super Ded fkn Srs)
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04-27-2024, 02:46 PM
#10
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04-27-2024, 02:47 PM
#11
Originally Posted By gmenfan40
You need a haircut, a tan, more indoor lighting and a woman brah. (Super Ded fkn Srs)
Fair enough

Originally Posted By Channel83
Lmao
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04-27-2024, 02:54 PM
#12
this doesn't look like 30% BF. Some noobs would say it is 12% lol. Seriously, its just one picture, hard to tell.

some lime roidhead may say "you got potential". Like WTf, what potential, this is all I have.
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04-27-2024, 02:54 PM
#13
Looks more like 20% to me tbh…
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04-27-2024, 02:55 PM
#14
Originally Posted By weiss1967
this doesn't look like 30% BF. Some noobs would say it is 12% lol. Seriously, its just one picture, hard to tell.

some lime roidhead may say "you got potential". Like WTf, what potential, this is all I have.
Thanks bro

Originally Posted By sphinxbrah
Looks more like 20% to me tbh…
Thanks bro
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04-27-2024, 03:12 PM
#15
Originally Posted By Getter_done
Thanks bro



Thanks bro
Join the discord (Super Ded fkn Srs)
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04-27-2024, 03:14 PM
#16
Originally Posted By gmenfan40
Join the discord (Super Ded fkn Srs)
It moves so fast lulz.
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04-27-2024, 03:34 PM
#17
Originally Posted By Getter_done
It moves so fast lulz.
Orly
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04-27-2024, 03:35 PM
#18
Hmmm… from this angle looks like that youtuber geoffrey schofield or whatever his name is.
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04-27-2024, 03:40 PM
#19
You don't look anywhere near 30% to me
"Opportunity is missed by most people because it is dressed in overalls and looks like work."

OP is a faqqot

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04-27-2024, 03:41 PM
#20
Originally Posted By johnvee73
Hmmm… from this angle looks like that youtuber geoffrey schofield or whatever his name is.
Lolz

Originally Posted By JT11RTR
You don't look anywhere near 30% to me
Thanks man
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04-27-2024, 03:41 PM
#21
Mogger. I'm proud to have you in my bulking crew even though you haven't added it to your sig. No has for that matter. It's ok.
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04-27-2024, 03:42 PM
#22
Originally Posted By GaryRidgway
Mogger. I'm proud to have you in my bulking crew even though you haven't added it to your sig. No has for that matter. It's ok.
Thank you sir ive been eating a lot lately.
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04-27-2024, 04:37 PM
#23
Alright
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04-27-2024, 04:40 PM
#24
Originally Posted By Getter_done
Thank you sir ive been eating a lot lately.
You still just doing home workouts or you going to a gym again?
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04-27-2024, 04:41 PM
#25
Originally Posted By GaryRidgway
You still just doing home workouts or you going to a gym again?
Still doing home workouts so no heavy compounds, just high rep bodybuilding type stuff and bodyweight and grippers.
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04-27-2024, 04:43 PM
#26
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04-27-2024, 04:44 PM
#27
Originally Posted By gwg77
Das it mane
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04-27-2024, 04:45 PM
#28
Originally Posted By Getter_done
Still doing home workouts so no heavy compounds, just high rep bodybuilding type stuff and bodyweight and grippers.
Das cool. I hate being at the gym but I also hate doing bodyweight stuff and high reps. Quite the conundrum.
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04-27-2024, 04:46 PM
#29
Originally Posted By GaryRidgway
Das cool. I hate being at the gym but I also hate doing bodyweight stuff and high reps. Quite the conundrum.
Yeah i really only got into high rep stuff when covid happened and the gyms shut down.
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04-27-2024, 04:47 PM
#30
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